How to Be a Cyclist - An A–Z Guide for the MAMIL

John Deering, Phil Ashley

Sinopse

Two experts offer this comprehensive guide to modern-day bicycling. No bicycle repair was ever made easier by turning your bike upside down. White shorts are for other people. A helmet perched on the back of your head is perfect if you ride your bike backwards—These and a host of other handy pointers jostle for attention within this A to Z guide to being a cyclist. It’s an essential manual and source of wisdom for those who would be kings of the road. Many pitfalls await the unwary middle-aged-man-in-Lycra, but fear not, for the Guide is here to steer you through choppy waters. No more passing out halfway up a hill. No more ridicule in the workplace. No more hurty knee. And no more sock crimes. Pearls of wisdom are scattered throughout this book like rose petals before a princess on her wedding day. For instance, who could deny that life is too short to drink bad coffee? That a noisy bike is marginally more annoying than a whiney toddler? Or that style should ever be sacrificed for speed? Written by experts who know everything there is to know about cycling, yet never forget that there is nothing funnier than a rabbit playing a trumpet, How to be a Cyclist is mandatory reading for all bike riders.“Prepare to have your wanderlust stoked.” —The Herald (UK)

Disponível desde: 04/09/2014.

Comprimento de impressão: 224 páginas.

Outros livros que poderiam interessá-lo

Creating Life - The Podcast...

Randy Ellefson

Learning to create a unique, immersive life form one podcast episode at a time. 
World building strategist Randy Ellefson turned his successful book series, THE ART OF WORLD BUILDING, into a popular podcast of the same name, with episodes loosely drawn from each book in the series. The transcripts of 15 episodes are collected here, based on a theme: they’re about CREATING LIFE and inspired by chapters of that volume. Ranging from 25-35 minutes each, the episodes discuss gods, species/races, plants, animals, monsters, heroes, villains, and even undead. 
More improvisational and freewheeling than volume one, CREATING LIFE – The PODCAST TRANSCRIPTS (THE ART OF WORLD BUILDING, #4) goes into more detail about everything. Different subjects that are found across volumes are woven together more fluidly here. While one entire episode covers something not found in volume one, the other episodes cover familiar territory but with a new spin. This edition is designed for those who want to dive deep, and for fans of the podcast who’d like a permanent, written copy. 
No other world building podcast provides transcripts you can take with you. Whether experts or beginners, storytellers, game designers, gamers, and hobbyists can take their fantasy and science fiction worlds to new levels, benefiting from the author’s quarter century of world building experience. 
Build better, faster.

Ver livro

Educating for Purposeful Life -...

S. David Brazer, Michael B. Matsuda

Educating for Purposeful Life documents positive change within the Anaheim Union High School District, whose overarching mission is to prepare high school graduates who possess a clear sense of purpose and the capacity to achieve their goals. Superintendent Michael Matsuda and education consultant David Brazer lay out the district's innovative approaches to organizing, leading, teaching, and learning. They demonstrate how education policy, organization theory, and external partnerships work together to scaffold student success, resulting in greater high school graduation rates and four-year college matriculation and persistence rates. 
 
 
  
This work illuminates the district's Career Preparedness Systems Framework, which integrates affective and cognitive development opportunities, trade and professional development programs, and community engagement efforts. Matsuda and Brazer show how this framework, combined with a strengths-based approach, helps meet the educational needs of all students, including those from traditionally underserved populations. 
 
 
  
Presenting secondary education as a means to support democracy, address employability gaps, and elevate student voice and purpose, this thought-provoking work provides ample ideas for how other districts might engage in educating for purposeful life.

Ver livro

It Is All About Calories - How...

