Other books that might interest you

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  Savory Bites - Meals You Can...

  Hollis Wilder

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  TV’s cupcake queen “channels her inner Julia Child” with a mind-blowing collection of savory recipes for any occasion (TodayShow).   Hollis Wilder, the first three-time champion of Food Network’s Cupcake Wars, takes the traditional sweet cupcake in a new direction, with fresh flavors and a new savory look. The trusty cupcake pan works just as well for satisfying mini-meals as it does for decadent sweets. Small, uniform portions make it easier to avoid overeating, and the meals are perfect for making ahead of time and freezing for the week in single or family-size portions. Hollis provides tips for having children help with the cooking to make a more memorable family mealtime. With one hundred exciting recipes for breakfast, lunch, and dinner, such as Apple Sausage Breakfast Cakes, Fig and Blue Cheese Tarts, Pumpkin Risotto, and Curried Chicken Salad with Mango, Savory Bites proves a cupcake pan isn’t just for sweets and is sure to please any palate or budget.

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  Sheet Pan Cooking - 101 recipes...

  Jenny Tschiesche

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  The roasting pan is your new best friend, and the dishes in this book will save you time, help you create healthy family food and cut down on washing up so you can get on with your life.
  The dishes in this book will save you time, help you create healthy family food and cut down on washing up so you can get on with your life. This book aims to show you just how simple a step it is to take to create colourful, diverse tray bakes. From an All-in-one Breakfast to a Grain-free Tomato Spaghetti Bake, these are the sorts of recipes that the whole family will enjoy, making it possible, finally, to sit down together for a meal regularly.
  This book will show you that real food meals are not rocket science. The recipes are not complicated and they won't take a huge amount of your time as it's all about making the oven do the work. All you need to do is prepare the ingredients (whether it be meat, fish or vegetables) arrange it all on one sheet pan, add seasoning and let the heat do the rest! As you gain confidence with this method of cooking you'll find there are so many possibilities and ways you can create new family favourites, all the while freeing up more of your valuable time – there's now no need to compromise!

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  Cholesterol Down - Ten Simple...

  PhD Janet Bond Brill

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  If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill's breakthrough Cholesterol Down Plan, you simply add nine "miracle foods" to your regular diet and thirty minutes of walking to your daily routine. That's all. This straightforward and easy-to-follow program can lower your LDL ("bad") cholesterol by as much as 47 percent in just four weeks. 
   
   
   
  Cholesterol Down explains Dr. Brill's ten-point plan as well as the science behind it. You'll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as: how eating whole grains helps reduce LDL cholesterol in your bloodstream; why antioxidants keep plaque from building up in your arteries; and why walking just thirty minutes a day lowers "bad" cholesterol and cuts dangerous belly fat. 
   
   
   
  With everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs.

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  The Settler's Cookbook - A...

  Yasmin Alibhai-Brown

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  “An unexpected joy of a book . . .  it follows an emotional and culinary journey from childhood in pre-independence Uganda to London in the 21st century.”—The Sunday Times   Through the personal story of Yasmin Alibhai-Brown’s family and the food and recipes they’ve shared together, The Settler’s Cookbook tells the history of Indian migration to the UK via East Africa. Her family was part of the mass exodus from India to East Africa during the height of British imperial expansion, fleeing famine and lured by the prospect of prosperity under the empire. In 1972, expelled from Uganda by Idi Amin, they moved to the UK, where Yasmin has made her home with an Englishman. The food she cooks now combines the traditions and tastes of her family’s hybrid history. Here you’ll discover how shepherd’s pie is much enhanced by sprinkling in some chili, Victoria sponge can be enlivened by saffron and lime, and the addition of ketchup to a curry can be life-changing . . .   “Alibhai-Brown paints a lively picture of a community that stayed trapped in old ways until it was too late to change . . . [a] brave book.”—The Guardian “For many of us food is the gateway experience into other cultures and lives. Yasmin’s personal story intertwined with the foods which mean so much to her touched me deeply. And made me hungry. You can’t ask for more.”—Gavin Esler, author of Brexit Without the Bullshit: The Facts on Food, Jobs, Schools, and the NHS   “It’s beautifully written, as you would expect, and utterly fascinating. There are some wonderful dishes here too.”—Tribune

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  Whole Grains for a New Generation

  Liana Krissoff

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  Delicious recipes, mouth-watering photos, and fresh, creative tips on cooking with amaranth, quinoa, and more.    With more than 150 ideas for breakfast and brunch, appetizers and small bites, salads, main dishes and side dishes, sweets, snacks, sundry baked goods, and more, this refreshingly modern cookbook features recipes that include whole grains like barley, buckwheat, corn, oats, quinoa, and wheat. While some of these recipes happen to be vegetarian, some vegan, and some gluten free, all of them have one common characteristic: great flavor.   Featuring ingredients that are readily available at your grocery store, Whole Grains for a New Generation shows how easy, delicious, and exciting whole grain cooking can be.   Says author Liana Krissoff in the Introduction, “My cooking is inspired by all that’s flavorful, and I hope it serves as inspiration to you in turn.”

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  Reboot Your Metabolism with the...

  Sherri Todd

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  Unlock the secret to sustainable weight loss and a healthier lifestyle with Reboot Your Metabolism with the GOLO Diet: Effective Weight Loss for a Healthier You. This comprehensive guide introduces you to the revolutionary GOLO Diet, a proven approach that balances your metabolism, helps manage insulin levels, and supports natural fat-burning processes. 
  In this book, you’ll discover how the GOLO Diet not only promotes weight loss but also enhances overall well-being. Whether you’re struggling with stubborn fat, fluctuating energy levels, or unhealthy cravings, this plan offers practical solutions to reset your metabolism and achieve lasting results. 
  Inside this book, you will find:A Clear Introduction to the GOLO Diet: Understand the science behind the GOLO Diet, how it works, and why it’s different from other weight loss programs.Step-by-Step Guidance: Learn how to implement the GOLO Diet in your daily life with easy-to-follow meal plans, grocery lists, and simple recipes.Effective Strategies: Discover tips and techniques for overcoming common challenges, staying motivated, and maintaining your progress over time.Real-Life Success Stories: Be inspired by those who have transformed their lives and health through the GOLO Diet.Bonus Tips: Explore additional lifestyle changes, such as exercise routines and stress management techniques, that complement the GOLO Diet and enhance your results. 
  Whether you’re new to dieting or looking for a sustainable way to maintain your weight, Reboot Your Metabolism with the GOLO Diet is your essential guide to achieving effective weight loss and a healthier, more vibrant you. Start your journey today and take control of your health with the power of the GOLO Diet!

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