Otros libros que te pueden interesar

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  The Polyvagal Theory Method -...

  Jordan K. Bennett

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  What if the key to calming anxiety, healing trauma, and feeling safe again… was already inside your body? 
  Grounded in the groundbreaking work of the polyvagal theory, this audiobook offers a powerful yet practical approach to rewiring your nervous system and reclaiming emotional balance. Whether you’re stuck in fight-or-flight mode, battling stress, or struggling to regulate your emotions—this guide will help you reset from the inside out. 
  Inside, you’ll discover: 
  ✔️ How the vagus nerve holds the key to healing anxiety, trauma, and stress 
  ✔️ What your nervous system is trying to tell you—and how to listen 
  ✔️ Daily techniques to activate the parasympathetic state and feel safe again 
  ✔️ Somatic tools to support trauma recovery and emotional regulation 
  ✔️ How to shift out of survival mode and back into connection, calm, and clarity 
  With easy-to-follow guidance rooted in science and compassion, this audiobook is your step-by-step roadmap to lasting nervous system health. 
  🎧 Begin your journey with The Polyvagal Theory Method—and experience the healing power of your body’s natural wisdom.

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  Summary - The Kiss Thief - Based...

  Fastbooks Publishing

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  SUMMARY 
    
  THE KISS THIEF 
  BASED ON THE BOOK BY L.J. SHEN 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  The Stolen Kiss 
  A Marriage by Force 
  The Conflict of Loyalty 
  The Masquerade Unmasked 
  The Betrayal 
  The Struggle for Independence 
  Secrets and Lies 
  The Consequence of Choices 
  The Final Kiss 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  The Kiss Thief by L.J. Shen is a passionate, emotional romance set in a world of power, family loyalty, and betrayal. The story follows Francesca Rossi, a young woman caught between two men—Angelo Bandini, her childhood love, and Wolfe Keaton, a powerful senator who forces her into marriage due to her father's debts. As Francesca navigates the complex dynamics of love, duty, and control, she must choose between the man she loves and the man who owns her future. Themes of power, manipulation, loyalty, and self-discovery drive the intense emotional conflict at the heart of this tale.

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  Practices for Embodied Living -...

  PhD Hillary L. McBride

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  In The Wisdom of Your Body, clinical psychologist and award-winning researcher Hillary McBride explored the ways many of us inherit a broken understanding of the body and offered a more compassionate, healthy, and holistic perspective on embodied life. In this follow-up book, McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways. 
   
   
   
  Practices for Embodied Living offers an experiential guide—centered on prompts, activities, and opportunities for reflection—to support listeners who want to practice embodiment. This approachable book helps individuals and groups resist cultural myths about ideal bodies, get in touch with the goodness of their bodies, and more fully inhabit themselves. 
   
   
   
  Topics include disembodiment, stress and trauma, sexuality, body image, pain and illness, oppression, and more. Each topic includes various exercises to help listeners restore the mind-body connection.

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  Summary - The Demon Of Unrest -...

  Fastbooks Publishing

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  SUMMARY 
    
  THE DEMON OF UNREST 
  BASED ON THE BOOK BY ERIK LARSON 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  The Best of All Worlds 
  Treachery in the Wind 
  Precipice 
  Journey 
  Coercion 
  Collision 
  Fire! 
  A Toast 
  Blood Among the Tulip Trees 
  General Analysis of the Book 
    
  ABOUT THE ORIGINAL BOOK 
  “The Demon of Unrest” by Erik Larson explores the turbulent period leading up to the American Civil War, focusing on the political, personal, and military challenges faced by key figures such as Abraham Lincoln, Major Robert Anderson, and Southern leaders like Edmund Ruffin. The book delves into the deep divisions within the United States, highlighting the moral and political dilemmas that shaped the nation's future. Larson weaves historical events with personal stories, creating a gripping narrative that examines themes of leadership, honor, division, and the human cost of war during a pivotal moment in American history.

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  Extended Summary - Caraval -...

  Quick Reading Library

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  EXTENDED SUMMARY 
    
  CARAVAL 
  BASED ON THE BOOK BY STEPHANIE GARBER 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  The World of Caraval 
  The Invitation to Caraval 
  The First Night of Caraval 
  The Second Night - The Games Begin 
  The Third Night - Searching for the Truth 
  The Fourth Day - Risking Everything 
  The Final Night - The Truth Revealed 
  The Aftermath - Life After Caraval 
  Reflection - The Legacy of Caraval 
  General Analysis of Caraval 
    
  ABOUT THE ORIGINAL BOOK 
  Caraval by Stephanie Garber is a magical and suspenseful fantasy novel that follows Scarlett Dragna, a young woman trapped under the control of her abusive father. She longs for escape and hopes that attending the infamous Caraval, a mysterious performance where the lines between reality and illusion blur, will bring her the freedom she desires. Scarlett, along with her sister Tella, is swept into the game, where they must navigate dangerous twists and challenges to find Tella and uncover the truth. Themes of illusion vs. reality, love, and family are explored throughout this captivating, atmospheric story.

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  The ENFP Calling - Defy The...

  Dane Johnston

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  I wrote this book as a combination love letter to my fellow ENFPs as well as a guide to figure out and pursue your calling. What is that thing you're meant to be doing with your life? 
  My original description was too wordy, and I dislike writing book descriptions, so, after the book had been available for 8 months I asked ChatGPT: 
  "What do readers think about the book The ENFP Calling?" 
  "Based on the reviews and information available, readers generally think highly of "The ENFP Calling" by Dan Johnston. Here are some summarized insights from their feedback: 
  Highly Relatable: ENFP readers feel that the book speaks directly to their experiences and challenges, providing tailored advice that resonates with their personality type. 
  Practical and Useful: Many appreciate the actionable tips and strategies that can be easily implemented in various aspects of their lives, including career, relationships, and personal development. 
  Inspirational: The book is often described as motivational and uplifting, helping readers feel more confident in embracing their true selves and unique strengths. 
  Engaging and Enjoyable: The conversational and humorous writing style makes the book enjoyable to read while effectively conveying important concepts. 
  Comprehensive: Readers value the wide range of topics covered, which ensures that multiple facets of an ENFP's life are addressed, from professional to personal well-being. 
  Overall, "The ENFP Calling" is well-received for its relatable content, practical advice, inspirational tone, engaging style, and comprehensive approach." 
  Well, there you have it, maybe A.I. isn't so bad. Read my book, because the A.I. says so. 

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