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  The Longevity Plan - Seven...

  Dr. John Day, Matthew LaPlante

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  At forty-four, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he'd heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of disease where living past one hundred was not uncommon. In the hope of understanding this incredible phenomenon, Dr. Day decided to spend time living in Longevity Village. During his time there, he discovered seven principles that work in tandem to create health, happiness, and longevity-rules he applied to his own life. Six months later, he had lost thirty pounds, had lowered both his cholesterol and his blood pressure, and had even been cured of his acid reflux and insomnia. Now Dr. Day shares his story and the proven program he's developed to help you, too, feel sharper, productive, more motivated, and pain-free.

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  KY BBQ - The Kentucky Barbecue Book

  Wes Berry

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  “This book is an education in all things Kentucky barbecue” and the ideal guide for “a lip-smacking trip through the best BBQ in the Bluegrass State” (Maggie Green, author of The Kentucky Fresh Cookbook).  The Kentucky Barbecue Book is a feast for readers who are eager to sample the finest fare in the state. From the banks of the Mississippi to the hidden hollows of the Appalachian Mountains, author and barbecue enthusiast Wes Berry hits the trail in search of the best smoke, the best flavor, and the best pitmasters he can find. This handy guide presents the most succulent menus and colorful personalities in Kentucky.   Kentucky style barbecue is distinct because of its use of mutton and traditional cooking methods. Many of the establishments featured in this book are dedicated to the time-honored craft of cooking over hot hardwood coals inside cinderblock pits. These traditions are disappearing as methods requiring less manpower, less wood, and less skill gain ground.

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  Gettysburg - The Story of the...

  Books Editors of Stackpole

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  A unique visual account: “The hour-by-hour maps of the maneuvering and fighting provide the clearest cartographic picture of the battle in existence.” —James M. McPherson, Pulitzer Prize-winning author of Battle Cry of Freedom   In this extraordinary book, seventy crystal-clear color maps and insightful text tell the hour-by-hour story of the three-day Battle of Gettysburg. Each map shows the same three-and-a-half-by-four-and-a-half-mile view of the battlefield, allowing the reader to visualize the battle as it developed over the entire area, including key engagements, troop movements and positions, and locations of commanders. It sheds new light on important events such as the first clash west of town on July 1, the fighting for Cemetery Hill, the defense of Little Round Top, Pickett’s Charge, and more.   “The accompanying text brings the battle alive and nicely compliments the maps.” —D. Scott Hartwig, author of To Antietam Creek   “The movements are depicted clearly, and in full color, so that even a complete newcomer to the battle can follow the action easily.”—Craig L. Symonds, author of The American Heritage History of the Battle of Gettysburg

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  Listening to the Wind

  Tim Robinson

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  A mapmaker’s vivid journey through the geography, ecology, and history of Ireland’s Connemara region. 
   
  Here is Connemara, experienced at a walker’s pace. From cartographer Tim Robinson comes the second title in the Seedbank series, a breathtakingly intimate exploration of one beloved place’s geography, ecology, and history. 
   
  We begin with the earth right in front of his boots, as Robinson unveils swaths of fiontarnach—fall leaf decay. We peer from the edge of the cliff where Robinson’s house stands on rickety stilts. We closely examine an overgrown patch of heather, a flush of sphagnum moss. And so, footstep by footstep, moment by moment, Robinson takes readers deep into this storied Irish landscape, from the “quibbling, contentious terrain” of Bogland to the shorelines of Inis Ní to the towering peaks of Twelve Pins. 
   
  Just as wild and essential as the countryside itself are its colorful characters, friends and legends and neighbors alike: a skeletal, story-filled sheep farmer; an engineer who builds bridges, both physical and metaphorical; a playboy prince and cricket champion; and an enterprising botanist who meets an unexpected demise. Within a landscape lie all other things, and Robinson rejoices in the universal magic of becoming one with such a place, joining with “the sound of the past, the language we breathe, and our frontage onto the natural world.” Situated at the intersection of mapmaking and mythmaking, Listening to the Wind is at once learned and intimate, elegiac and magnificent—an exceptionally rich “book about one place which is also about the whole world” (Robert Macfarlane). 
   
  “Visitors to Connemara, that expanse of stony beauty in the west of Ireland, are often struck by its stillness. [This] collection of essays succeeds in the difficult task of staying true to the verities of a place on to which so many fantasies have been projected.” —The Guardian

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  Ghosts and Legends of Lake...

  Victoria King Heinsen

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  Call it Lake Eerie, according to this book “filled with ghostly encounters of the friendly kind with a bit of local history mixed in” (Toledo Blade).   The residents of Lake Erie’s North coast have trouble leaving—even after they die. The area is flooded with the spirits of locals, some friendly, some not. See the sorrowful eyes of the Hauntingly Beautiful High School Student, who floats the corridors looking for her lost boyfriend, and head to an old Port Clinton hotel to watch the ghost of a maintenance man wander haphazardly through the inn, making routine repairs. Read about the figure that lurks in the clock of the Port Clinton Courthouse every night, never moving, simply watching, until disappearing with the sun. Local ghost tour guide Victoria King Heinsen has a personal connection with every story, and her firsthand accounts will turn every paranormal skeptic into a believer.   Includes photos!

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  Secret Bus to Paradise - It's...

  Bradley Charbonneau

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  What if paradise weren't a physical place? 
  But a state of mind. 
  A "place" we all had access to if only... 
  ...we knew which bus to take.  
  ...we could figure out when it departed the station. 
  ...we knew which seat to sit in.  
  What if the map to get there was a secret? 
  That we all knew. That we all had.  
  If only we knew how to access it.  
  Where to get tickets.  
  Here's your ticket.

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