Other books that might interest you

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  It's Your Body - Move It Love It...

  Vanessa Bogenholm

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  A new, healthier life doesn’t start with a program. It starts with an emotional commitment to becoming your best self. That’s right. A new, healthier life is your choice.Vanessa Bogenholm has watched clients make that choice with astounding results. She has seen people lose more than one hundred pounds—and keep that weight off. She has seen middle-aged men stop needing medications they expected to take for the rest of their lives. She has even seen people in wheelchairs get up and walk again.These results aren’t miraculous. It’s Your Body shows you step by step how to slow down and understand how the body works so you, too, can get the results you want.Filled with inspirational stories of real people who made tremendous transformations, from thirteen-year-old kids to CEOs, It’s Your Body proves that anyone can have the body they want and deserve. Don’t wait another minute. Pick up this book and take your own first step today.

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  21-Day Arthritis Diet Plan -...

  Ana Reisdorf

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  Managing arthritis inflammation and pain with a diet plan and tasty recipesMillions of Americans suffer from osteoarthritis, but few understand the link between their diet and their pain and inflammation. The 21-Day Arthritis Diet Plan gives you essential information on the root causes of the condition and high-risk foods to avoid, plus a specialized Mediterranean-style diet plan that's quick, easy, and delicious.From Garlic Steak with Warm Spinach Salad to Balsamic-Glazed Pork Tenderloin, this nutritious arthritis diet plan and cookbook can get you on the path to gaining strength and improving your symptoms by eating smarter and healthier every day. It's not just good for arthritis—it's also a practical plan for anyone looking to lose weight and feel better.The 21-Day Arthritis Diet Plan delivers:All-in-one—This three-week meal plan includes sample menus, meal prep tips, and shopping lists.75 recipes—Savor lots of delicious dishes designed to ease arthritis symptoms.Food facts—Discover helpful information on the best nutrients and daily supplements for managing arthritis.Get soothing relief from arthritis pain and inflammation—one healthy, tasty recipe at a time.

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  The Invention of the Restaurant...

  Rebecca L. Spang, Adam Gopnik

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  Why are there restaurants? Why would anybody consider eating alongside perfect strangers in a loud and crowded room to be an enjoyable pastime? To find the answer, Rebecca Spang takes us back to France in the eighteenth century, when a restaurant was not a place to eat but a quasi-medicinal bouillon not unlike the bone broths of today. 
   
   
   
  This is a book about the French revolution in taste—about how Parisians invented the modern culture of food, changing the social life of the world in the process. We see how over the course of the Revolution, restaurants that had begun as purveyors of health food became symbols of aristocratic greed. In the early nineteenth century, the new genre of gastronomic literature worked within the strictures of the Napoleonic state to transform restaurants yet again, this time conferring star status upon oysters and champagne.

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  The Home Brew Handbook - 75...

  Dave Law, Beshlie Grimes

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  Rise-up against the watery, wimpish beers you generally find on store shelves and produce your own beers packed with big, bold flavors. Following the explosion of interest in properly brewed beer, The Homebrew Handbook is here to provide the knowledge to allow beer enthusiasts to make their own. Packed full of 75 recipes for everything from stouts and porters to IPAs, wheat beers and pilsners, you will learn how easy it is to brew your own beers bursting with taste. So whether you like a hoppy, crisp finish, or a biscuity, malty taste, you are certain to find the right beer for you. A comprehensive techniques section provides all the key information needed to get started, explaining the key ingredients and how they work together, plus the equipment you'll need and how to set it up in your own home. Soon you will understand the intricacies of full-mash brewing and be well on your way to making beers you can be proud of. And the aim is to encourage you to experiment, not reproduce beers you have enjoyed in the past, but to master the basic types of beer, then go on to produce your own. It's how some of the best microbreweries started, so why not follow their lead? Also included is advice from people who have started their own breweries, where they share a few secrets that will help you along the way.Dave Law has been at the forefront of the fight against tasteless, mass-produced beer; refusing to bow down to the bland and insisting on only serving beers produced by the finest microbreweries at his two London pubs. His passion for a well-made beer knows no bounds and shows in his own exquisite brews.A firm advocate of the self-sufficient lifestyle, Beshlie Grimes has been making beers, wines and other country drinks on her farm for family and friends for as long as she can remember.

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  Perfect Pops - The 50 Best...

  Charity Ferreira

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  “A good book for beginners who want to dip their toes (and fingers) into the world of ice-pop-making. It’s easy and breezy.” —The Village Voice 
   
  Pops are summer’s freshest frozen treats, and they’re showing up in all the best places, from farmers markets to fine dining restaurants. The perfect way to make the most of ripe fruit is by suspending it in sweet ice, but Perfect Pops takes popsicles beyond fruit and juice. With fifty recipes for popsicles in creative, of-the-moment flavors, this book includes creamy pops, fancy pops reminiscent of nostalgic, luscious desserts such as chocolate pudding, and alcohol-spiked pops for adults. Techniques for making striped, swirled, layered and creamy-centered pops dipped in chocolate make this book a charming resource for mothers and crafters looking for easy kitchen projects with delicious results!

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  Weight Loss Diet - The No Sugar...

  Shelbey Andersen, Crista...

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  7 Books for weight loss fanatics, teaching you about several diets that can be beneficial to you. 
  Book 1: Alkaline Diet 
  Book 2: Renal Diet 
  Book 3: Negative Calorie Diet 
  Book 4: No Sugar Diet 
  Book 5: Mediterranean Diet 
  Book 6: Binge Eating 
  Book 7: Keto Diet

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