Other books that might interest you

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  The Heart And Heart Disease - A...

  Owen Jones

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  Six Interesting Facts about the Heart 
  1. Heart and circulatory diseases cause a quarter of all deaths in the UK, that’s more than 170,000 deaths each year – an average of 480 deaths each day or one every three minutes in the UK⁵. 
  2. There are around 7.6 million people living with a heart or circulatory disease in the UK: 4 million men and 3.6 million women⁵. 
  3. Coronary heart disease (CHD) is the most common type of heart disease. It is the most common cause of heart attack and was the single biggest killer of both men and women worldwide in 2019⁵. 
  4. In the US, heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups¹. One person dies every 33 seconds in the United States from cardiovascular disease¹. 
  5. About 695,000 people in the United States died from heart disease in 2021—that’s 1 in every 5 deaths¹. 
  6. The most common type of heart disease in the USA is coronary artery disease (CAD), in which the major blood vessels to the heart become narrow or blocked with cholesterol and fatty build-up. CAD affects 18.2 million adults, and shockingly, the Centers for Disease Control and Prevention (CDC) reports that every two in ten deaths from CAD happen in people under 65 years old².

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  Journey without End - Migration...

  Rob Curran, Andrew Nelson

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  Journey without End chronicles the years-long journey of "extracontinentales"—African and South Asian migrants moving through Latin America, toward the United States. Based on five years of collaborative research between a journalist and an anthropologist, this book makes a narrative-driven critique of how state-level immigration policy fails extracontinental migrants. 
   
   
   
  The book begins with Kidane, an Eritrean migrant who has left his pregnant wife behind to make the four-year trip to North America; it then picks up the natural disaster–riddled voyage of Roshan and Kamala Dhakal from Nepal, to Ecuador; and it continues to the trials of Cameroonian exile Jane Mtebe, who becomes trapped in a bizarre beachside resort town on the edge of the Darién Gap—the gateway from South to Central America. 
   
   
   
  This book follows these migrants as their fitful voyages put them in a semi-permanent state of legal and existential liminality. Mercurial policy creates profit opportunities that transform migration bottlenecks—Quito's tourist district, a Colombian beachside resort, Panama's Darién Gap, and a Mexican border town—into spontaneous migration-oriented spaces rife with racial, gender, and class exploitation. Throughout this struggle, migrant solidarity allows for occasional glimpses of subaltern cosmopolitanism and the possibility of mobile futures.

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  The Governor’s Secret - Arno...

  Arno Thompson Ferguson

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  In “The Governors’ Secret,” Arno Thompson Ferguson crafts a gripping tale of friendship, trust, and betrayal for political ambition. Matthew and Daniel’s friendship blooms quickly, with Matthew finding in Daniel the closeness he never experienced with his own family. On the other hand, Daniel becomes a beloved member of Matthew’s family, often serving as the bridge that persuades Matthew to attend family functions. Daniel remains uncertain about his standing within this tight-knit group despite the family’s wholehearted acceptance. But as they enter adulthood, the once inseparable bond begins to fray. Career ambitions pull them in different directions – Daniel finds his calling at the Sheriff's office while Matthew navigates the challenges of love and loss. A series of personal tragedies further disrupts Matthew's life, setting the stage for a horrifying incident that shatters their world. This event ignites a ruthless struggle for power, one that will push their friendship to the brink and unleash a chain of events with unimaginable consequences. “The Governors’ Secret” is a thrilling exploration of how fear and ambition can corrupt even the strongest friendships, leading to devastating consequences. As the story unfolds, readers are drawn into a world where loyalty is tested, and the lines between right and wrong blur in the pursuit of power.

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  Strengthen Your Abilities & Live...

  Azhar ul Haque Sario

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  Strengthening abilities and living long require more than just physical health. Cognitive 
  Behavioral Therapy (CBT) can help by identifying negative thought patterns and behaviors 
  holding back from reaching full potential. CBT can reframe negative beliefs and develop a 
  more positive mindset. Developing effective coping strategies for managing stress can reduce 
  the risk of developing stress-related illnesses and improve overall quality of life. CBT can 
  help increase motivation and commitment by setting achievable goals and developing a plan 
  to reach them. By taking a holistic approach, individuals can improve their chances of living 
  a long and fulfilling life.

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  The Neverending Empire

  Aldo Cazzullo

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  From the international bestselling author and notable journalist Aldo Cazzullo comes a brilliantly researched and extremely accessible journey through the history and legacy of the Roman Empire. 
  “The only way to narrate over a thousand years of history is to understand what it has left us. To tell the reasons, the things and the stories, thanks to which Roman civilization is alive”. 
  From its mythical foundations and epic construction to its enduring historical and cultural impact, the ancient Roman Empire has long fascinated readers across the world. In The Neverending Empire esteemed Italian journalist Aldo Cazzullo describes an exciting new historical perspective: that the Roman Empire never fell. In fact, its influence reaches further and deeper than ever. 
  Beginning with the origins of Rome, and the literary myth of Aeneas and Romulus, Cazzullo takes the reader on a page-turning voyage through ancient history, bringing to life the most captivating moments and characters of a dominant Empire: the republican age, with heroic men and women willing to die for their country. The adventure of coup plotters like Catiline and revolutionaries like Spartacus, the slave who inspired rebels of every age. The extraordinary stories of Julius Caesar and Octavian Augustus, two of the greatest leaders to have lived. 
  Cazzullo goes on to draw fascinating parallels between the ancient and modern world, revealing how Rome lives on, across every facet of life and society. The ancient Romans have inspired poets, and artists, from Dante to Hollywood. They have dictated the rules of war, architecture, language and law. They have inspired America’s democratic influence and the digital revolution led by Mark Zuckerberg, a great admirer of Emperor Augustus: the first man to lead a multi-ethnic community of people who didn’t know each other but shared language, images and culture. 
  From the Napoleonic to the British regimes, the ideas and philosophies of ancient Rome have been much imitated, but never surpassed. This is the remarkable story of an enduring Empire. An Empire that never died. An Empire that lives on, forever. 
  The Neverending Empire, Aldo Cazzullo's latest work, is a captivating exploration of the enduring influence of the Roman Empire, from its heart in Italy to the broader expanse of Europe. This non-fiction masterpiece is a top pick for anyone interested in historiography, offering a fresh perspective on the undying legacy of the Roman Empire. 
  nan 
  HarperCollins 2025

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  A Southern Underground Railroad...

  Paul M. Pressly

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  Despite its apparent isolation, the Southeast provided a vital connecting link between the Black self-emancipation that occurred during the American Revolution and the growth of the Underground Railroad. From the beginning of the revolutionary war to the eve of the First Seminole War in 1817, several thousand Africans and African Americans in Georgia and South Carolina crossed the borders and boundaries that separated the Lowcountry from the British and Spanish in coastal Florida and from the Seminole and Creek people in the vast interior of the Southeast. Even in times of peace, there remained a steady flow of individuals moving south and southwest. 
   
   
   
  A Southern Underground Railroad constitutes a powerful counter-narrative in American history, a tale of how enslaved men and women found freedom and human dignity not in Jefferson's "Empire of Liberty" but outside the expanding boundaries of the United States. It is a reminder of the strength of Black resistance in the post-revolutionary South and the ability of this community to influence the balance of power in a contested region. Pressly's research shows that their movement across borders was an integral part of the struggle for dominance in the Southeast not only among the Great Powers but also among the many different racial, ethnic, and religious groups that inhabited the region and contended for control.

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