Altri libri che potrebbero interessarti

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  The Coffee Lover's Diet - Change...

  Dr. Bob Arnot

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  For years, we've been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day. In this revolutionary handbook, Dr. Bob Arnot explains how coffee became a staple of the human diet and reveals why having a cup is one of the best things to do each day. He also teaches you how to find the best beans from around the world and how to create the best brew and food pairings. The Coffee Lover's Diet includes a full diet plan with corresponding recipes to ensure you get the full benefits of this miracle bean-in the right amounts and in a variety of ways-as well as tips for putting all of this invaluable information and advice to work to help you shed pounds, gain energy, and make the healthiest choices every day.

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  Plant Based Smoothies - Feel...

  Way of Life Press

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  Are you looking for the healthiest ingredients, plant based smoothie recipes? 
  Well these recipes are exactly what you are looking for! 
  Not only are they healthy & delicious. They are also easy to prepare! 
  Great for those on the go! 
  Take a look at what is inside...Creamy Avocado Blueberry SmoothieBlueberry Greens SmoothieRainbow Cucumber SmoothieBlueberry Lemon SmoothiePineapple Blueberry SmoothieCherry Berry SmoothieVanilla Blueberry Peach SmoothieBlueberry Beet SmoothieBerry Blast SmoothieBlueberry Cucumber SmoothieBlueberry Carrot SmoothieLime Blueberry SmoothieHoney-Blue SmoothieChocolate Berries SmoothieAlmond Berry SmoothieOrange Berry SmoothieAlmond Celery Blueberry SmoothieBlueberry Broccoli Smoothie

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  Eating Cuban - 120 Authentic...

  Beverly Cox, Martin Jacobs

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  James Beard Award–Winning Author: Savor a deliciously complex culinary culture with 120 recipes and gorgeous photos.   Spanish, Native American, African, Chinese, and French traditions have all contributed to Cuban cooking, producing a distinctive Caribbean cuisine as richly chorded as the island’s music. Beverly Cox and Martin Jacobs’s itinerary takes them from the barrio, paladars (private restaurants), and chic nightspots of Havana to the eateries of Florida’s emigré communities. From their journeys, they’ve gathered more than 120 recipes that comprehensively document Cuban cooking’s diversity, from the black bean soup found on any Cuban table, to the empanadas sold by Havana’s street vendors, to the grilled sandwiches that are a mainstay of Miami’s Calle Ocho, to the innovative dishes devised by chefs at top Cuban restaurants.   Gorgeously illustrated with Jacobs’s photographs —many shot on the authors’ travels through Cuba—Eating Cuban highlights Cuban food’s historical roots, the classic Creole dishes that evolved from these disparate cultural influences, current trends in Cuban cooking, street foods and on-the-go snacks, and quintessential Cuban beverages from café Cubano to the mojito. In addition, a valuable resource list helps American cooks locate the required ingredients, and a restaurant directory points the way to the very best in Cuban cuisine—in Cuba and the U.S.

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  Rapid Weight Loss Hypnosis -...

  Chase Covington

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  Rapid Weight Loss Hypnosis is a practical guidebook for those who want to use hypnosis to lose weight and keep it off for good. The book offers a step-by-step program that combines the power of hypnosis with healthy eating and exercise habits, enabling readers to achieve their weight loss goals quickly and effectively. 
  Inside this book, you will learn: 
  • How hypnosis works to change your mindset and habits around food and exercise 
  • The benefits of using hypnosis for weight loss, including increased motivation, reduced cravings, and improved self-esteem 
  • The science behind weight loss and why diets often fail 
  • How to create a personalized weight loss plan that fits your lifestyle and goals 
  • The importance of healthy eating and exercise habits in achieving and maintaining weight loss 
  • Techniques for using self-hypnosis to reinforce positive habits and beliefs 
  • Tips for maintaining weight loss and avoiding relapse 
  And Much More!... 
  Whether you have struggled with weight loss in the past or are simply looking for a more effective way to shed unwanted pounds, Rapid Weight Loss Hypnosis provides a comprehensive, user-friendly guide that will help you to achieve your weight loss goals and maintain a healthy, sustainable lifestyle. 
    
  So, scroll up and click the “Buy Now” button right now!!! 
   

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  The Hip Chick's Guide to...

  Jessica Porter

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  Heralded by New York magazine as one of the city's most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow. 
   
  Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight into one of the world's oldest, yet most popular, diets. She explains that by eating good quality whole foods, any woman can experience physical, sensory, emotional, and intellectual freedom. 
   
  The effects of eating a macrobiotic diet can extend beyond basic health to weight loss, beauty, better sex, and peace of mind. Cooking tips and recipes are combined with Jessica's no-nonsense philosophy and witty anecdotes to create a lifestyle book that will inspire women to hit the kitchen with an understanding of how to strengthen their minds and bodies through food.

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  Whiskey Stories - The True...

  R. Thomas

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  Pour a dram and immerse yourself in the captivating saga of whiskey—a tale as rich and layered as the drink itself. 
  Whiskey expert Richard Thomas offers an enthralling expedition into the heart of whiskey's heritage, unfolding the rich tapestry of intrigue, innovation, and tradition that defines this storied spirit. From its ancient origins to its position today as a globally celebrated elixir, this book is a tribute to the distillers, dreamers, and dram lovers who have all played their part in shaping whiskey's legacy. 
  Featuring:Origins and Evolution: Trace the lineage of whiskey from its earliest known distillation practices to its present-day prominence. Discover how historical events, legislation, and technological advances have influenced whiskey's development and diversification across continents.Iconic Distilleries and Masters: Gain exclusive insights into the world’s most iconic distilleries and the pioneering spirits who founded them. Learn about the key figures whose innovation and dedication have elevated whiskey making into an art form.Unearthed Secrets and Whiskey Lore: Delve into the vault of whiskey’s most fascinating tales, from the legendary Angel’s Share to the secret tunnels of prohibition-era smugglers. Each chapter uncovers the myths, legends, and oddities that have contributed to whiskey’s mystique.Global Flavors and Traditions: Embark on a voyage around the globe, savoring the unique characteristics that distinguish Scotch, Bourbon, Irish, and Japanese whiskies, among others. Understand how regional flavors, aging processes, and blending techniques impact the final pour.The Future of Whiskey: Look ahead at the innovations shaping the future of whiskey, from sustainability initiatives to avant-garde distilling techniques. Meet the modern mavericks who are redefining what whiskey can be, blending tradition with cutting-edge science. 
    
  Whether you are a seasoned whiskey enthusiast or new to the world of malts and blends, this book offers a comprehensive and captivating overview of the drink that has become a symbol of sophistication and celebration around the world.

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