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Summary

Do you wish there was a more holistic and sustainable approach to weight loss that prioritizes your overall well-being? 
 
Look no further than this powerful visualization meditation for losing weight. 
 
Here, you will be guided on a transformative journey to connect with your body and mind in a new way–all to the peaceful sounds of ocean waves. 
 
This meditation can help you: 
 
·      Build self-awareness about your relationship with your body 
·      Use powerful visualizations to help you shift your mindset 
·      Empower yourself to lose weight faster 
 
Listen today to start feeling more confident about your weight loss journey. 
 
How to Use: 
 
For some, guided meditation will work the first time.  
 
For others, it can take multiple sessions.  
 
You can do this meditation every day until you feel the effects.  
 
The average time for listeners to feel the mental shift is three weeks of daily meditations.  
 
Adjust these recommendations to your unique situation.  
 
Listen when you will not be operating heavy machinery and will not be interrupted. 
 
This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.

Duration: 12 minutes (00:12:07)
Publishing date: 2023-04-23; Unabridged; Copyright Year: 2022. Copyright Statment: —

• Body, Mind & Spirit