Publisher: G2 Rights
Few people dispute the fact that rugby is the most passionate sport in the world and there can't be a more dramatic spectacle than 30 players giving their all in a brutal encounter. Everyone knows the stars who emerged victorious from the battle but would you be able to instantly name rugby's greatest moment? This book will help you decide which event should be crowned'
Description An ideal book to learn tennis quickly and easily. " Defined Timing" makes it possible to develop his own movement in each grade, if you are beginner or advance player. A theoretical and practical part describes the holistic method and apprenticeship. Requirements: Compatible with iPad, iPhone and iPod touch Requires iPhone OS 2.2 or later Website: www.definiertes-timing.deShow book
Evolutionary Lifestyle Fitness Strategies“Definitely one of the most holistic fitness and training personalities of the modern era.” ─Amazon review #1 New Release in Physical Education and Stretching Exercise & FitnessAdaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym.Explore your amazingly adaptable body. Tight hip flexors, rounded shoulders and a hunched back are all products of our daily lifestyles. We are adaptoids; our bodies are designed to adapt to our surroundings, and understanding this is the key to unlocking perfect performance. Adaptive Training takes you through the fundamentals of understanding adaptive training while providing a detailed physical fitness program to help you build an environment that facilitates a healthy and empowering new lifestyle fitness journey with new lifestyle fitness equipment.Unlock your true potential. The best way to learn a language is through immersion, and the same is true for developing and maintaining a new lifestyle fitness. A few hours a week training at the gym or elsewhere is great, but what if your environment outside of the gym is also challenging your body? You will see results that are only possible through the innovative fitness method called “Adam” which stands for Adaptive Immersion Training. Change your environment with intent, and your body will adapt with amazing results.Inside, you’ll learn:How the environment shapes your body to be adaptiveHow and why you should divide training throughout the dayThe missing fundamentals of human movement and lifestyle fitness equipmentIf you are a fan of Adam Sinicki's Functional Training and Beyond or liked Tactical Barbell, Built from Broken, The Comfort Crisis, or What Doesn’t Kill You, you’ll love Adaptive Training.Show book
“A sparkling sampler of commentaries from celebrated sports journalist Frank Deford . . . offers a kaleidoscope of sports highs and lows.” —Midwest Book Review Frank Deford (1938–2017) was one of the most beloved sports journalists in America. A contributing writer to Sports Illustrated for more than fifty years, and a longtime correspondent on Real Sports with Bryant Gumbel, in his dotage Deford was perhaps best known for his weekly commentaries on NPR’s Morning Edition. Beginning in 1980, Deford recorded sixteen hundred of them, and I’d Know That Voice Anywhere brings together the very best, creating a charming, insightful, and wide-ranging look at athletes and the world of sports. In I’d Know That Voice Anywhere, Deford discusses everything from sex scandals and steroids to why, in a culture dominated by celebrity, sport is the only field on earth where popularity and excellence thrive in tandem. This page-turning compendium covers more than thirty years of sports history while showcasing the vast range of Deford’s interests and opinions, including his thoughts on the NCAA, why gay athletes “play straight,” and why he worried about living in an economy that is so dominated by golfers. A rollicking sampler of one of NPR’s most popular segments, I’d Know That Voice Anywhere is perfect for sports enthusiasts—as well as sports skeptics—and a must-read for any Frank Deford fan. Named a Best Sports Book of 2016 by Buffalo News “Frank Deford definitely is worthy of a spot on the Mt. Rushmore of sportswriters . . . As always, Deford’s writing is glorious, hitting all the notes from funny to emotional to profound . . . Once again, his words make sports come alive.” —Chicago TribuneShow book
Endzone tells the story of how college football's most successful and respected program nearly lost it all in less than a decade, and entirely of its own doing. It is a story of hubris, greed, and betrayal, a tale more suited to Wall Street than the world's top public university. Author John U. Bacon takes you inside the offices, the board rooms, and the locker rooms of the University of Michigan to see what happened, and why, with countless eye-opening, head-shaking scenes of conflict and conquest. But Endzone is also an inspiring story of redemption and revival. When those who loved Michigan football the most recognized that it was being attacked from within, they rallied to reclaim the values that had made it great for over a century. The list of heroes includes players, students, lettermen, fans, and faculty—and the leaders who had the courage to listen to them. Their unprecedented uprising produced a new athletic director, and a new coach who vindicated the fans' faith when he turned down more money and fame to return to the place he loved most: Michigan.Show book
Written by the legendary soccer writer Harry Harris the fairy tale account of how the team rose from the very bottom of the league in the previous season to triumph against all odds.Show book
Find the plan that works best for you from the detailed day-by-day training schedules by choosing between eighteen- and twelve-week preparation and selecting weekly distances of fifty-five, fifty-five to seventy, seventy to eighty-five, or eighty-five-plus miles. If you run marathons close together, you'll find six- to twelve-week training plans to maximize your training time and recovery. For older marathoners, there is a full chapter dedicated to their unique training, nutrition, and recovery needs. Complement your running workouts with strength, core, and flexibility exercises to help keep injury at bay. Learn how current technologies such as GPS and online logs can help you analyze your training and performance and set goals for future races. Draw inspiration and insights from elite marathoners such as Galen Rupp, Eliud Kipchoge, and Molly Huddle. Implement cutting-edge nutrition and hydration strategies and recovery techniques to feel and run your best. Advanced Marathoning gives ambitious marathoners the information needed to train smarter, remain injury-free, and cross the next finish line stronger and faster than ever.Show book
