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Summary

Losing weight often requires vision. 
 
Vision for what you want your future self to look like and experience. Yet many of us are stuck in the current version of our habits and experiences instead of visualizing a better way to live. 
 
This guided meditation uses powerful visualization techniques to give you that exciting image of your future self–which can help you achieve your weight loss goals faster. 
 
This meditation can help you: 
 
·      Leverage visualization to optimize your weight loss results 
·      Experience natural weight loss 
·      Feel enthusiastic about your health and fitness journey 
 
Don’t waste another moment stuck in old patterns. Listen today and head towards better health and fitness now. 
 
How to Use: 
 
For some, guided meditation will work the first time.  
 
For others, it can take multiple sessions.  
 
You can do this meditation every day until you feel the effects.  
 
The average time for listeners to feel the mental shift is three weeks of daily meditations.  
 
Adjust these recommendations to your unique situation.  
 
Listen when you will not be operating heavy machinery and will not be interrupted. 
 
This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.

Duration: 16 minutes (00:16:12)
Publishing date: 2023-08-01; Unabridged; Copyright Year: 2023. Copyright Statment: —

• Body, Mind & Spirit