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  27 Letters to My Daughter - a...

  Ella Ward

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  When death is dancing closer than you'd like, what becomes important? What do you need to tell your child? And how do you want to be remembered? A beautiful, tender, funny and poignant guide on how to really live, from a mother to her daughter. 
    
  Ella Ward comes from a long line of irrepressibly charming raconteurs, letter-writers, storytellers and people who 'quite like giving toasts at parties'. And so, a few years ago, when Ella was 36 years old, with a husband and a young daughter, and was told that she had a rare cancer and might die, she decided that death wasn't going to stand in the way of her mothering her child. 
  As Ella's treatment for her cancer began, she started drafting letters to her daughter. To tell her about life, love, death, the importance of cotton knickers and - above all - her family. The kind of people who weren't dissuaded by little things like cancer. Or war. Or loss. Or a charging elephant. 
  This is a story of what we inherit, and how we become ourselves. This is the story of a family - a glorious, funny, exotic and gutsy family - but it's really a story about how your attitude to life, can shape your life. A time-travelling memoir from one mother, and the generations that came before her - these are twenty-seven letters about the good, the bad, the magical and the whole damn thing. 
  Jaunty, brave, moving and immensely appealing, this is a gloriously endearing inspirational story in the tradition of Tuesdays with Morrie and The Last Lecture ... although with slightly more dry martinis. 
  'Not many people write hilariously and beautifully about something really intense and life altering. [This book] takes you all the way from heartbreak to hilarity - it will be your best friend for a while.' Martha Beck, New York Times bestselling author of The Way of Integrity

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  Luminous Mind - Meditation and...

  Joel Levey, Michelle Levey

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  In this concise and practical guidebook, the authors of A Moment to Relax teaches essential techniques for meditation, focus and anxiety relief. 
   
  The definitive mental fitness manual, Luminous Mind offers a unique and uncomplicated process for engaging fully in life, feeding your soul, and releasing your mind and spirit from the bonds of stress and worry. In today’s world of overstimulation, packed schedules and media bombardment, it is more important than ever to harness the power of your mind and breath through meditation. 
   
  Joel and Michelle Levey have taught meditation, mental focus and stress management techniques to Navy Seals, the US Army, and countless business leaders around the world. Now they share those same techniques in Luminous Mind. In what is truly an introduction to personal mastery, the Leveys demystify this spiritual practice and provide a complete overview of every kind of meditation, condensing their lifetime of learning into this remarkably useful book.

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  Ikigai: Japanese secret to long...

  Francesc Miralles

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  Ikigai: The Japanese Secret to a Long and Happy Life explores the age-old Japanese philosophy of finding one's "reason for being." Written by Héctor García and Francesc Miralles, the book delves into how the people of Okinawa, Japan, achieve extraordinary longevity and happiness by embracing Ikigai—a balance of passion, mission, vocation, and profession. Through insights into Japanese culture, habits, and mindfulness practices, the authors reveal practical steps to discover your own Ikigai, cultivate meaningful relationships, and lead a life filled with purpose and joy. This book is an inspiring guide to unlocking fulfillment and living each day to the fullest.

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  The Psychology of Swagger - How...

  Rich Johnson

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  Swagger is a state of mind—an unshakeable confidence that’s both consistent and persistent. CEOs have it. Celebrities have it. Athletes have it. Even some politicians have been known to have it. You can too. 
  The Psychology of Swagger is a short, compact read packed with invaluable guidance on how to better yourself so that you can have the self-confidence and swagger that you’ve always wanted. 
  Curious about why some people have the “it” factor? You know, the one thing that makes them stand out in a room full of people without having to say a word? Read about how to achieve this in Part One of The Psychology of Swagger. Later on in subsequent chapters, learn how to perfect this it factor by taking your swagger with you wherever you go. 
  Wondering how to conduct yourself on dates or in the workplace so that you exude self-confidence and swagger? Learn more about how to conduct yourself in these types of settings. 
  Discover how and why some of the most popular figures of today have swagger, and how to go about pursuing your passions like they did. 
  Written in an easy-to-follow conversational tone with concrete action items after each chapter, The Psychology of Swagger takes the reader on a step-by-step journey to improving their self-esteem. 
  The methods in The Psychology of Swagger are guaranteed to get you the self-confidence and swagger you deserve.

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  Ultimate Retirement Guide The:...

  Melvin Roy

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  The Ultimate Retirement Guide: The Essential Guide on How to Have the Best Retirement, Discover How You Can Make Your Senior Years as Golden and Happy as PossibleSome people fear aging and part is because they think once they become senior citizens, their lives are over. There’s not much they can do anymore. But that is completely false. There’s no reason not to enjoy these retirement years. When you have the right preparation for your retirement, you will have the time of your life. The things you need to prepare and take care of are your health, your finances, and your living situations. This audiobook will help guide you through all this.In this audiobook, you will learn all about how you can prepare for your retirement. You will get all the useful information that will help you. This audiobook will discuss the following topics: Happy and Healthy Seniors Enjoy More Life, Medications - An Important Part of a Senior’s Life, Incontinence - A Delicate Subject, Home Makeover - Senior Edition, Last Will and Testament - A Senior’s Guide, Manage Your Money Now for a Secure Retirement, Senior Savings Account and many more!Everyone should strive to live the best life possible. Old age should not be an excuse to live your best life. If you want to learn more on how to have a fulfilling retirement, scroll up and click “ädd to cart” now.

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  Total Reset: Quit Living to Work...

  Sinéad Brady

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  Say goodbye to the religion of work and hello to a more balanced life 
  Do you lie awake worrying about Monday mornings? 
  Find yourself checking work emails on the weekend? 
  Does career progression feel like a pipedream? 
  In Total Reset Ireland’s leading career psychologist Sinéad Brady is here to show you that your job doesn’t have to make you feel this way, and that by resetting your relationship with work you can take back control of your career, and your life. 
  The key to making this change? A fundamental shift in how we think about work and the part it plays in our lives. To do this, we’ll need to debunk age-old myths that influence our decisions – like the idea of the ‘work-life balance’ – look at how key moments in our working life can come to define us, and reassess our true priorities. 
  Total Reset offers invaluable insight and practical methods to help you break free from the past and excel in your career, without sacrificing the joy in the rest of your life. 
  In Total Reset, Sinéad Brady, a top career psychologist, guides you through a journey of self-help and personal development. She presents a new approach to career progression, debunking the traditional idea of work-life balance and offering a fresh perspective on how to excel in your career while maintaining a balanced life. 
  For fans of Roxie Nafousi (Manifest for Kids), Steven Bartlett (Happy Sexy Millionaire), Jodi Picoult (House Rules), Brian Tracy (Change Your Thinking, Change Your Life), and Bono (Surrender). 
  HarperCollins 2023

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