Outros livros que poderiam interessá-lo

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  Cheese Boards to Share - How to...

  Thalassa Skinner

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  Providing everything you need to know in order to present and feast upon your perfect cheeseboard, this book features 25 themed boards as well as accompaniments and essential practical information on cheese.
  Cheese boards are the ideal fuss-free, yet delicious and visually impressive meal option. Though traditionally thought of as just a festive treat, impressive modern incarnations have recently taken social media by storm, as people discover that they can be a show-stopping option for entertaining at any time of year. The 25 themed boards in this book offer the perfect cheese board for any occasion, from lively boards themed around wine, beer and cocktail pairings, to a wholesome kids' board and a picnic board. No matter the size of your crowd or your budget, there is a themed board here to suit it – from small romantic boards for two, to more extravagant aspirational boards suitable for a wedding. Each cheese included in the book is followed by a detailed description and ideas for suitable alternatives. Suggestions for store-bought accompaniments are included, or if you are feeling more creative, try the simple recipes such as Italian Herb Flatbread, Rainbow Pepper Oatcakes or Tomato and Smoked Pepper Jam. Essential practical information in the front section includes tips on buying, storing and cutting cheese plus much more.

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  Weight Loss Diet - Plan and...

  Walter Gray, Shelbey Andersen

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  This book contains 4 manuscripts, which are the following: 
  Flexitarian Diet 
  If you’ve been wondering about whether or not the flexitarian diet is good for you, then take a look at this brief guide and meal plan. You will learn what it’s all about, how it’s different from other diets, the types of vegetarian eating, and the flexitarian lifestyle. On top of that, you’ll get a list and explanation of all the foods that you should eat or shouldn’t eat as a flexitarian diet follower. 
  No Sugar Diet 
  One of the best ways to feel more energetic and happier is to remove the addictive substance of sugar from your diet. With this book, you’ll see how you can quit sugar altogether. In this book, you will find the best, delicious recipes to stop the cravings and detox from something that makes people sick in our western society: sugar. With more natural foods in your system, you’ll be able to create substitutes and avoid the worst things for your body. Change your eating habits today! We’ll discuss all the details in this book.  
  Alkaline Diet 
  The alkaline diet theory is based on the fact that the pH of our bodies is a little alkaline, and according to that, the ingredients of your supposed diet should be put together. In this guide, you’ll learn about all the benefits, tricks, shortcuts, and necessary know-how of the alkaline diet. 
  Keto Diet 
  Welcome to one of the greatest choices you have at any time made in your life. This concise book can open up your eyes to the life of wholesome fats and the real dangers of an excess of carbohydrates, the last of which is a little something most of us suffer from every day. A brand new age has begun, a time wherein you say no to excess body weight, to the dangers of heart disease or any other degenerative health conditions. 

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  Cali'flour Kitchen - 125...

  Amy Kristine Lacey

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  A cookbook that uses cauliflower for delicious low-carb recipes for a variety of dietary needs, including gluten-free, vegan, Keto and Paleo. 
   
  Cali’Flour Foods has helped millions transform splurge foods into superfoods. And now, their first cookbook, Cali’Flour Kitchen, offers guilt-free recipes for every carb craving--from French Onion Soup and Quiche Lorraine to pizza, cookies, enchiladas, and lasagna. Cali’Flour Kitchen is designed for people across the dietary spectrum, whether you’re eating vegan, dairy-free, keto, paleo, or a plant-based diet. For those suffering from health issues like diabetes and autoimmune diseases, this cookbook reintroduces favorites meals, reinventing them to include a full serving of vegetables. With more than 125 recipes and photos plus detailed how-tos on creating cauliflower crusts, rice, crisps, wraps, and zoodles, Cali’Flour Kitchen is all about indulging without compromising health. 
   
  “Amy Lacey takes cooking healthfully with cauliflower to a whole other level . . . Every recipe is a surprise and whether you're cooking for yourself or trying to impress a crowd, there's something in this cookbook for everyone.” —Ali Maffucci, bestselling author and founder of Inspiralized 
   
  “Amy Lacey has elevated the lowly cauliflower to rockstar status.” —Robb Wolf, bestselling author of The Paleo Solution and Wired to Eat 
   
  “Amy doesn’t just focus on low-carb, she focuses on the benefits of cauliflower altogether.  Amy puts it all together with this cauliflower wonderland!” —Thomas DeLauer, ketogenic diet expert and author of Intermittent Fasting Made Easy 
   
  “These recipes make fueling up on power foods easy and delicious.” —Susan Hyatt, author of Bare

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  Intermittent Fasting For Women

  Karen Moore

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  Are you a woman looking for information to start an intermittent fasting approach? Are you wondering if fasting could be a good approach for your body to benefit from weight loss, metabolism reset and slow aging down? Then keep listening, as this is the guide for you! A recent report from the NCHS detected that one out of three American women aged 40+ run the risk of getting overweight with all the bad effects it brings in terms of health and life expectancy. If this scares you, do not worry as there is a solution! Here, I will introduce you to a result-oriented method of dieting that, if well applied, can bring about a typical loss of up to 6 – 7 pounds over a period of 12 weeks. In “Intermittent Fasting for Women”, you will find all the information to: -	The way our eating habits are contributing to the problem and making you fat and how an intermittent fasting approach could help you solve this problem-	Avoid common and simple mistakes that might affect your overall health;-	How to control your hunger hormones;-	Get access to lot of simple and very tasty recipes to make this journey much more enjoyable.-	And much more!I am sure it sounds amazing to you, right? So, if you want to start your way to a healthier life and get to an amazing transformation of your whole body, click the “buy now” button and enjoy the listening!

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  Intermittent Fasting and...

  Stephen Smith Zadie King

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  Are you ready to turn your body into a lean, fat-burning machine? 
  Intermittent fasting is the easiest thing you can do to i mprove your health on a cellular level, and show off those results on the outside, too. 
  Your body was designed to eat good foods, and be the attractive person you’ve always dreamed of being. The problem is that we get caught up in eating too much junk food too often. 
  Intermittent Fasting and Keto Diet is the best guide for: 
  ·      Losing excess weight and keeping if off 
  ·      Eating delicious foods that make you feel full 
  ·      Learning to harmonize your body’s natural eating rhythms 
  ·      Look better & Feel better 
  ·      Heal your body from the inside out 
  Zadie King & Stephen Smith have penned a new essential guide to Intermittent Fasting and the Keto diet designed for men and women of any age. People of all ages can instantly start this scientifically proven diet and see results fast! 
  If you’re prepared to see the best possible version of yourself, you need to buy this book and read it right now!

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  Hypnosis for Rapid Weight Loss -...

  Marguerite Rafferty

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  The Complete Guide to Burn Fat and Calories with Self-Hypnosis. 
  Have you tried a million different diets already, with no success? 
  Have you become convinced that you will never lose weight?  
  Food can be addictive in a similar way to a drug. On the one hand, those who live in this condition know very well what they should eat, on the other hand, they are irresistibly attracted to foods they do not need. They know they are not hungry, but despite that, they cannot control themself. 
  When we decide to start a weight loss program, 90 percent of the work is done by our brain. The remaining 10 percent from a good meal plan. This is the reason why many people manage to lose weight in a few weeks and then get it all back in a few days, throwing away all effort. 
  No matter your weight, self-hypnosis is a brilliant tool that can work for anyone. Stop useless and inefficient diets, and start your journey to reach your ideal weight. 
  SCROLL UP and BUY NOW

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