Outros livros que poderiam interessá-lo

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  You Can't Screw This Up - Why...

  Adam Bornstein

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  FOREWORD BY ARNOLD SCHWARZENEGGER. 
  What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from “the perfect person to blaze a better path” (Arnold Schwarzenegger). 
  The diet industry is great at making you follow more diets, not making you leave dieting behind. You don't need another restrictive, unrealistic plan; you need tools that help you enjoy what you eat (including takeout!) and be healthier at the same time. 
  Adam Bornstein is a bestselling author, and has consulted health icons including Arnold Schwarzenegger, LeBron James, Cindy Crawford, and Lindsey Vonn. He’s one of the most trusted voices in health because of his ability to get results without gimmicks, supplements, or suffering.  
  In this easy-to-follow book, Bornstein shows how upgrading your health and losing weight for good requires you to turn your back on the typical dieting culture by following successful habits and frameworks not typically seen in nutrition and fitness. It includesA 6-week plan that allows you to eat the foods you prefer without counting calories or stressing macros. Take-out options from the top fifty most visited restaurants in America (so you can eat anywhere guilt-free)Thirty satisfying, nutritious recipes for all meals, including cinnamon-raisin French toast sticks, nachos, and sweet potato mac & cheese with baconQuick and easy meals, and effective workouts that can be done in as little as 15 minutes. 
  Once you learn a better way to build healthy habits, you can leave behind the shame and guilt of most plans and make the healthy lifestyle changes you’ve been chasing. 
  Supplemental enhancement PDF accompanies the audiobook.

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  Santa Fe Flavors

  Anne Hillerman

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  IN A CITY KNOWN FOR ITS FINE DINING, Santa Fe boasts countless  restaurants for the food lover. Restaurant critic Anne Hillerman takes  connoisseurs on a whirlwind tour through some of the most delectable  Santa Fe restaurants and offers recommendations on the best eateries and  provides diners the chance to re-create some of their favorite dishes  with recipes contributed by restaurant chefs.More than fifty restaurants  and recipes are included, with both celebrated and undiscovered chefs.  RESTAURANTS FEATURED INCLUDE: Bobcat Bites, El Farol, The Pink Adobe,  Blue Heron at Sunrise Springs, Coyote Cafe, Geronimo, Trattoria  Nostrani, and more.

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  Tropical Cocktails Deck - 50...

  Mittie Hellmich

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  Gather around the tiki bar and enjoy libations to lounge by—from the Mai Tai to the Martinique Muse, the Bali Highball to the Bonsai Margarita.   Stir up a breezy tropical vacation any time of year with this delicious array of sun-drenched cocktails. From margaritas and tropitinis to creamy coladas and luscious fruity coolers, each card offers an enticing new taste of the island.   Recipes include:  Pina Colada Neuva  Zombie  Brazilian Caipirinha  Tidal Wave  Shark Bite  Papayarita  Madagascar Mood Shifter  Velvet Voodoo  Riki Tiki Toddy  Copabanana Daiquiri  And more!

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  Homemade Products with...

  Charlette Carollo

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  Saving time and money at the grocery store is simple. With this innovative book of food and nonfood mixes (from egg pasta to laundry detergent), Charlette Carollo shows shoppers how to get more by buying less. Using basic ingredients, anyone can transform ordinary kitchen components into brand-name quality items at a fraction of the regular cost. This handy guidebook enables readers to eliminate additives and preservatives in meals, reduce the waste of packaged materials, and, in the case of the nonfood items, limit the amounts of harsh chemicals in cleaning agents and personal hygiene products.Perfect for people with food allergies or restrictive diets, these recipes consist of essentials such as seasoning mixes, butters, cheeses, and breads. Entr�e, dessert, and snack recipes offer countless opportunities for special occasions and family meals. An assortment of practical household necessity mixes includes pet supplies, cleaning products, and toiletries. A food storage guide and disaster organization tips round out this indispensable resource.

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  But My Family Would Never Eat...

  Kristy Turner

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  “Proves that going plant-based doesn’t have to mean going without—armed with a positive attitude, playful wit, and an array of mouthwatering recipes!” —Angela Liddon, New York Times–bestselling author of The Oh She Glows Cookbook 
   
  With her first cookbook, But I Could Never Go Vegan!, Kristy Turner deliciously refuted every common excuse to prove that, yes, anyone can go vegan. Now, But My Family Would Never Eat Vegan! serves up 125 all-new, scrumptious, satisfying recipes—organized around 20 too-familiar objections to eating vegan as a family:Don’t have time to cook elaborate family dinners? Whip up an easy weeknight solution: Quick Cauliflower Curry, BBQ Chickpea Salad, or Cheesy Quinoa & Veggies.Worried about satisfying the “meat and potatoes” eaters? Wow them with Lazy Vegan Chile Relleno Casserole, Jackfruit Carnitas Burrito Bowl, or Ultimate Twice-Baked Potatoes.Hosting a special event? Try Pizzadillas for game day, Champagne Cupcakes for bridal showers, Maple-Miso Tempeh Cutlets for Thanksgiving, or Herbed Tofu Burgers for your next potluck. 
   
  Easy-to-follow, bursting-with-flavor recipes—free of all animal products!—make it easier than ever to please vegans and non-vegans at gatherings. Even your most skeptical relatives will be begging for more! 
   
  “Turner dreamed up lighter, vegan alternatives to her family’s favorite dishes. . . . Get ready to warm up from the inside out.” —InStyle 
   
  “With a great sense of humor and a riposte for every possible excuse, Turner’s book may have even the most reluctant family considering going vegan.” —Publishers Weekly 
   
  “Turner does a great job of keeping the reader’s mouth-watering. Her writing is cheery and informal . . . this is a book to enjoy.” —Booklist 
   
  “Dishes that will make even your non-vegan family members beg for second helpings.” —The Nest

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  Mediterranean Grilling - More...

  Diane Kochilas

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  Mediterranean Grilling presents a collection of classic and new recipes for flame-kissed dishes from the regions surrounding the Mediterranean Sea, where the great grilling tradition dates back to ancient times, but the flavors are always fresh.Diane Kochilas takes the familiar and much-loved cooking method of grilling and pairs it with the cuisines of the Mediterranean, introducing home cooks to a whole new world of flavors that can be created in their own backyards. From Turkish kebabs and Spanish-style grilled artichokes to French grillades and Greek vegetable kebabs, Mediterranean Grilling offers an irresistible array of contemporary and traditional grilled specialties.Enjoy Grilled Tomato Soup with Spicy Yogurt, Greek Lamb Biftekia Stuffed with Spiced Feta, and Swordfish Souvlaki with Lemon-Olive Oil Marinade. Many dishes are simple and served right from the grill, while others are the basis for more complex soups, salads, and pastas. With recipes as varied as goat cheese appetizers and charred pita breads, fresh fish and marinated lamb, garden vegetables and juicy peaches drizzled with honey syrup, as well as dazzling full-color photographs, Mediterranean Grilling lets home cooks turn on the flame and turn up the flavor as never before.

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