Rejoignez-nous pour un voyage dans le monde des livres!
Ajouter ce livre à l'électronique
Grey
Ecrivez un nouveau commentaire Default profile 50px
Grey
Abonnez-vous pour lire le livre complet ou lisez les premières pages gratuitement!
All characters reduced
Phobias and How to Overcome Them - Understanding and Beating Your Fears - cover

Phobias and How to Overcome Them - Understanding and Beating Your Fears

James Gardner, Arthur H. Bell

Maison d'édition: RWW New Page Books

  • 0
  • 0
  • 0

Synopsis

A handbook for sufferers, those who treat them, and those who love them. 
 
What distinguishes a fear from a phobia? How do I know if I have one? What treatments for phobias have proven most effective? These and many other questions are addressed in this guide to the complex issue of phobias—which come in many forms and many degrees of severity. Based on scientific and clinical research as well as patients’ experiences, Phobias and How to Overcome Them delves into topics including: 
 
*Recognizing the symptoms of phobias 
 
*Stories of successful treatments 
 
*Specific phobias both common and uncommon 
 
*Medical evaluation and treatment of phobias 
 
*The roles of counseling, psychotherapy, and cognitive-behavioral therap 
 
*Other anxiety disorders and mood disorders that may underlie phobias 
 
*Resources for additional help 
 
In addition, Dr. Gardner provides an Anxiety Toolkit that can be used to combat and conquer phobias—offering new techniques and new hope for people who experience these debilitating fears that can not only affect physical health but also interfere with full and joyful participation in life.
Disponible depuis: 13/01/2005.
Longueur d'impression: 210 pages.

D'autres livres qui pourraient vous intéresser

  • FATHERLESSNESS - Secrets Of How To Thrive In A Fatherless Age - cover

    FATHERLESSNESS - Secrets Of How...

    Terence Karabo Moloisane

    • 0
    • 0
    • 0
    Feeling helpless, hopeless, unloved, or unimportant? This is the book to transform your entire existence. Those who left you will regret it and those who disowned you will brag about knowing you. Grow to your full potential by investing in yourself.
    Voir livre
  • Citizen Capitalism - How A Universal Fund Can Provide Influence and Income To All - cover

    Citizen Capitalism - How A...

    Lynn Stout, Tamara Belinfanti,...

    • 0
    • 0
    • 0
    Corporations have a huge influence on the life of every citizen--this book offers a visionary but practical plan to give every citizen a say in how corporations are run while also gaining some supplemental income. It lays out a clear approach that uses the mechanisms of the private market to hold corporations accountable to the public. This would happen through the creation of what the authors call the Universal Fund, a kind of national mega fund. Every American over eighteen would be entitled to a share and would participate in directing its share voting choices. Corporations and wealthy individuals would donate stocks, bonds, cash, or other assets to the fund just like they do to other philanthropic ventures now. The fund would pay out dividends to its citizen-shareholders that would grow as the fund grows. The Universal Fund is undoubtedly a big idea, but it is also eminently practical: it uses the tools of capitalism, not government, to give all citizens a direct influence on corporate actions. It would be a major institutional investor beholden not to a small elite group of stockholders pushing for short-term gain but to everyone. The fund would reward corporations that made sure their actions didn't harm people, communities, and the environment, and it would enable them to invest in innovations that would take more than a few months to pay off. Which is another reason corporations would donate to the fund--they could be freed from the constant pressure to maximize their quarterly share price and would essentially be subsidized for doing good. The authors demonstrate that our current economic rules force corporations to be shortsighted and even destructive because for most large investors, nothing matters but share price. The Universal Fund is designed to be a powerful positive balancing force, making the world a better place and the United States a better nation.
    Voir livre
  • Pedagogy of the Oppressed - 50th Anniversary Edition - cover

    Pedagogy of the Oppressed - 50th...

    Paulo Freire

    • 0
    • 0
    • 0
    First published in Portuguese in 1968, Pedagogy of the Oppressed was translated and published in English in 1970. Paulo Freire's work has helped to empower countless people throughout the world and has taken on special urgency in the United States and Western Europe, where the creation of a permanent underclass among the underprivileged and minorities in cities and urban centers is ongoing. 
     
     
     
    This 50th anniversary edition includes an updated introduction by Donaldo Macedo, a new afterword by Ira Shor, and interviews with Marina Aparicio Barberán, Noam Chomsky, Ramón Flecha, Gustavo Fischman, Ronald David Glass, Valerie Kinloch, Peter Mayo, Peter McLaren, and Margo Okazawa-Rey to inspire a new generation of educators, students, and general audiences for years to come.
    Voir livre
  • Summary - One Flew Over The Cuckoo's Nest - Based On The Book By Ken Kesey - cover

    Summary - One Flew Over The...

