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Summary

Are you tired of fad diets? 
 
Do you struggle with maintaining a healthy relationship with food and your body? 
 
Then it’s time to approach weight loss from a holistic perspective with this weight loss meditation bundle. 
 
This collection will help you shift your mindset and establish a healthy relationship with food and exercise. 
 
These meditations can help you: 
 
·      Release negative self-talk and develop a positive self-image 
·      Get motivated to choose a healthier lifestyle 
·      Experience natural weight loss 
 
The collection includes the following audiobooks: 
 
1.    Weight Loss: A Visualization Meditation for Your Ideal Body 
2.    Lose Weight Now: A Meditation for Natural Weight Loss and Fitness Motivation 
 
Start your journey towards a healthier, happier you today. 
 
How to Use: 
 
For some, guided meditation will work the first time.  
 
For others, it can take multiple sessions.  
 
You can do this meditation every day until you feel the effects.  
 
The average time for listeners to feel the mental shift is three weeks of daily meditations.  
 
Adjust these recommendations to your unique situation.  
 
Listen when you will not be operating heavy machinery and will not be interrupted. 
 
This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.

Duration: 22 minutes (00:22:18)
Publishing date: 2023-04-23; Unabridged; Copyright Year: 2023. Copyright Statment: —

• Body, Mind & Spirit