• 0
• 0
• 0

Summary

Staying motivated to lead a healthy lifestyle can be challenging and overwhelming. 
 
But you are not alone on this journey. 
 
This meditation is designed to help you get inspired to lead a healthier lifestyle and develop healthy eating habits. 
 
It can help you: 
 
·      Get inspired to eat healthy 
·      Feel motivated to develop healthy habits 
·      Lose weight naturally 
 
Use this meditation as a life-changing tool for healthier habits. Your body will thank you for it! 
 
How to Use: 
 
For some, the guided meditation will work the first time.  
 
For others, it can take multiple sessions.  
 
You can do this meditation every day until you feel the effects.  
 
The average time for listeners to feel the mental shift is three weeks of daily meditations.  
 
Adjust these recommendations to your unique situation.  
 
Listen when you will not be operating heavy machinery and will not be interrupted. 
 
This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.

Duration: 9 minutes (00:08:37)
Publishing date: 2023-02-28; Unabridged; Copyright Year: 2022. Copyright Statment: —

• Body, Mind & Spirit