Other books that might interest you

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  Vegan for Everybody: The...

  Phoebe Owens

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  Vegan for Everybody: The Ultimate Guide on Vegan Diet, Learn the Proven Steps and Strategies on How to Begin and Get the Most Out of Your Vegan DietLiving a vegan lifestyle has many different benefits. Backed up by multiple prominent research studies, it has been proven that a vegan lifestyle can lower the risk of cardiac events, reduce the risk of developing certain cancers and lower an individual’s chance of type 2 diabetes. Not only that, but it helps with regulating one’s metabolism, weight and can stave off certain weight-induced phenomena, such as hypertension. A vegan lifestyle has also been proven to reduce someone’s risk of stroke. Many individuals believe that a vegan lifestyle is not a lifestyle conducive to muscle building or psychological health. But this is not true. Yes, it is possible to build muscle on a vegan diet, and yes, it is possible to keep up those cardio-based marathons on a vegan diet.This audiobook will teach you all about vegan diet and lifestyle. This audiobook will talk about the true dietary needs of vegans and where they get their sources from, and it will compare the types of nutrients and proteins other dietary lifestyles obtain in order to show that vegans do not simply go without, they just choose to broaden their food-based horizons. This audiobook will discuss the following topics:- The Vegan Journey For Health & Performance- Debunking The Myths- Vegan Athletes With More Muscle Than YOU- Fueling the Vegan Warrior- Vegan Warrior Workout Plan- Going Vegan- And many more!If you want to learn more about the vegan lifestyle, scroll up and click “add to cart” now!

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  Questioning Cancer

  Giuliano Dalessandro

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  Is there more we should know about Cancer and could we do more ourselves in times of need?Are we receiving the best treatment our doctors can possibly offer?  Is Chemotherapy, radiation or surgery the only answer? This journey started some nine years ago having witnessed the loss of many loved ones to Cancer.I felt the need to educate myself and understand why now in the 21st Century, we still have below average treatment protocols that are shockingly unsuccessful in their results.   I wanted to know why we have become so passively accepting of limited treatment methods and why we do not take responsibility for our own actions in Life and when we are unwell.To question Cancer means to question our lifestyles and what we allow ourselves to be exposed to within our homes and the environment all around us. Simple yet effective methods for alleviating disease have been around for decades, yet the common narrative remains the same as we are all led to believe falsely that its not possible to cure Cancers, safely, long-term without causing harm. Orthodox medicine is ripping us off and yet we watch, while many suffer in pain, why?Empowering ourselves with knowledge has far reaching benefits especially in times of illness.The ideas and methods outlined in this book are inexpensive solutions that can be integrated into any routine. Avoiding and switching our perceptions cost nothing and can have the biggest impacts when we become conscious consumers.The Earth has always provided for us in nutrition and medicine, it is only relatively recently that we have learnt to ignore the abundance of this truly incredible world we live in.Nature doesn't need to be modified by man, simply understood.

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  Outdoor Ovens - If you can't...

  Josh Sutton

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  Tandoors, communal bakehouses, Cob ovens, Hay boxes, Hangi underground ovens from the Pacific,  and of course, Barbeques. Josh Sutton has researched the ways humankind has enjoyed cooking in the great outdoors. By focusing on outdoor ovens, meaning those constructed or used outside of the home, as opposed to the average temperamental contraption found in most modern kitchens, we can learn about the people and communities that built and operated them. We know that people naturally gravitate towards a fire, and with a few recipes as well as instructions on how to build ovens, readers will warm to this book. If you can't stand the heat, go al fresco!

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  A Cook's Initiation into the...

  Philippe Emanuelli

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  “Sumptuous photography . . . the minimalist dishes showcase a nearly infinite range of flavors and textures you can achieve with just a few ingredients.” —New York Daily News 
   
  This beautiful guide to buying, storing, and cooking more than twenty varieties of wild and cultivated mushrooms (and truffles!) also collects 125 mouthwatering recipes. More than one hundred color photographs capture the unique characteristics and, indeed, the elegance, of each type of mushroom, providing tempting visuals for the dishes featured in the book. An evocative object in itself, A Cook’s Initiation into the Gorgeous World of Mushrooms will be equally at home on a gourmet’s kitchen countertop or in the hands of a nature lover. 
   
  Recipes include:Hot Dogs with Summer TrufflesGnocchi with ChanterellesVeal Chops with Fairy Ring Mushrooms in CreamGratin of Morels and Green AsparagusSt. George’s Mushroom TartareRaw Mushroom SaladClams with Yellowfoot Chanterelles and SakeOpen-Face Goat Cheese, Porcini, and Shrimp SandwichesMushroom Tea 
   
  “A stunningly beautiful cookbook feast for the eyes. Philippe Emanuelli’s recipes take a Eurocentric approach to using a variety of fungi in dishes both basic and complex.” —Shelf Awareness

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  Piatti - Plates and Platters for...

  Stacy Adimando

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  Serve up plentiful, rustic, and seasonal spreads with recipes created in the spirit of Italy’s antipasti by the James Beard Award–winning author.   Executive editor of Saveur Stacy Adimando combines her Italian heritage and tradition of serving abundant spreads to create seventy-five recipes for generous plates and platters meant for grazing. Organized by season and ranging in size from starting bites, such as Grilled Bacon-Wrapped Leeks with Honey Glaze and Shaved Fennel Salad with Sweet Peas and Avocado, to main courses, such as Crispy Pork Ribs with Herb Sauce and Seared Shrimp with Braised Savoy Cabbage, these are generous dishes to serve to family and friends for gatherings large and small.   Filled with advice on how to plate and pair dishes for a range of occasions, this visually stunning book imparts what many cooks of Italy seem born knowing: the secrets to pulling off an impressive feast, without formality or fussiness, but with love, ease, and elegance.  “Adimando has created a cookbook full of tempting foods that are tailor-made for when you have people over but without the fussiness that often comes with the ‘entertaining’ genre.” —Modern Farmer

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  Celebrating the Seasons with the...

  Amanda Owen

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  A stunning audiobook from Amanda Owen – shepherdess, wife, mother of nine children, bestselling author and star of C5’s Our Yorkshire Farm – that brings her world to life in glorious colour.In Celebrating the Seasons, Amanda shares funny and charming stories about life with her family and their many four-legged charges and describes their activities at Ravenseat, from lambing and shearing to haymaking and feeding the flock in midwinter. Her gorgeous photographs showcase the famous Swaledale landscape she writes about, from the sweeping moors to rare wildflowers and the elusive hares glimpsed in the field.She lives in tune with nature and Amanda's attitude to food is the same. She believes in buying good, seasonal ingredients when it comes to feeding her family and includes her favourite recipes here, from wild garlic lamb with hasselback roast potatoes to rhubarb and custard crumble cake and Yorkshire curd tart.As inspirational as Amanda herself, this is a beautiful audiobook that will delight everyone who has followed her adventures so far.

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