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Summary

Weight loss is not just a physical process. 
 
It also requires a significant amount of mental and emotional effort. 
 
If you struggle with maintaining momentum on your fitness journey, you are not alone. 
 
This weight loss meditation collection is all about making your fitness journey a success. 
 
It can help you: 
 
·      Remove mental and emotional blocks that keep you from reaching your goals 
·      Boost your motivation for leading a healthy lifestyle 
·      Experience natural weight loss 
 
The collection includes the following audiobooks: 
 
1.    Lose Weight Quickly: A Visualization Meditation to Feel Healthier, Lighter and Rejuvenated 
2.    Weight Loss: A Visualization Meditation for Your Ideal Body 
3.    Weight Loss Goals: A Visualization Meditation of a Healthier You 
 
With the right approach, you can achieve your weight goals in a healthy and sustainable way. 
 
How to Use: 
 
For some, guided meditation will work the first time.  
 
For others, it can take multiple sessions.  
 
You can do this meditation every day until you feel the effects.  
 
The average time for listeners to feel the mental shift is three weeks of daily meditations.  
 
Adjust these recommendations to your unique situation.  
 
Listen when you will not be operating heavy machinery and will not be interrupted. 
 
This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.

Duration: 35 minutes (00:34:46)
Publishing date: 2023-04-24; Unabridged; Copyright Year: 2023. Copyright Statment: —

• Body, Mind & Spirit