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Summary

Do you find it difficult to stick to a weight loss routine due to stress or lack of motivation? 
 
Are you looking for a holistic approach to weight loss that addresses not only your physical body but also your mental and emotional health? 
 
This weight loss bundle includes two guided meditations designed to help you achieve your goals by focusing on mind, body and spirit. 
 
The collection can help you: 
 
·      Reprogram your subconscious mind for weight loss success 
·      Feel more motivated and confident about your ability to lose weight 
·      Experience natural weight loss 
 
The collection includes the following audiobooks: 
 
1.    Hypnotic Gastric Band: A Visualization Meditation for Portion Control and Healthy Eating 
2.    A Healthier You: A Visualization Meditation for Healthy Eating and Natural Weight Loss 
 
Transform your weight loss journey with a holistic approach that ensures you address all aspects of your health, leading to long-term success. 
 
How to Use: 
 
For some, guided meditation will work the first time.  
 
For others, it can take multiple sessions.  
 
You can do this meditation every day until you feel the effects.  
 
The average time for listeners to feel the mental shift is three weeks of daily meditations.  
 
Adjust these recommendations to your unique situation.  
 
Listen when you will not be operating heavy machinery and will not be interrupted.

Duration: 15 minutes (00:14:31)
Publishing date: 2023-03-13; Unabridged; Copyright Year: 2023. Copyright Statment: —

• Body, Mind & Spirit