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Summary

The problem with traditional weight loss methods is that they often focus solely on the physical aspect of weight loss, neglecting the mental and emotional components. 
 
This weight loss meditation collection takes a different approach. 
 
Here, you will learn to cultivate a more positive and healthy relationship with your body, so that you can make sustainable changes that will lead to long-term weight loss success. 
 
This collection can help you: 
 
·      Boost your motivation and commitment to weight loss 
·      Experience natural weight loss 
·      Strengthen your connection to your body and its needs 
 
The collection includes the following audiobooks: 
 
1.    Mental Gastric Band: A Meditation for Rapid Weight Loss, Portion Control and Healthy Eating with Hypnosis Techniques 
2.    Gastric Band: A Meditation to Control Your Hunger and Lose Weight Naturally with NLP Hypnosis Techniques 
3.    Clean Eating: A Visualization Meditation to Eat Healthy for Life 
4.    What Are You Eating? A Visualization Meditation for Mindful Eating 
 
Listen today and take charge of your health and well-being. 
 
How to Use: 
 
For some, guided meditation will work the first time.  
 
For others, it can take multiple sessions.  
 
The average time for listeners to feel the mental shift is three weeks of daily meditations.  
 
Adjust these recommendations to your unique situation.  
 
Listen when you will not be operating heavy machinery and will not be interrupted.

Duration: 28 minutes (00:28:27)
Publishing date: 2023-03-09; Unabridged; Copyright Year: 2023. Copyright Statment: —

• Body, Mind & Spirit