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  Robbie Fowler: My Life In...

  Robbie Fowler

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  To Liverpool fans, Robbie Fowler was 'God'. He is the sixth-highest goal scorer in the history of the Premier League and notched 183 goals for Liverpool alone.But before all of that, he was a Liverpool lad who loved the game, the Kop and everything that came with it. My Life In Football is the story of a boy who became a legend.Born in Liverpool in 1975, Robbie Fowler became a club icon by the time he was 18. Now, he takes us through the games that have shaped his life and football philosophy, over 25 years after he first signed as a professional for Liverpool.Engaging, personal and revealing, Robbie opens up about his astounding achievements, the price of fame and the regrets and struggles of being a professional footballer. From Hillsborough to Madrid, via the cup treble, that goal line celebration, hundreds of goals, Houllier, Benítez, Klopp and more, Robbie explains his thinking about the modern game. Inviting readers inside the dressing room, he shares stories of legendary teammates like Rush, Owen and Gerrard, as well as his rise to football's top table. How did he get back up so many times after the injuries that blighted his career? What gave him the drive to keep going and pursue his dreams?Robbie's My Life In Football harks back to a simpler time when fans and players shared the same story, and when the local boy really could dream of scoring a hat-trick for his home club when Saturday came.

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  NOLS River Rescue Guide

  Nate Ostis

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  The award-winning instructional guide for safety, rescue, and recovery techniques—with true stories from whitewater legends. Rescue training is essential for anyone who spends significant time on the river. The NOLS River Rescue Guide is an ideal reference for pre-trip planning and your expedition drybag. The fully illustrated text lays out tools and systems for managing risk in this dynamic, hazardous environment. Throughout, personal stories from whitewater legends—including Les Bechdel, Charlie Wahlbridge, Jim Coffey, and Kent Ford—examine the causes and outcomes of real-world incidents. The NOS River Rescue Guide is a compendium of proven swiftwater risk management strategies from an organization with fifty years of experience teaching on the rivers of the world.  ·       Learn advice for identifying and responding to risks on the water ·       Covers all essential equipment you'll need ·       Over 170 color photos and sixty-seven illustrations  ·       Includes personal stories from whitewater legends2015 National Outdoor Book Award winner for Best Instructional.

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  Cycling London 4th Edition -...

  Tom Bogdanowicz

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  London Cycling Guide, 4th Edition is your complete, newly updated guide to life in the bike lane! Written by the author of London's most popular cycling blog, and using years of experience and contributions from readers, it offers more than 40 leisurely bike routes covering both inner and outer London. Each itinerary is described in detail with a series of points of interest also pinpointed on an accompanying route map, including cafes, shops, and other must-stop spots. Boxed information with each route features the start point, likely duration, and some suggestions for where to eat and drink along the way. The book also covers important practical information on cycling, such as choosing the right bike for your style of cycling, tips on urban cycling, social cycling, and cycling with children, guidance on security and insurance, and information on accessories and clothing. This best-selling guide to cycling in London is completely updated with new routes, maps, and photographs. 

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  Slobberknocker

  Jim Ross, Paul O'Brien, Scott E....

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  There are few people who have been in the wrestling business longer than Jim Ross. And those who have made it as long as he has (half a century to be exact) probably made enemies or burned bridges. But that’s just not JR.Slobberknocker is the story of how an Oklahoman farm kid, with a vivid imagination and seemingly unattainable dreams, became “The Voice of Wrestling” to record TV audiences and millions of fans around the world. Jim opens up about his life as an only child on a working farm, who became obsessed with professional wrestling having first saw it on his grandparent’s TV. Even though the wrestling business was notoriously secretive and wary of “outsiders,” he somehow got a foot in the door to start a historic career, one where he held almost every job in the business?from putting up the ring to calling matches, from driving his blind, drunk boss towards revenge, to consoling two naked 600 pound brothers in the shower room after a rough match.With all those adventures and responsibilities, he’s also recognized as the man who built and nurtured a once-in-a-generation talent roster that took the WWE to new heights, including “Stone Cold” Steve Austin, Brock Lesnar, and The Rock to name a few. Readers will finally get the opportunity to hear never-before-told stories about the politics, wackiness, and personalities of all the biggest stars.But this isn’t just a wrestling story. It’s a story about overcoming adversity and achieving your dreams, as success did not come without significant costs and unforeseen challenges to JR, including multiple bouts of severe facial paralysis called Bell’s Palsy.Currently the host of the podcast The Ross Report, any fan of wrestling?from the territory days to today?will be enthralled with stories from the road and behind the scenes. Slobberknocker is the first time Ross tells his story?and you don’t want to miss it!

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  Strength Training Over 40: The...

  Michael Smith

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  How to lose fat, gain muscle and stay in shape without wasting ridiculous amounts of time in the gym even if you’ve never touched weights before 
  Do you know that physically inactive people start naturally losing muscle after their 30s? 
  Do you worry that after reaching midlife you will never feel and look like you used to be? 
  Do you want a simple and minimalist workout to finally have your fitness under control? 
  Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money for the gym membership, expensive trainers and magic supplements. 
  Whether you are just getting started or have been training your entire life, Strength Training over 40 has you covered. 
  In Strength Training over 40 you will discover:How to get the results you want with the least amount of effortWhy you can't skip resistance training after 40Why cardio is a waste of time9 core weight training principles that you need to understand before you start making any moveSimple and sustainable workout you can do even at home without gym equipmentMinimalistic workout plan that will save you several hours a week compared to traditional split workouts7 tips how to increase your workout motivationPractical tips on proper nutrition without counting caloriesThe answers to all your strength training “how much and how often” questions plus other FAQs 
  and SO much MORE! 
  Imagine … just 8 or 12 weeks from now…receiving constant compliments from friends and relatives about how great and young you look ‘for your age’ and asking to tell them your secret. 
  If you want to build a body that lasts for years to come, then you need this book today!

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  The Heart of the Sportsman -...

  Jason Cruise

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  For the man who loves the outdoors, this book provides tips and strategies to get the most out of the hunt plus deep-woods insights into the Creator of nature.

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