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Summary

DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR? 
- Doubting yourself and your sanity 
- Feeling like you’re losing your mind 
- Feeling like you’re always apologizing 
- You’re second-guessing your memory 
- Feeling like you aren’t good enough 
- Feeling misunderstood 
- Feeling lonely 
- Ruined self confidence 
- Extreme weight loss or weight gain 
- Uncharacteristic jealousy/ insecurity 
- Feeling like you don’t know the difference between right and wrong 
- Extreme paranoia (being turned into an obsessive detective) 
- Endless, repetitive obsessive thinking about your ex 
- Constantly trying to find explanations for what has happened 
- Feelings of helplessness and despair 
- A desire to self isolate 
- Feeling desperately misunderstood 
- Overwhelming feelings of loss and grief 
- Extreme bouts of rage 
- An inability to be comfortable with yourself 
- Strange dreams 
The list goes on…. 
“NOBODY UNDERSTANDS!” 
I hear this frustrated cry from abused people a lot. 
I felt the same way when I was recovering from emotional abuse at the hands of a narcissistic/borderline psychopath. If you try and tell people who have NO EXPERIENCE with a narcissist (there is no experience like being with a narcissist, its not their fault they can’t understand) about it they will either deny your experience, tell you you are exaggerating or look at you like you were crazy. 
I can’t promise you that reading to this book is going to be a “total cure”, but I can promise that if you APPLY YOURSELF DILLIGENTLY, take notes, read and re-read the chapters, follow all instructions to the letter, with a tenacious resolve to get better you will feel an instant decrease in anxiety within the first 24 hours and should see huge improvements within the first 3 days.

Duration: about 7 hours (06:42:28)
Publishing date: 2023-10-12; Unabridged; Copyright Year: — Copyright Statment: —

• University Textbooks & Dictionaries
• Body, Mind & Spirit
• Humanities & Social Sciences