Outros livros que poderiam interessá-lo

• 

  365 Trout Flies - Patterns and...

  John van Vliet, Hans Weilenmann

  • 0
  • 0
  • 0

  The average fly fisher spends just 15.6 days per year on the water. Of course, few of us are fortunate enough to spend every day of every month casting into riffles, pools, and undercut banks in search of those finicky browns, brooks, rainbows, and cutthroats. Luckily, the diverse collection of gear in 365 Trout Flies provides some measure of solace to those legions of desk-bound fly fishers. Presenting enough flies to span the year, expert fly fisherman John van Vliet offers suggestions for the spectrum of salmonids fly fishers are most likely to encounter as well as the breadth of locations—from small, pastoral chalk streams to forested, free-stone rivers. Each spread depicts a group of three flies along with materials recipes, captions from the author detailing how and where to fish them, and interesting related historical facts. For ease of reference, the book is organized into five categories covering each of the major fly types—nymphs, dries, wets, streamers, and terrestrials—and is illustrated throughout with exclusive macrophotography of the flies themselves. The front matter and section openers are illustrated with gorgeous, scenic fly-fishing photos. From traditional stalwarts like the Adams, Light Cahill, Royal Wulff, and Hare’s Ear Nymph to more modern twists like synthetic inchworms, sand-encased caddis emergers, and the Chernobyl ant, John van Vliet’s 365 Trout Flies functions as both a practical how-to guide for the fly enthusiast and a handsome collection highlighting the art of these faux-entomological wonders.

  Ver livro

• 

  Seven Days in Augusta - Behind...

  Mark Cannizzaro

  • 0
  • 0
  • 0

  The Masters is unquestionably the crown jewel of golf's major tournaments, not only for the transcendent performances it has inspired over the years, but for the incomparable sights and sounds of Augusta National and its environs, each distinct element contributing to the storied, rarefied atmosphere which draws tens of thousands to Georgia each spring. 
   
   
   
  Seven Days in Augusta is a celebration of what makes the Masters singular and iconic, from the par-3 contest to Amen Corner to Butler Cabin. Mark Cannizzaro goes behind the scenes of the exclusive competition, covering wide-ranging topics including green jacket rituals, tales from The Crow's Nest atop the clubhouse, the extreme lengths some fans have gone to acquire tickets, and what goes on outside the gates during Masters week. Also featuring some of the most memorable and dramatic moments from the tournament's history, this is an essential, expansive look at golf's favorite event.

  Ver livro

• 

  Mountain Biking - The Ultimate...

  Marion B Barfe

  • 0
  • 0
  • 0

  And so, the adventure begins . . .Over the last few years, Mountain Biking has grown to be one of the most popular outdoor sports.   Mountain biking consists of the following categories: cross country, trail riding, all mountain, downhill, freeride anddirt jumping.This sport requires endurance, core strength and balance, bike handling skills, and self-reliance.  It’s critical that a person learns the basics of how what is required to master this sport.  Unless trained properly, serious injuries can result.This book provides an in-depth look at what is involved in mountain biking.  It will educate the reader on the proper techniques, bikes, gear, and terrain levels for each course.  The time you take to read this book could help protect your life and allow you to discover a sport that will provide great fitness benefits, and also allow you to experience new adventures an ordinary wouldn’t be able to provide.

  Ver livro

• 

  Strength Training for Seniors:...

  Scott Hamrick

  • 0
  • 0
  • 0

  Looking for some motivation to get your exercise routine back on track? 
  Wondering if you’re too old to have a fit, strong body? 
  Or do you worry that your muscles might be “too worn out” or “too fragile” for the kind of workouts you’d like to do? 
  If so, then keep listening… 
  This audiobook will motivate you to get in the best shape of your life, regardless of age. Don’t worry if you’re just starting out; we’ve covered that. If you’ve been active in fitness and strength training before – but it’s been years – we’ll get you back on track. After all, strength is one of your best friends as you age, determining whether you can safely enjoy the activities you love. 
  This remarkable audiobook will start you on the path to an amazing senior life! You will:  Improve your balance  Ignite a metabolism that keeps going and going and going…  Learn how to safely approach strengthening exercises  Gain flexibility  Improve your ability to do chores and maintain independence  Amaze your family with your newfound fitness and vigor  Understand how your body works – and what keeps it from being at its optimal levels  Leave behind any notion of being “too old” to be fit  Explore nutritional avenues to cellular fitness  Safely improve flexibility, balance, cardio, and strength 
  This audiobook provides advice, strategies, and exercise descriptions in an easy-to-understand, straightforward way – all with your age and safety in mind. Let this helpful and supportive guide lead you to a strong, balanced, healthy senior life! 
  Good listening, and good luck in your journey to strength and independence in these wonderful golden years!

  Ver livro

• 

  150 Years of Racing in Saratoga...

  Alan Carter, Mike Kane

  • 0
  • 0
  • 0

  Celebrate a century and a half of horse racing in Saratoga Springs with stories of the events, horse and people who have made its summers so special.Since the inaugural meeting of August 1863, Saratoga Springs is home to one of the oldest sports venues in the country and has been the scene of memorable races, often featuring legends of the sport. Although some of the epic moments are still familiar today, such as Upset’s defeat of Man o’ War in the 1919 Sanford Memorial, many of the triumphs and defeats that were once famous have been forgotten. Few remember the filly Los Angeles, who thrived at Saratoga, winning sixteen stakes races, or the influential, sometimes suspicious, reasons why the track was closed three times for a total of six years. Authors Allan Carter and Mike Kane take a look back at these and other important but neglected stories and present statistics from the pre-NYRA years and a rundown of the greatest fields assembled at America’s oldest track.“As the subtitle promises, the book consists of unexpected tales regarding Saratoga people, horses, and happenings--things that even certain racing historians had no previous clue about. Kane and Carter are uniquely well-equipped to guide readers down this curious road less traveled.” —Mary Simon, Daily Racing Forum

  Ver livro

• 

  Little Book of Football

  Michael Heatley

  • 0
  • 0
  • 0

  It's nearly a century and a half since the first rules of football were thrased out in a London tavern. The lawmakers gathered there would hardly recognise the game as we now know it, with live television broadcasts and multiple camera angles, websites updating us on the facts and figures of our favourite clubs and personalities like Beckham, Gazza and Rooney making it onto as many newspaper front pages as back. Yet the game retains the basic premise as set out in 1863: the winning team is still the 11 men who score the most goals. The prizes not competed for - World Cup, Premiership, Champions League, Carling Cup - may be new, but the FA Cup, first contested in 1872, is still the most prestigious domestic knock-out competition around. This information-packed, fully illustrated book follows all the twists, turns and traditions that have made football the world's favourite game.

  Ver livro