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Summary

If you’re tired of struggling with weight, it’s time to try a natural, holistic approach to weight loss that focuses on your well-being. 
 
This guided visualization meditation is designed to help you cultivate a positive mindset about your goals while supporting you on your weight loss journey. 
 
It can help you: 
 
·      Use the power of visualization to support your weight loss goals 
·      Get inspired and motivated to choose a healthy lifestyle 
·      Lose weight naturally 
 
Say goodbye to crash diets, and hello to a sustainable approach to weight loss. 
 
How to Use: 
 
For some, guided meditation will work the first time.  
 
For others, it can take multiple sessions.  
 
You can do this meditation every day until you feel the effects.  
 
The average time for listeners to feel the mental shift is three weeks of daily meditations.  
 
Adjust these recommendations to your unique situation.  
 
Listen when you will not be operating heavy machinery and will not be interrupted. 
 
This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.

Duration: 13 minutes (00:13:12)
Publishing date: 2023-04-23; Unabridged; Copyright Year: 2022. Copyright Statment: —

• Body, Mind & Spirit