The Sugar Detox Solution - A Proven Strategy for Weight Loss Improving Your Health and Feeling Great by Defeating Your Sugar Cravings and Addiction

Hannah Davis

Maison d'édition: Softpress Publishing, LLC

Synopsis

Sugar Sucks! You Can Beat Your Addition with Proven Techniques.

”If you are someone serious about getting rid of your addiction to sugar and sweets, this book is for you.” – Ana Marie

Quick! What do you have to eat in your desk drawer? Chips? Candy bar? Twinkies? Maybe a bear claw or honey bun…

If you’re like the average person, you keep a little something on hand to satisfy that afternoon drop in energy and give you a boost to get you through the remainder of the day. I bet the craving you feel is usually for something sweet. What’s the last thing you had to eat or drink? Doughnut or candy bar? Perhaps an energy drink or soda? Is there a 12-ounce can on your desk right now? Maybe even a 24-ounce bottle! Sound familiar?

Is it possible that you are addicted to sugar? Is sugar even something you can become addicted to? How do you know for sure? I’ll discuss these topics and a whole lot more. It will help you become aware of the many different kinds of sugar as well as some of the tricky “scientific” names marketers often use to try and hide the fact that their product contains sugar and lots of it. I provide all of this in an effort to help you decide that detoxing your body from sugar is a very good idea.

The Sugar Detox Solution will help you feel better and lose weight while beating your sugar addiction using proven techniques.

Is it possible to quit sugar altogether? Well, the short answer is yes, it is possible. However, there is more to it than that. Our bodies need sugar for energy and basic cognitive process. But how much and what kind? Which sugars are good, and which are bad? Are there foods with hidden sugars? We are going to discuss those topics as well as others in this book as I teach you how to detox your body from sugar’s deadly grip.

Here Is A Preview of What’s Inside...

* Is Sugar Addictive?

* Differences Between Good and Bad Sugars

* Step by Step Detox Plan

* What to Eat and What to Avoid

* 21 Fabulous Sugar Detox Recipes

* Strategies to Stay on Track for Good

And much, much more!

This isn’t a diet, but rather a very healthy lifestyle change your body needs and deserves. This book is meant to be a useful guide to those who want to get started on the path of healthy living through the elimination of bad sugars in their daily diets. Inside this valuable resource you will find 21 Recipes including tasty treats for breakfast, lunch, and dinner. Couple that with our FREE GIFT with download of 8 snacks and desserts and you have 29 of the best recipes available to get you through your detox and on the right path to a healthier you. And the best part is the recipes include easy-to-find ingredients you can get at most grocery chains or health food stores.

The Sugar Detox Solution is the answer to getting you through sugar withdrawal and detoxing your body.

Chapter 1 gets you started on the right foot by addressing the addictive qualities of sugar and why we crave it so. Chapter 2 moves into helping you know the difference between good and bad sugars. Chapter 3 is a step by step plan to detoxing your body including how to get through sugar withdrawal, what to expect as you detox, how long it will take to detox, and how to eliminate cravings. The remaining chapters contain great information on what to eat and what to avoid as well as a host of fabulous recipes I know you will enjoy.

The final chapter will help you on your journey with many useful, proven and effective techniques in helping you succeed long-term.

Buy this book now to begin your journey to a healthier you using The Sugar Detox Solution and take pleasure in all the benefits it will provide!

FREE GIFT with purchase of this book! (Details Inside)

Disponible depuis: 13/09/2014.

Longueur d'impression: 56 pages.

D'autres livres qui pourraient vous intéresser

More Looking At Cooking

Mildred G. Swift

A book of budget recipes, with no unusual ingredients, More Looking at Cooking presents many savory, easily prepared, and tried-and-true dishes that have withstood the test of time.From "Meats and Sauces" to "Soups and Sandwiches" and "Cakes and Cookies," there is something for every occasion and every appetite. Broomstick Burgers, Shrimp and Caper Sandwiches, and No Bake Peanut Butter Cookies are complemented by "Household Hints," "Kitchen Hints," and even a chapter on proper tables setting and service.

