Altri libri che potrebbero interessarti

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  Low-Carb Diet Solution: The...

  S.A. Olsen

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  Low-Carb Diet Solution: The Complete Guide on Low Carb Diet for Beginners. Discover the Right Kind of Carbs You Should Eat and Learn What Low Carb Living Truly isWith the advances in technology and medicine that our world has  seen in the past several decades, it’s almost hard to grasp why we’re continually getting unhealthier and more obese as time  goes on. Although we are able to battle and ward off medical conditions through scientific developments and improved technology, we’re also living in a world of convenience like drive-thru's and ordering food from our smartphones which is contributing to the problem with obesity. Documentaries and studies have been created and  produced in an attempt to identify just what it is that is causing this health epidemic. While there may not be one perfect answer,  one of the clear contributors to this problem is overconsumption  of carbohydrates. This audiobook will teach you about the low carb diet solution. You will learn all the different types of carbohydrates, which ones are good and bad for you. You will learn tips on how to lose weight using this kind of diet and how it can lead you to overall good health.This audiobook will discuss the following topics:-What The Heck Is Low Carb?-Is The Low Carb Diet Safe-Which Low Carb Diet Is Right For Me?-Are Carbs Really That Bad?-Top Foods for Low-Carb Living-A Sample Day Of Low Carb Eating-5 Common Mistakes On The Low Carb Diet To Avoid-Should I Exercise On A Low Carb Diet?-How To Dine Out On The Low Carb Diet-And many more!In the quest to be healthier and live happier and longer lives, it’s important to find something that works well for you and is worth it. If you want to learn more, scroll up and click “add to cart” now!

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  Sushi Made Simple A Beginner's...

  Ph.D. Sarah Bentley

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  Sushi Made Simple, A Beginner's Guide to Sushi: The Ultimate Cookbook for Sushi Lovers, Mastering the Basics of Sushi Making, Essential Techniques and Recipes 
  • How can I demystify the art of sushi-making and create delicious rolls at home?   
  • What are the essential techniques and tools needed to become a proficient sushi chef?   
  • Is there a comprehensive guide that takes beginners through the sushi-making process with clarity and simplicity?Meet the Author: The Sushi Virtuoso 
  The author, who prefers they/them pronouns, is a skilled sushi virtuoso driven by a passion for spreading the delight of sushi-making. They empathize with the challenges faced by aspiring chefs, having traversed the arduous path of mastering sushi craftsmanship themselves. With their guidance, they aim to equip you with insights, techniques, and shortcuts to embark on your journey as a sushi chef with assurance.What to Expect: 
     
  • Unlock the secrets of sushi-making with a step-by-step guide suitable for beginners.   
  • Master essential sushi techniques, from preparing perfect sushi rice to rolling various types of sushi.   
  • Explore a variety of sushi recipes, from classic favorites to innovative creations.   
  • Learn the art of selecting and handling fresh, high-quality ingredients for authentic flavors.   
  • Discover pro tips and tricks for creating visually stunning and delicious sushi presentations.   
  • Understand the cultural significance and history behind each sushi style.   
  • Get acquainted with the must-have tools for a well-equipped sushi kitchen.   
  • Empower yourself to host sushi nights that will impress friends and family.

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  Brunetti's Cookbook

  Donna Leon, Roberta Pianaro

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  “Fans of Donna Leon’s mysteries set in Venice and starring her cosmopolitan detective, Commissario Guido Brunetti, will be delighted to have this cookbook” (Milwaukee Journal Sentinel).   Aside from their puzzling mysteries, Donna Leon’s novels featuring Commissario Guido Brunetti have long been celebrated for their mouth-watering descriptions of food: multicourse lunches at home with Paola and the children, snacks grabbed at a bar with a glass of wine or two, a quick sandwich during a busy day, or a working lunch at a neighborhood trattoria in the course of an investigation have all delighted Brunetti, as well as Leon’s readers and reviewers.   In Brunetti’s Cookbook, Leon’s best friend and favorite cook Roberta Pianaro brings to life these fabulous Venetian meals. Eggplant crostini, orrechiette with asparagus, pumpkin ravioli, roasted artichokes, baked branzino, pork ragu with porcini these are just a few of the over ninety recipes for antipasti, primi, secondi, and dolci.   The recipes are joined by excerpts from the novels, four-color illustrations, and six original essays by Donna Leon on food and life in Venice. Charming, insightful, and full of personality, they are the perfect addition to this “enticing” volume of delicious delights (The New York Times Book Review).

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  The Dry Challenge - How to Lose...

