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Summary

Fear is designed to paralyse us, to keep us safe from the risk of rejection and failure. But change and growth are often on the other side of such risk, so how are we to get there if fear is so controlling? 
The loudest guest, explored in this fascinating new book, is fear. Author and psychologist, Dr Amy Silver, believes that if you reduce the control that fear has on you, you take back control of your life. Fear is merely a guest in your mind, albeit a noisy one, and you are the host. 
This book is for you, if you:are prone to worrying, being hesitant or overly concerned with somethingdesire to do something new but worry you feel you couldn’t, shouldn’t or that you would failtalk yourself down either out loud or in your headfeel that there must be more to do or feel, but you seem to get in your way from really ‘letting go’ into your lifeare too 'in your head', full of doubt, regret or indecision about what the ‘right’ thing to do isspend too much time thinking about what people think of youwant to explore how much fear is controlling your choices in lifewould like to say more about what you are feeling to create deeper trust or connection. 
The Loudest Guest is a practical book which teaches you the six essential steps to reduce the power of your fear voice and create a more powerful you.

Duration: about 6 hours (05:40:30)
Publishing date: 2021-05-25; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit
• Humanities & Social Sciences