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Summary

Cravings and stress don't have to derail your diet.  
 
Embrace a healthier relationship with food and fitness through these effective guided meditations.  
 
With this bundle, you can find clarity and a renewed sense of motivation now. 
 
This collection can help you: 
 
·      Strengthen your commitment to health 
·      Find joy in your wellness journey 
·      Harness the power of visualizations to reach your fitness goals 
·      Lose weight naturally 
 
The bundle includes the following seven audiobooks: 
 
1.    Weight Loss: A Visualization Meditation for Your Ideal Body 
2.    Weight Loss Goals: A Visualization Meditation of a Healthier You 
3.    Lose Weight Naturally: A Meditation Journey to a Slim and Toned Body 
4.    Healthy Eating: A Meditation for Rapid Weight Loss and Positive Lifestyle Changes with NLP Hypnosis Techniques 
5.    A Healthier You: A Visualization Meditation for Healthy Eating and Natural Weight Loss 
6.    Healthy Eating: A Guided Meditation to Eat Healthy for Life 
7.    Easy Weight Loss: A Meditation Journey for a Trim and Healthy Body 
 
Let these meditations lead you to smart, satisfying food choices and a healthier lifestyle. 
 
How to Use: 
 
For some, guided meditation will work the first time. For others, it can take multiple sessions.  
 
The average time for listeners to feel the mental shift is three weeks of daily meditations. Tailor these guidelines to fit your personal needs.

Duration: about 2 hours (01:30:34)
Publishing date: 2023-11-08; Unabridged; Copyright Year: 2023. Copyright Statment: —

• Body, Mind & Spirit