Other books that might interest you

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  Plant Based Vegan Smoothie...

  Way of Life Press

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  Feel Great about what you put into your body! 
  These vegan smoothie recipes are packed with vital nutrition that promote a healthy happy lifestyle! 
  They also taste amazing! 
  Take a look at what is inside...Papaya Veggie SmoothieAvocado Green SmoothieGreen Cashew SmoothieAvocado Kale BlastCranberry Rainbow SmoothieCarrot Cauliflower SmoothieThick Mint SmoothieGreen Watermelon SmoothieCreamy Greens SmoothieBell Pepper Pineapple SmoothieVanilla Veggie SmoothieSweet Greens SmoothiePeachy Coconut SmoothieMinty Grape SmoothieCitrus SmoothieWatermelon Cabbage SmoothieCreamy Carrot SmoothieMinty Blueberry SmoothieHoneydew Veggie SmoothieWatercress SmoothieCucumber Banana SmoothieChocolate Celery SmoothieVanilla Carrot SmoothieCherry Cucumber SmoothieAlmond Cherry SmoothieOrange Lovers Smoothie

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  The Good Eater - A Vegan’s...

  Nina Guilbeault

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  For years, there has been no doubt that widespread consumption of meat is both environmentally destructive and morally dubious. A growing chorus of scientists, health experts, and activists champion the benefits of a plant-based diet. Nevertheless, change has been slow to arrive, and the chasm between our appetites and our collective well-being seems impossibly vast. We know we must transition to a more plant-based world. But what would such a world look like, and how do we realistically get there? 
   
   
   
  One group of people has been grappling with this question for decades: vegans. Once mocked for its hempy puritanism, the vegan movement has grown into a veritable cultural juggernaut. Yet visions of what our food system should look like continue to conflict. Is the healthful vegan lifestyle appealing—or alienating? Are high-tech meat alternatives merely a repeat performance of harmful fast-food values? Is modern veganism itself misguided—a wrong answer to the right questions? 
   
   
   
  In The Good Eater, Harvard-trained sociologist (and vegan) Nina Guilbeault, PhD, vividly explores the movement's history and its present-day tensions by grappling with the most fundamental question of all: Is there a truly ethical way to eat? What emerges is a fascinating portrait of how social change happens, with profound implications for our plates-and our planet.

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  Essential Oils A to Z Guide -...

  George S Kuhn

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  You have probably heard talk about essential oils before, or you surely have seen them in naturalist shops or self-care recipes online. Though you most certainly know what they are at first sight, you might not know what they are at the core. Essential oils are concentrated hydrophobic liquids that contain volatile chemical compounds that are extracted directly from plants. They are known as ethereal oils, aethereoleum, volatile oils (as they evaporate easily at what are considered normal temperatures), or plainly as the oil of the plan they were extracted from. They are called “essential” because they contain the essence of the fragrance of the plant, meaning that it isn’t because it is indispensable for a living organism. This book contains everything you need to know about Essential Oils. Take a look at table of contents.  
  Table of Contents 
  Chapter 1 : What are essential oils?  
  Chapter 2 : History of essential oils  
  Chapter 3: Uses for essential oils  
  Chapter 4: Essential oils for mental health  
  Chapter 5 : Essential oils for studying  
  Chapter 6: Essential oils for cooking  
  Chapter 7: Side effects of essential oils  
  Chapter 8 : How to use essential oils safely  
  Chapter 9: How to Use an Essential Oil Diffuser  
  Chapter 10 : What essential oil is good for what?  
  Chapter 11 : Making essential oils at home 
  Chapter 12: Essential Oils in Your Bath  
  What do you think? Is the useful for you?  
  Don't wait anymore. Click Buy Button Now!

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  CALM - Deep Alpha Meditation:...

  BES - Brainwave Entrainment Studios

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  11 tracks with binaural sound waves produce an array of gentle, pleasant, and very calming sensations that listeners will want to repeat over and over while sleeping, meditating, studying, and working.  
   
  This compilation contains ideal instrumental music to help you sleep, study, focus and relax before your big test, presentation or exam. It can help you with memory retention if you are studying for a test, finishing your homework or just listening as work music.  
   
  We invite you to take a step back from our busy world, put on your headphones, steady your breathing, and allow yourself to be whisked away into a pleasantly relaxed state of mind. Immerse yourself in a world of limitless relaxation. 
   
  WHAT YOU GET: 
   
  Binaural Sounds for: 
   
  - Revitalizing Sleep, 
  - Deep Meditation, 
  - Transcendental Experiences, 
  - Astral Journeys, 
  - Lucid Dreaming. 
   
  Long, warm, slow, and ethereal sounds; designed with love, mixed with deep alpha impulses and natural sounds — for a transcendental experience! 
   
  We recommend good headphones to enjoy the full effect. Allow yourself to be whisked away into a pleasantly relaxed and transcendental state of mind.  
   
  And please give us feedback: How was your experience? Tell us how you feel! Thank you for sharing.

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  The Blue Zones Challenge

  Dan Buettner

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  In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide to jump-start your journey to better health, happiness, less stress, and a longer life. Get started on the path to a longer, healthier, happier life with this quick start to building your own Blue Zones lifestyle. Dan Buettner, founder of the Blue Zones and author of the New York Times number one best-selling Blue Zones Kitchen, offers the challenge of a lifetime: Build a foundation for better nutrition, more exercise, and a stronger social life that will extend your lifetime by years. In this easy-to-implement guide, you'll start with the rules of the Blue Zones Challenge, including tips and tricks from the five Blue Zones--locations around the world where people consistently live to 100--advice for setting up a successful kitchen and pantry, and resources for expanding you support network. Then, follow week-by-week advice to Change your diet Increase your activity Update your living spaces Build your social life. After four weeks you'll see results in your weight, your well-being, and your general health. What you'll find is living to 100 is easy--it just takes following the Blue Zones way!

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  The Culinary Students'...

  Carolynne Wilson

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  For the dreamers, the flavour seekers, and the bold-hearted cooks.
   
  
   
  This book is your invitation into the world of culinary creativity, where mastering the basics opens the door to beautiful, unforgettable dishes. At its core are the essentials: stocks and sauces, the building blocks of flavour. But this isn’t just a cookbook.
   
  
   
  It’s a collection of stories.
   
  
   
  Inside, you’ll meet people from all walks of life who left familiar paths to chase something different: a place at the table in a demanding culinary school in the South of France. Their journeys are filled with grit, humour, and a love for food that brought them together in a way only cooking can.
   
  
   
  Alongside their stories, you’ll find the recipes they cherished, meals that sparked friendships and flavour alike.
   
  
   
  Whether you’re just beginning or deep into your culinary journey, may this book encourage you to follow your passion, embrace technique, and discover the simple joy of creating something delicious.
   
  
   
  Welcome to our shared adventure. Let’s cook.

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