  Hilary Sheinbaum

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  Trend journalist, on-air host, and lifestyle expert Hilary Sheinbaum explores the incredible life-changing benefits of abstaining from alcohol for one month and provides a comprehensive guide to help you tackle Dry January, Sober October, and other booze-free challenges. 
   
  For many people, the holidays bring too much fun, too much food, and too much booze. January can be the perfect time to embrace the new you—and it all starts with taking a break from the bottle . . . but this challenge isn’t limited to the month of January.  
  The Dry Challenge is ideal for anyone who wants to complete a dry month challenge, giving up all forms of alcohol—wine, beer, spirits and cocktails, including no shots, no low ABV cocktails, and absolutely no champagne toasts—for thirty-one days.  
  Whether you’re thinking of participating in Dry January, Sober October, or want to choose a time of your own, this book walks you step-by-step through one drink-free month, from making a plan to sharing the news with friends and family (and what to do when someone tries to sabotage it) to getting back on track if you slip up and have a drink (or two). 
  Hilary Sheinbaum covers essential topics and provides informative tips such as:“What You’ll Gain When You Lose the Booze”—a deep dive into the health benefits of living a month without booze.“Sober Month Support Squad”—how to enlist friends for support and combat social pressures from our current drinking culture.Fun non-boozy activities everyone can participate in, dating (without drinks), “zero-proof” drink recipes, how to throw a nonalcoholic shindig, and the new sober nightlife trend. 
  With interactive activities from prompts to checklists to recipes, The Dry Challenge is the ultimate guide to stay booze free for one month. Cheers to a whole new you! 
  Supplemental enhancement PDF accompanies the audiobook.

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  The Ultimate Vegan Breakfast...

  Nadine Horn, Jörg Mayer

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  Eighty delicious, healthful, and diverse vegan breakfasts to plant-ify your mornings Breakfast is a key part of a balanced and nourished day—but for vegans it can also be the hardest meal to enjoy. Traditional breakfast fare is often loaded with animal products, leaving few options besides fruit and basic grains. But with The Ultimate Vegan Breakfast Book, vegans will have a new reason to say “good morning” thanks to these satisfying, nutritious, and flavorful recipes to start every day, whether you're looking for something . . . Fast: Unwrap a Breakfast Burrito with mushroom and chickpea “scramble,” or spoon up some ‘Nana Nice Cream with overnight oats for concentrated energy on the go.Filling: Boost your workouts with Power Waffles, Breakfast Sausage, Tempeh Bacon, and mini Breakfast Burgers.Fresh: Relax and greet the sun with a tropical Green Smoothie Bowl, or sip your way to a healthy glow with the Super Antioxidant Shake.Fun: Wow your brunch guests with Glazed Baked Donuts and Pesto Bread, and whip up batches of fresh nut butters and jams for a treat any time of day! With this comprehensive guide to all things breakfast, plant lovers have a whole new reason to savor mornings.“Everyone wants to be healthier and have more energy, especially in the morning. These scrumptious vegan recipes are a delicious way to achieve both, your way, at the breakfast table. Nadine and Jörg make it easy and fun to have mornings that not only taste good, but make us feel great.” —Jennifer Iserloh, author of The Healing Slow Cooker

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  Instant Pot Cookbook - 200 Easy...

  Susan Hollister

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  Serve up delicious meals quickly and easily!You are going to love cooking again after trying the wide variety of mouthwatering meals in this instant-pot recipe audiobook. With an instant pot pressure cooker, cooking, preparation and cleanup is a breeze. You can use your instant pot and have meals completed quicker than you ever may have thought possible. The recipes in this audiobook make it easy for you to create tasty and wholesome meals at your convenience. Your home can be filled with the savory aroma of a delicious meal whenever you want!Discover 200 delicious recipes suitable for any occasion.I have made it easy for you to find and make incredible meals for any time of the day.Enjoy delicious breakfast meals like banana nut oats, blueberry/lemon breakfast cakes, breakfast burrito with sausage, breakfast fruit cobbler, mini frittatas, chocolate oatmeal, and country ham and egg casserole.For lunch, you can try delicious recipes like chicken and corn soup with spinach, creamy broccoli and cheddar soup, Italian chicken sandwich, spicy pulled pork sandwich, and Italian farm-to-table vegetable soup.For dinner, you can enjoy Cuban-style pulled pork, flavorful lamb curry, garlic butter salmon, pasta in cream sauce with sausage, savory vegetarian stew, and much more!For some yummy appetizers, you can cook up creamy mac and cheese, roasted red potatoes, basmati rice, garnished refried beans, and creamy mashed potatoes.For tasty desserts, you can enjoy apple cobbler, New York cheesecake, strawberry fruit pie, chocolate lava cake, and many more!Start cooking up some mouthwatering meals: Get this audiobook now!

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