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Summary

Perhaps you’ve tried countless diets and exercise programs, but you can’t seem to lose weight and keep it off. 
 
Maybe you feel discouraged and demotivated by your lack of progress. 
 
This weight loss meditation collection provides a holistic approach to weight loss, addressing both the physical and emotional factors that contribute to excess weight. 
 
It can help you: 
 
·      Develop a positive mindset that supports your weight loss goals 
·      Overcome limiting beliefs that are holding you back 
·      Build a stronger connection with your body 
·      Cultivate self-compassion and acceptance 
·      Lose weight naturally 
 
The collection includes the following audiobooks: 
 
1.    Hypnotic Gastric Band: A Meditation for Rapid Weight Loss and Portion Control with NLP Hypnosis Techniques 
2.    Fit for Life: A Meditation for Healthy Eating and Natural Weight Loss 
 
This collection is the perfect tool to help you achieve sustainable weight loss and embrace a healthier, happier lifestyle. 
 
How to Use: 
 
For some, the guided meditation will work the first time.  
 
For others, it can take multiple sessions.  
 
You can do this meditation every day until you feel the effects.  
 
The average time for listeners to feel the mental shift is three weeks of daily meditations.  
 
Adjust these recommendations to your unique situation.  
 
Listen when you will not be operating heavy machinery and will not be interrupted.

Duration: 18 minutes (00:17:45)
Publishing date: 2023-03-02; Unabridged; Copyright Year: 2023. Copyright Statment: —

• Body, Mind & Spirit