Gabrielle Hollis

Do you want to eat what you want and still lose weight? Does that sound like it’s too good to be true? This audiobook will show you how it’s possible!Millions of people are overweight. There is currently an epidemic of obesity, particularly in the Western world, and there seems to be no end in sight. Nowadays, millions of people diet in the hope that they can shed the excess weight and look better. But, as we know only too well, it isn’t that easy. So, what if you took a different approach to losing weight? Inside of this audiobook, It Is All About Calories: How to Eat What You Want and Lose Weight Immediately, you will find that losing weight needn’t be an impossible chore, with advice contained in chapters on:- How to reset what you eat and when you eat it- To fast or not to fast- The benefits of weight loss- How much you should be exercising- Why you should lose weight- Exercises for you to consider- Diet plans- And lots more

Ver livro

Black Heroes: Inspiring Stories...

Ahoy Publications

If You Want to Be Inspired by Black Heroes Who Shaped History, Then Keep Reading...
For humanity to see where it is going, it must look back to the past. Exploring these stories of resilience, determination, and brilliance awakens a deep drive within to achieve.
This audiobook offers an enriching journey through the lives of remarkable individuals whose bravery and contributions have left an indelible mark on the world.
Here's what you'll discover inside these pages:Inspirational Journeys: Relive the awe-inspiring lives of figures like Harriet Tubman and Nelson Mandela.Brilliant Minds: Learn about Katherine Johnson's stellar contributions to space travel.Cultural Icons: Explore Duke Ellington's jazz innovations that defined an era.Defiant Leaders: Uncover the strategic brilliance of military leaders and activists who fought for justice.Resilient Spirits: Feel the power of stories from those who overcame immense challenges.Voices of Change: Hear the rallying cries of Martin Luther King Jr. and other advocates for equality.Peaceful Warriors: Discover the peaceful resistances led by icons like Desmond Tutu.Legacy of Innovation: See how George Washington Carver revolutionized agriculture.
"Black Heroes" is a celebration of resilience and the human spirit. Each chapter paints a vivid picture of the battles fought and the victories won by these courageous individuals. It offers not only a history lesson but also a source of motivation to stand strong, dream big, and push boundaries.
Grab your copy today and discover new heroes that reflect the enduring spirit and potential within themselves.

Ver livro

Second World War Lives - A Guide...

James Goulty

The Second World War was a momentous event in twentieth-century history and it is a fascinating period for family historians to explore. Numerous records are available to researchers whose relatives served in the war, and James Goultys book is an accessible guide on how to locate and understand these sources - and get the most out of them.Using evidence gleaned from a range of sources  archives, official records, books, libraries, oral history and the internet  he reconstructs the wartime records of a revealing and representative group of ordinary men and women: a signaler, an infantryman, a doctor, an artillery officer, a woman serving with anti aircraft units, a commando, a Royal Navy bomb disposal officer, RAF fighter and bomber pilots, and others. He describes their wartime careers and experiences and demonstrates how they fitted into contemporary military organizations and operations. He looks at their backgrounds, their wartime training and duties, their front line service, and the conditions they endured. In each case he shows how the research was conducted and explains how the lives of such individuals can be explored  highlighting methods that can be used and sources that can be consulted. James Goultys informative book will be essential reading and reference for anyone who wants to find out about the Second World War and is keen to understand the part an ancestor played in it.

Ver livro

Summary Analysis and Review of...

Start Publishing Notes

Summary, Analysis, and Review of Timothy Ferriss's The 4-Hour Workweek PLEASE NOTE: This is a key takeaways and analysis of the book and NOT the original book. Start Publishing Notes' Summary, Analysis, and Review of Timothy Ferriss's The 4-Hour Workweek includes a summary of the book, review, analysis & key takeaways, and detailed About the Author section. PREVIEW: Creativity, Inc.: Overcoming the Unseen Forces that Stand in the Way of True Inspiration by Ed Catmull (with Amy Wallace) takes a close look at the special culture that the author helped establish at Pixar, the computer-generated animation studio that he co-founded. Reflecting on his personal career, his management philosophy, and the highs and lows of Pixar's history as a company, Catmull discusses strategies for nurturing creativity and diagnoses common problems faced by creative professionals. In the 1970s, as a graduate student studying computer-generated animation, Catmull was establishing and defining his field even as he studied it. Pur

Ver livro