    Fastbooks Publishing

    • 0
    • 0
    • 0
    SUMMARY 
      
    ONE FLEW OVER THE CUCKOO'S NEST 
    BASED ON THE BOOK BY KEN KESEY 
      
    SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
      
    CONTENT 
    First Encounters 
    Miss Birdie's Millions 
    The Blacks and Great Benefit 
    Research and Revelation 
    Job Search and Bankruptcy 
    Finding a Job and a Case 
    The Lawsuit and Preparation 
    Trial and Discovery 
    Verdict and Aftermath 
    General Analysis 
      
    ABOUT THE ORIGINAL BOOK 
    "One Flew Over the Cuckoo's Nest" by Ken Kesey tells the story of R.P. McMurphy, a rebellious newcomer to a mental institution, who feigns insanity to avoid work at a prison farm. Upon his arrival, he encounters a ward ruled by the authoritarian Big Nurse, whose strict methods have suppressed the patients into submission. The narrative follows McMurphy's attempts to disrupt the ward's routines and encourage his fellow patients to assert their individuality. As he challenges the Nurse's control, he inspires both resistance and fear in the other patients, leading them to question the nature of sanity and the systems that seek to control them. The book explores themes of control, rebellion, and the struggle for individual freedom within the confines of a seemingly therapeutic environment.
    Voir livre
  • CISSP Skills Unleashed: Elevate Your Cybersecurity Knowledge Instantly - "Transform your CISSP study experience—access captivating audio lessons made for swift knowledge enhancement!" - cover

    CISSP Skills Unleashed: Elevate...

    Ronan Ashcombe

    • 0
    • 0
    • 0
    CISSP Skills Unleashed: Elevate Your Cybersecurity Knowledge Instantly 
    ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
    Are you eager to advance your career and strengthen your expertise in cybersecurity to confidently pass the CISSP Exam 2024-2025?  
    In search of a thorough guide that covers all the essential elements to conquer the CISSP Exam 2024-2025?  
    Your quest ends here! 
    This guide serves as your ultimate resource for enhancing your understanding, applying your skills, and engaging in practical exercises. With this book, you're set for success. 
    Updated for the CISSP 2024-2025 Exam Structure. 
    Key features of this enhanced guide: 
    - In-depth insights about the CISSP Exam 2024-2025 Certification 
    - Comprehensive explanation of essential cybersecurity concepts 
    - Effective strategies for exam preparation and performance 
    Our guide stands out with its extensive coverage, vital for your exam triumph. The concepts are thoroughly explored, not just touched upon. 
    Please note that this guide is an independent resource and is not affiliated with any official CISSP entity. 
    Crafted with a clear layout and straightforward language, our CISSP Exam Guide 2024-2025 ensures smooth transitions between topics. Say farewell to confusing terminology and welcome content that is clear, precise, and technically sound. 
    So, why hesitate? Click the BUY NOW button, secure your guide, and embark on your journey to success with the CISSP Exam 2024-2025!
    Voir livre
  • The Real Problems Destroying Education - and everyone is to blame! - cover

    The Real Problems Destroying...

    Bryan Wetzel

    • 0
    • 0
    • 0
    Make no mistake, education in America is undeniably broken and careering off the tracks. This viewpoint is shared from the perspective of a father who had children navigating the education system, a husband with a wife actively contributing to the education system, and an entrepreneur who developed and sold educational resources to public schools around the country. These unique vantage points have provided an invaluable insight into the inner workings of the American education system. 
    This book aims to offer an intimate glimpse behind the curtains, shedding light on the multitude of factors, policy decisions, and political entanglements that have contributed to the current state of our public education system. It serves as a wake-up call, revealing a myriad of issues that the majority of parents are blissfully unaware of, issues that are quietly eroding the foundations of our children's education. In addition to the author's personal experiences, we conducted interviews with 69 former teachers and administrators to gain a comprehensive understanding of how education has evolved over the years, and unfortunately, the findings indicate a negative trend. If parents were aware of these disconcerting revelations, it is safe to assume that they would have legitimate concerns. 
    The purpose of this book is to reveal the true extent of the challenges that plague our education system in America, in the hopes of igniting a collective desire to take action and secure a brighter future for education in our nation.
    Voir livre