Publisher: Luath Press
Acknowledged as a classic of mountain writing, this book takes you into the bothies, howffs and dosses on the Scottish hills as Fishgut Mac, Desperate Dan and Stumpy the Big Yin stalk hill and public house, evading gamekeepers and Royalty.
A complete and comprehensive book to help you reduce your risk of injury, overcome a current injury or increase your running performance safely. Runners are constantly looking for information to reduce their risk of injury because nobody likes the ‘injured runner’ life. Despite what you may have been told, the primary cause behind running-related injuries is not from heel striking, poor flexibility, over-pronation or any other biomechanical variations. Instead, training errors are the primary cause. If you can invest your time to learn about healthy training habits and develop key injury insights, you’ll give yourself a massive training advantage. Learn how to run smarter with science and with expert opinions, because failing to learn these training and rehabilitation principles can lead to stubborn running injuries or hinder your full running potential. So, survive and thrive by building upon your running wisdom. Written by Brodie, a physiotherapist, owner of the Run Smarter Physiotherapy Clinic and host of the popular Run Smarter podcast which in its first two years of recording, climbed to the top 1% of podcasts globally. Brodie is on a mission to spread the right information to the running community and help separate evidence-based facts from the widespread running misconceptions.Show book
It's the ultimate in fantasy baseball: You get to pick the roster, set the lineup, and decide on strategies—with real players, in a real ballpark, in a real playoff race. That's what baseball analysts Ben Lindbergh and Sam Miller got to do when an independent minor-league team in California, the Sonoma Stompers, offered them the chance to run its baseball operations according to the most advanced statistics. We tag along as Lindbergh and Miller apply their number-crunching insights to all aspects of assembling and running a team, following one cardinal rule for judging each innovation they try: it has to work. We meet colorful figures like general manager Theo Fightmaster and boundary-breakers like the first openly gay player in professional baseball. Even José Canseco makes a cameo appearance. Will their knowledge of numbers help Lindbergh and Miller bring the Stompers a championship, or will they fall on their faces? Will the team have a competitive advantage or is the sport's folk wisdom true after all? Will the players attract the attention of big-league scouts, or are they on a fast track to oblivion?Show book
The only thing that's little about SAFC is this book! Sunderland prides itself on not just being a big club but one of the biggest. Only five clubs have been champions of England more times than Sunderland who were the first team to be champions three times, the first to score 100 goals in a season, the only top flight team to ever have a 100% home record and the last club in the country to have never played outside the top flight. Sunderland's Stadium of Light was the biggest football ground built in England in the second half of the twentieth century but soon had to be extended. Even when struggling Sunderland can average home gates of over 40,000 and their record attendance is almost 7,000 higher than any other club in the north- east has ever managed. The 1973 FA Cup final against Leeds United and 1998 Play Off final against Charlton Athletic saw Sunderland play in two of the most memorable games seen at Wembley stadium as the highs and lows of one of the game's traditional giants captured the imagination of the footballing world. Sunderland is the club of Raich Carter, Jim Montgomery, Charlie Hurley, Brian Clough, Kevin Phillips, Niall Quinn and the Clown Prince of Soccer Len Shackleton. They're all featured here along with everything you need to know about the team in the most famous red and white stripes in the country – after all Sunderland have won more major trophies than all the other teams who wear red and white stripes combined. Written by Sunderland AFC's club historian and publications editor Rob Mason, The Little Book of Sunderland AFC is the Bobby Kerr of football books. Kerr was the smallest skipper to lift the FA Cup but big enough to be a winner.Show book
"Oh, the game was very different in my day from what it's like today. I don't mean just that the fences were further back and the ball was deader and things like that. I mean it was more fun to play ball then." - Davy JonesFirst published in 1966, The Glory of Their Times is a universally hailed classic. A loving look back at the way baseball used to be, and the legends who played the game--immortals like Babe Ruth, Ty Cobb, Honus Wagner, and many others--it's a delightfully evocative work full of fascinating characters and wonderful anecdotes.This is also the story of author Lawrence S. Ritter's six year quest to find the heroes of a bygone era. He interviewed more than two dozen players from the turn of the century and the decades shortly thereafter, including many now in the Baseball Hall of Fame, then let them tell their own stories, in their own words. The scorecard includes Rube Marquard, Chief Meyers, Goose Goslin, Smoky Joe Wood, Wahoo Sam Crawford, and many more. This new audio compilation of the original interviews is great news for baseball fans and anyone who loves old-time tales of America's national pastime.Show book
*Radically change the way you think about pressure* 'Whatever it is you want to improve in your own life, this book will help you do it.' RICHIE McCAW, former All Blacks captain 'A revelation' MEG MASON Perform Under Pressure will help you not only survive but thrive in situations that up until now have been holding you back. Targeting the moments when you are most stressed and uncomfortable, Dr Ceri Evans' red-blue mind model converts his clinical insights into a simple approach that will help you gain emotional control when you need it most. If you want to be better at what you do, pressure is unavoidable. This book will help you feel comfortable being uncomfortable, overcome mental obstacles and unlock your true potential. 'We all feel pressure. Ceri just makes it easy to understand so you can deal with it.' STEVE HANSEN, All Blacks coach 'Performing under pressure is the platform for a successful career. Ceri helped me clear my mind, focus on decisive matters and strengthen my vision for the team.' ARSENE WENGER, manager, Arsenal FC, 1996-2018 'No book has done more for my professional life and personal wellbeing than Perform Under Pressure. It's so much more than self-help or sports psychology. No matter your field, it will change the way you think about what you do, why you do it, and how you practise, day to day. I've given it to every writer, artist and creative I know. Everyone in the arts should read it.' MEG MASON, author and journalist 'Working with Ceri has helped us shape our ethos, strengthen the resilience of our internal culture and unlock greater performance from the team.' TOTO WOLFF, Team Principal and CEO, Mercedes-AMG Petronas Motorsport Petronas MotorsportShow book
This book explores experiences and reflections of an extreme sports athlete within the context of business, the latest scholarly works, and research on topics that are relevant and timely for today's managers and business leaders, and the daily challenges they face. Conviction, discipline, managing fear in high stakes situations, leading, working with teams and making decisions in extreme conditions—what will help you in extreme sports can also get you to your goals in business. In From the Death Zone to the Boardroom, speed ski mountaineer Benedikt Boehm tells gripping and inspirational stories about his fears, pain, suffering and facing death during his expeditions to some of the world's highest mountains. Throughout, his coauthor and professor of leadership and management, Stefan Gröschl, integrates scholarly ideas and works beyond traditional business boundaries providing you with unusual insights and thought-provoking alternatives for managing your business.Show book