Voir livre

Modern Instant Pot® Cookbook

Jenny Tschiesche

101 tried-and-tested recipes for your Instant Pot that will change your life! Expert nutritionist Jenny Tschiesche's tried-and-tested recipes provide a wealth of ideas for family meals from a 15-minute risotto to a leg of lamb. It can sauté vegetables in five minutes and cook a whole chicken in 20 so is it any wonder that the Instant Pot has taken the online community by a storm! The cult phenomenon that is the multifunctional electric cooker is able to slow cook, steam, pressure cook and even sauté. The combination of steam and pressure cooks food fast, making everything from tender roasts through to perfectly cooked curries in a flash. For active people and busy families it's a miraculous time saver. Textures and tastes, which would otherwise take hours, can be created in minutes and healthy, nutritious meals are just a press of a button away!

Voir livre

Dream It Alive Dream Board Kit

Gina Meyers

" Creating Focused intentions through manifesting your dreams through exploring what your dreams are. Get focused on your personal ambitions and dreams with this fun and functional dream board kit book! Dream It Alive Dream Board Kit Book includes all the supplies you need to make a dream board--a collage of words, quotes, and pictures that visually represent the life and future you want. It also includes a guided journal filled with reflections, writing prompts, and exercises to help you plan your goals and get inspired to attain them. Creating a dream board that is uniquely tailored to your dreams will help you focus your energy toward actually making them happen. Dream It Alive Dream Board Kit Book includes:A guided journal with personal reflections, writing prompts, and questions to help you with goal-setting and get you excited about your future--before you create your dream board, a handy how to guide on creating a digital as well as physical dream board with assorted copyright free images to inspire the dream board creator."

Voir livre

Checking Out Chiantis from...

Vine Talk, Various Authors

Stylish, trend-setting, and bold, Vine Talk's host Stanley Tucci invites a panel of celebrity friends to join him for engaging conversation and blind taste-tests from different selections of world famous wineries each week. Regardless of personal expertise, all can enjoy the intriguing dialogue from each diverse panel.

Voir livre

Keeping the Feast - One Couple's...

Paula Butturini

Paula and John met in Italy, fell in love, and married in Rome four years later. But less than a month after the wedding, tragedy struck. They had transferred from their Italian paradise to Warsaw and, while reporting on an uprising in Romania, John was shot and nearly killed by sniper fire. Although he recovered from his physical wounds in less than a year, the process of healing had just begun. Unable to regain his equilibrium, he sank into a deep sadness that reverberated throughout their relationship. It was the abrupt end of what they'd known together and the beginning of a new phase of life neither had planned for. All of a sudden, Paula was forced to reexamine her marriage, her husband, and herself.Paula began to reconsider all of her previous assumptions about healing. She discovered that sometimes patience can be a vice and anger a virtue; that sometimes it is vital to make demands of the sick that they show signs of getting better. And she rediscovered the importance of the most fundamental of human rituals: the daily sharing of food around the family table.A universal story of hope and healing, Keeping the Feast is an account of one couple's triumph over tragedy and illness, and a celebration of the simple rituals of life, even during the worst life crises. Beautifully written and tremendously moving, Paula's story is a testament to the extraordinary sustaining powers of food and love, and to the stubborn belief that there is always an afterward—there is always hope.

Voir livre

Cassoulet Confessions - Food...

Sylvie Bigar

Cassoulet Confessions is an enthralling memoir by award-winning food and travel writer Sylvie Bigar that reveals how a simple journalistic assignment sparked a culinary obsession and transcended into a quest for identity. Set in the stunning southern French countryside, this honest and poignant memoir conveys hunger for authentic food and a universal hunger for home. In Cassoulet Confessions, Sylvie travels across the Atlantic from her home in New York to the origin of cassoulet—the Occitanie region of Southern France. There she immerses herself in all things cassoulet: the quintessential historic meat and bean stew. From her first spoonful, she is transported back to her dramatic childhood in Geneva, Switzerland, and finds herself journeying through an unexpected rabbit hole of memories. Not only does she discover the deeper meanings of her ancestral French cuisine, but she is ultimately transformed by having to face her unsettling, complex family history.Sylvie's simple but poetic prose immerses us in her story: we smell the simmering aromas of French kitchens, empathize with her family dilemmas, and experience her internal struggle to understand and ultimately accept herself.

Voir livre