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Summary

For many, losing weight is a challenging and frustrating experience. 
 
But imagine if you could enjoy the weight loss journey instead of dreading it. 
 
That’s exactly what this guided meditation collection will help you do. 
 
These meditations can help you: 
 
·      Break through mental and emotional blocks that keep you from reaching your goals 
·      Feel motivated to choose healthy habits 
·      Lose weight faster 
 
The collection includes the following audiobooks: 
 
1.    Weight Loss: A Visualization Meditation for Your Ideal Body 
2.    Weight Loss Goals: A Visualization Meditation of a Healthier You 
3.    Lose Weight Now: A Meditation for Natural Weight Loss and Fitness Motivation 
4.    A Healthier You: A Meditation for Fitness, Health and Natural Weight Loss 
 
With the right approach, it’s possible to enjoy the weight loss journey. Listen today and transform the way you think about your health. 
 
How to Use: 
 
For some, guided meditation will work the first time.  
 
For others, it can take multiple sessions.  
 
You can do this meditation every day until you feel the effects.  
 
The average time for listeners to feel the mental shift is three weeks of daily meditations.  
 
Adjust these recommendations to your unique situation.  
 
Listen when you will not be operating heavy machinery and will not be interrupted.

Duration: about 1 hour (00:45:05)
Publishing date: 2023-04-25; Unabridged; Copyright Year: 2023. Copyright Statment: —

• Body, Mind & Spirit