Altri libri che potrebbero interessarti

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  Growing Wealth - Essential Money...

  Julie Rains

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  One seed, when nurtured, can grow and multiply to yield a garden that feeds a family for a lifetime. One penny, when saved and invested, can grow wealth that allows a family to live comfortably. It takes time, patience, and knowledge to grow a garden. It also takes time, patience, and knowledge to achieve financial well-being. 
  In her personal finance memoir, Growing Wealth, Julie Rains proposes three essentials for achieving financial freedom, just as she learned there are three essentials for growing a garden. She guides readers through those key essentials by sharing her initial failures and eventual successes in gardening and money management, using creatively crafted metaphors to engage her audience.  
  She takes her readers on a journey, bridging the gap between a scrawny bank account to a healthy brokerage account, all while revealing how to transform a patch of dirt into a batch of homegrown tomatoes. Overcoming her weaknesses in hands-on skills and drawing on her strengths in dealing with money matters, Rains shows how she learned to garden. While tending her garden and harvesting produce, she unearths truths about growing wealth.  
  There is more than one way to learn--just as there is more than one way to grow your garden and achieve financial freedom. Using Rains' emphasis on applying your strengths to mastering the essentials, your wealth and garden can thrive.

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  HBR's 10 Must Reads on Managing...

  Harvard Business Review

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  You're adept at managing your job—working toward the goals of your team, your unit, and your company. But too often busy managers neglect to apply their planning, management, and execution skills to themselves. How do you make time to manage yourself? You need to focus on your work—succeeding in the job you have now. But you also need to think about your career and professional growth—actively plotting, nurturing, and developing the arc of your working life. Finally, you need to balance your work with the rest of your life—finding time to strengthen the connections between your work, your family, and your other commitments. 
   
   
   
  Get more of the management ideas you want, from the authors you trust, with HBR's 10 Must Reads on Managing Yourself (Vol. 2). We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you stay engaged, be productive, and maintain your sanity throughout your working life. 
   
   
   
  With insights from leading experts, this book will inspire you to identify areas for personal growth; assess your strengths, work preferences, values, and contributions; build your skill set and stay relevant; develop learning agility; map out a plan for where you'd like your career to go—both short and long term; find fulfillment in your work; and prepare for your next opportunity.

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  Transforming Your Life:...

  Ryan Mitchell

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  A guide on use habit power to bring about long-lasting, positive changes in your life is “Transforming Your Life: Harnessing the Power of Habits: Create Positive Change, Build Routines, and Achieve Success”. This book delves deeply into the science of habit formation and offers helpful tactics to support you in creating routines that are consistent with your long-term objectives and values. This book provides a clear road map for success, regardless of your goals—building connections, advancing your profession, or experiencing personal growth. 
   You may recognize and eliminate bad habits that impede your progress and replace them with positive ones that will help you go forward by learning how habits influence our identity and conduct. By adopting strategies like habit stacking, accountability, and tiny steps at first, you may establish effective routines that result in steady progress. Along the road, you'll learn how to get past obstacles, deal with failure, and modify your routines when your objectives change. 
   “Transforming Your Life” is more than simply a manual for creating better habits; it gives you the tools to match your behaviour to your underlying values and live a successful, fulfilling life. This book offers the knowledge and techniques to transform daily activities into long-lasting, lifetime transformation, regardless of where you are in your path or how you want to improve your existing habits.

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  Becoming An Elder

  Mark Gerzon

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  Gerzon describes the midlife process as a quest, as discovering the deep questions that are arising within. He encourages older people to share their stories with the young, as we all learn to dispel the negative and false belief that growing older means not growing. He’s the author of Listening to Midlife: Turning Your Crisis Into a Quest.

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  Understanding and Overcoming...

  Luna A. May

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  Are you tired of feeling stuck in worries and fears in your relationships? Discover a new path forward to a more S.E.C.U.R.E.D. Y.O.U.! 
  Worries and fears about your relationship are completely normal, but they didn’t appear out of nowhere. They may not only be a reaction to your partner’s behavior or what’s happening in the present but can stem from past experiences that left a lasting impact… 
  The good news is that change is within your reach. It takes time and effort, but it's possible. 
  This book, packed with practical strategies, exercises, and valuable insights, will show you a clear path to building a more fulfilling and stable connection with yourself and others. 
  In this transformative guide, you’ll discover:The S.E.C.U.R.E.D. Y.O.U framework that forms the structure of the book, where each phase guides you to restoring balance and security in your relationshipsWhat anxious attachment is all about – gain insights into the roots of your relationship patterns and open the door to healthier interactionsHow protest behaviors and other patterns of anxious attachment sabotage your relationshipsAn invitation to explore your subconscious personality needs and learn if they are being metStrategies and tools that tap into your subconscious which is an essential step in transforming your attachment styleProven techniques to reclaim your emotional well-being – from mindfulness, and self-compassion practices to guided meditationsCommunication and conflict resolution strategies that can lead to stronger, more heartfelt connectionsFrom insights to action: Practical exercises designed to guide you through self-discovery and change 
  And much more!

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  Power Love - Use Your Brain to...

  PhD Steven Stosny

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  Ever wonder why your self-control, rationality, and compassion seem to go out the window when dealing with your partner? Couples therapist and psychiatrist Steven Stosny explains it all in this revelatory book about the divide between our adult and our toddler brains. Too often, conflict in our intimate relationships reactivates our least-regulated "toddler" side, bringing out an instinctive desire to assert our own way and make everything a zero-sum game. Dr. Stosny shows the way toward overcoming these destructive impulses and nurturing our more loving and clear-eyed inclinations. Drawing upon his decades of experience in working with troubled marriages, he distills his insights into an actionable guide for embracing our best impulses in our relationships. 
   
   
   
  Power Love is a valuable guide for married and live-in couples who struggle with an unhealthy dynamic; those already in individual or couples therapy who want a highly effective aid to help them communicate with their partner; and licensed therapists and counselors looking for an in-depth perspective on the developmental stages in play with relationship strife.

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