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Stress Less - Your Guide to Managing Stress - cover
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Stress Less - Your Guide to Managing Stress

Heather Schwartz

Narrator Various Narrators

Publisher: Capstone Press

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Summary

You can't see or touch it, but sometimes you feel it. Stress can cause headaches, stomachaches, and other health issues. If you've ever felt overwhelmed, nervous, tense, or burned out, this book is for you. Learn ways to manage stress so it doesn't become a bigger problem. Then take some time to relax. Its a fast paced world, but it doesn't have to be stressful.
Duration: 23 minutes (00:23:06)
Publishing date: 2013-03-01; Unabridged; Copyright Year: — Copyright Statment: —