Otros libros que te pueden interesar

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  Lost Towns of the Swift River...

  Elena Palladino

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  In April 1938, Swift River Valley residents held a farewell ball to mark the demise of the quintessential New England town of Enfield and its three smaller neighbors, Greenwich, Dana, and Prescott. 
   
   
   
  The Commonwealth of Massachusetts sacrificed these three towns to build the Quabbin, a massive reservoir of drinking water for residents of Boston. Three prominent residents attended the somber occasion. Marion Andrews Smith was the last surviving member of an important manufacturing family. Willard "Doc" Segur was the valley's beloved country doctor and town leader. And Edwin Henry Howe was Enfield's postmaster and general store proprietor. They helped build their beloved community for decades, only to watch grief-stricken as it was destroyed by 400 billion gallons of water. 
   
   
   
  Author and historian Elena Palladino recounts the story of these communities as seen through eyes of those who lived there until the end.

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  Society: The Basics - A Simple...

  Fred Grandsen

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  Sociology is the systematic study of society, human behavior, and social interactions. It explores how individuals relate to one another and how social structures, such as institutions, norms, and values, shape these interactions. The origins of sociology can be traced back to the early 19th century when scholars began to analyze the effects of rapid social changes brought about by industrialization, urbanization, and political revolutions. Auguste Comte, a French philosopher, is often credited with founding sociology and introducing the idea that societies evolve through distinct stages of development, which he described as the theological, metaphysical, and scientific stages. Comte emphasized the importance of using scientific methods to study society, laying the groundwork for the discipline's emergence as a formal field of study. 
  Sociology seeks to understand the underlying patterns and structures that govern social life. It examines topics such as social roles, institutions, class structures, race, gender, and family dynamics. Sociologists use various methods to study society, including surveys, interviews, participant observation, and statistical analysis. These methods allow them to identify trends, uncover social inequalities, and explain how social change occurs. For example, Emile Durkheim, one of the early pioneers of sociology, studied the causes of suicide and concluded that social integration and regulation significantly influence individuals' behavior. His work demonstrated that even personal actions have social underpinnings, highlighting the importance of understanding the broader social context.

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  Trauma Bonding - How to Stop...

  Dr. Annely Alexander

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  Still struggling from the effects of an abusive relationship? 
  - If you're feeling heartbroken over one particular individual and this heartache has been going on for a weirdly long time 
  - If you are “stuck” on one person in your life, if you feel you are trauma-bonded to an individual and can’t move past feeling heartbroken over them, then this book is for you. 
  Does any of this sound familiar? 
  - You continue to be fixated on people who hurt you and who are no longer in your life. 
  - You crave contact with someone who has hurt you and who you know will cause you more pain. 
  - You continue to revolve around people who you know are taking advantage of you or exploiting you. 
  - You are committed to remaining loyal to someone who has betrayed you, even though their actions indicate few signs of change. 
  - You are desperate to be understood, validated, or needed by those who have indicated they do not care about you. 
  Here's a little sneak preview of what you’ll get: 
  - 4 Ways to know if you have been trauma bonded 
  - 10 Healing questions to ask yourself 
  - The most dangerous effect of trauma bonding on your brain and how to fix it 
  - The first step you need to know before starting your healing journey 
  - The brutal truth you don’t want to hear to break the trauma bond 
  - How to understand if you are in love or you are in trauma 
  - How to start feeling safe with yourself 
  - How to resolve Heartache and Obsession and move on 
  - How to overcome negative emotions ( Anger, hate, fear, anxiety .. ) 
  I can’t promise you that reading to this book is going to be a “total cure”, but I can promise that if you APPLY YOURSELF DILIGENTLY, take notes, read and re-read the chapters, you will feel an instant decrease in anxiety within the first couple of days and should see huge improvements within the first week or two.

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  Wired To Change - How...

  Brian Gibson

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  Unlock the astonishing power of your brain to rewire itself, transforming the way you think, act, and live. 
  Wired to Change is a groundbreaking guide that demystifies neuroplasticity, the brain's remarkable ability to adapt and evolve at any stage of life. Drawing on cutting-edge neuroscience, psychology, and practical strategies, this book empowers you to take charge of your mental pathways and rewrite the patterns that shape your daily behavior. 
  Whether you're looking to break free from limiting habits, cultivate resilience, or unlock peak performance, this book offers a science-backed roadmap to rewiring your brain for lasting change. You'll discover: 
  ·        How thought patterns physically reshape your brain's neural architecture 
  ·        The science of habit loops and how to reprogram them 
  ·        Why mindset matters more than motivation 
  ·        Tools to reduce anxiety, boost focus, and enhance emotional balance 
  ·        Proven techniques to create meaningful, lasting personal growth 
  Wired to Change bridges the gap between science and self-transformation, offering insight and action. This book will leave you equipped and inspired to become the conscious architect of your mind. 
  You are not stuck. You are wired to change.

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  Harpy - A Manifesto for...

  Caroline Magennis

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  'Harpy is a tonic; a tongue-in-cheek manual for dealing with Spanish Inquisition-style questioning about saying pass to procreation and building an enriching life beyond the nuclear family' VOGUE
  
  
  'Harpy made me nod in recognition, and shake my head with sorrow, and then it made me laugh out loud' EMILIE PINE, author of NOTES TO SELF and RUTH & PEN
  'Defiant, funny and inspiring' SEÁN HEWITT, author of ALL DOWN DARKNESS WIDE
  
  Each generation has more childfree women than the one before. For many, it is an active decision made for a wide range of reasons. Despite this growing trend, we continue to live in a society where women are often judged for deciding to remain childfree - for not conforming to narrow expectations. For being a Harpy.
  
  In this timely and thoughtful book, Caroline Magennis looks beyond the often-divisive conversation around women who choose to be childfree and offers an alternative message of hope and celebration. With humour and intelligence, she explores why motherhood isn't right for everybody and how any woman - whether a parent or childfree - can live a full life, while also reminding the reader that your freedoms and the right to autonomy should never be taken for granted.

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  Pandemic Diaries - The inside...

  Isabel Oakeshott, Matt Hancock

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  When Covid-19 swept the world, governments scrambled to protect their citizens and chart a course back to normality. As Health Secretary, Matt Hancock was at the forefront of Britain's battle against the virus, trying to steer the country through the crisis in a world where information was scarce, judgements huge and the roadmap non-existent.
  Drawing on a wealth of never-before-seen material, including official records, his notes at the time and communications with all the key players in Britain's Covid-19 story, this candid account reveals the inner workings of government during a time of national crisis, reflecting on both the successes and the failures.
  Recounting the most important decisions in the race to develop a vaccine in record time and to build a nationwide testing capacity from the ground up, Pandemic Diaries provides the definitive account of Britain's battle to turn the tide against Covid-19. Crucially, it also offers an honest assessment of the lessons we need to learn to be prepared for next time – because there will be a next time.

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