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Summary

Maintaining healthy habits for sustained weight loss is hard. 
 
It requires overcoming unhealthy patterns, staying consistent and committing to lifestyle changes. 
 
Fortunately, you can discover a path to sustainable weight loss and wellness through this powerful meditation collection. 
 
This collection can help you: 
 
·      Reconnect with and embrace your body 
·      Get inspired to make healthy lifestyle changes 
·      Experience natural weight loss 
·      Reduce stress and anxiety 
 
The collection includes the following audiobooks: 
 
1.    Rapid Weight Loss: A Meditation for a Slim and Healthy Body 
2.    A Healthier Life: A Meditation for Fitness and Healthy Eating 
 
Listen today to empower yourself with purposeful and transformative meditations. 
 
How to Use: 
 
For some, guided meditation will work the first time.  
 
For others, it can take multiple sessions.  
 
You can do this meditation every day until you feel the effects.  
 
The average time for listeners to feel the mental shift is three weeks of daily meditations.  
 
Adjust these recommendations to your unique situation.  
 
Listen when you will not be operating heavy machinery and will not be interrupted. 
 
This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.

Duration: 29 minutes (00:29:21)
Publishing date: 2023-08-13; Unabridged; Copyright Year: 2023. Copyright Statment: —

• Body, Mind & Spirit