Other books that might interest you

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  Fasting with Keto: Beginner...

  Green Greenleatherr

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  This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. It also guide you to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt.  
   Have you ever seen Hugh Jackman’s impressive physique in Wolverine? Will you believe me if I tell you that you can have Wolverine-like body, too? 
  This diet will help you achieve the body you want without making yourself feel extremely hungry for days. You can achieve steady weight loss with intermittent fasting and still have enough energy to perform the things you love and enjoy life. 
  Intermittent fasting is not an entirely modern invention. Our ancestors have been doing this. We have been performing this unknowingly. We have done IF at some point in our lives but we are unaware of it. 
  This book will give you all there is to know about IF. Moreover, you will also learn how to perform the 8:16 IF diet properly to achieve your best form and healthiest status. 
  This book will show you that even though the keto diet involves controlling the amount of carbohydrates you consume, it does not mean having to give up your beloved cakes and other sweet treats. 
  Inside, you will find out how the 5:2 diet works and how it can help you achieve your weight goals in a short period of time. Watch yourself transform without making drastic changes in your eating habit. I’ve also included some tips and tricks to get you started. 
  You will find methods on how to use apple cider vinegar for health and beauty the natural way. In this book, you will find:Recipes for detox and weight lossRecipes for better skin healthBenefits of ACVHow to make apple cider vinegar at home 
  Read this book today and get the body you have been striving to achieve.

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  Shooters - The Toughest Men in...

  Jonathan Snowden

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  From William Muldoon to Brock Lesnar, this history covers those who have divided themselves as tough guys on the professional wrestling circuit and legitimate confrontations. From catch wrestling master Billy Robinson to the Japanese professional wrestler who gave birth to the global phenomenon that is modern mixed martial arts (MMA), this investigation travels from the shadowy carnival tent and the dingy training hall to the bright lights of the squared circle and the Las Vegas glitz of the octagon. Billy Riley's legendary Wigan Snake Pit and the rigorous UWF Dojo in Tokyo are explored, revealing the secret history of both professional wrestling and the rising sport of MMA. Squared circle icons Strangler Lewis and Lou Thesz and Olympic heroes Danny Hodge and Kurt Angle are also featured.

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  Salah

  Luca Caioli, Cyril Collot

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  Mohamed Salah needed little time to settle in to life at Liverpool.
  
   
  
  Since signing for the Anfield club in 2017 for a then-club record fee, he has broken the club's scoring record for a debut season, as well as becoming the leading goalscorer in Europe's top five leagues, overtaking Lionel Messi and Harry Kane. 
  
  He was the first player to ever win three Premier League Player of the Month awards in the same season and was the winner of the PFA Player's Player of the Year for 2017–18, scoring 32 goals in 36 league games. 
  
  In this biography of the Egypt and Liverpool star, bestselling authors Luca Caioli and Cyril Collot examine his rise to success. Up to date with Russia World Cup 2018 analysis and featuring exclusive interviews and behind-the-scenes details.

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  Beginner's Luck Guide for...

  George Anderson

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  Anybody can learn to run, with the right approach. With the author as your guide, learn about getting started. Discover how to warm up and cool down, avoid injuries and deal with niggles as they strike. Find out how to breathe, avoid stitch, perfect your running technique and identify the right time to speed up. This complete programme covers everything you need to build your running confidence and stay motivated.

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  The Brown Bullet - Rajo Jack’s...

  Bill Poehler

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  The powers-that-be in auto racing in the 1920s, namely the American Automobile Association's Contest Board, prohibited everyone who wasn't a white male from the sport. Dewey Gaston, a black man who went by the name Rajo Jack, broke into the epicenter of racing in California, refusing to let the pervasive racism of his day stop him from competing against entire fields of white drivers. In The Brown Bullet, Bill Poehler uncovers the life of a long-forgotten trailblazer and the great lengths he took to even get on the track, and in the end, tells how Rajo Jack proved to a generation that a black man could compete with some of the greatest white drivers of his era, wining some of the biggest races of the day.

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  Developing Wicket Keepers

  Paul Davidge

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  Wicket Keeping is an art and, like any art there is a requirement to spend quality time practising this craft to make the outcome(s) consistent. The lack of time that is allowed for wicket keeping specific coaching in coach education programmes is reflected by the small amount of time that is spent coaching young keepers in junior club sessions. Generally this is not the fault of coaches but highlights the lack of opportunity they are given to develop an understanding about this specialised position. The aim of this book is to give coaches (at club and county age group level) a guide as how to set up and organise basic wicket keeping drills and activities. This resource is not designed to create more work but to be used as a 'quick and easy' way to help young wicket keepers develop their games further.

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