Altri libri che potrebbero interessarti

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  Your 12 Week Guide to Swimming -...

  Daniel Ford, Adam Dickson

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  "12-week guide: Swimming" offers an achievable step-by-step guide to help get an unfit person to a definable goal - a 400 metre swim in 12 weeks. The book outlines how to get started, what's needed and how to make that first step. Then using the week-by-week guide the reader works towards the target goal in very gradual steps with a weekly programme plus basic tips on nutrition, motivation, stretching and so on. The emphasis is on a very gradual approach towards achieving the goal so that the reader feels comfortable and there is constant reaffirmation of achievements as he/she works through the programme. There will also be sections for the reader's own notes, which are important for that all-important feeling of success as he/she works towards the ultimate goal of looking better and feeling fitter.

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  There’s No Such Thing as a Bad...

  Titus O’Neil

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  An inspiring story from a humanitarian role model and WWE superstar, known to fans as Titus O’Neil
  		 
  One caring person can change the course of a child’s life — Titus O’Neil knows that first-hand. Growing up, he was repeatedly confronted with negativity. By the time he was a teenager, he figured that he was the bad kid everyone said he was — until an adult looked him in the eye and said, “There is no such thing as a bad kid.” Unfortunately, many children across North America are labeled “bad.” They may have short attention spans, unstable home environments, or learning difficulties. Often, these young people are diagnosed with an emotional or behavioral disorder and placed in special classes. They internalize these labels, and the imposed limitations affect their ability to learn, behave, and fit in. 
  		 
  There’s No Such Thing as a Bad Kid chronicles Titus’s turbulent childhood years as he was helped to shed the label and realize his unique greatness, his value and potential. His remarkable story will provide hope and inspiration to children in similar circumstances and will help guide well-meaning adults in how to pay forward their successes to a generation of disadvantaged children.

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  Soccer Greats Coming Home -...

  Chest Dugger

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  Some are born great, some achieve greatness, and others have greatness thrust upon them.This famous quote, by William Shakespeare, reveals the mindset of strong achievers. But how does this apply to the all time soccer greats? 
  Are they born great? Do they come with magical powers? Superior coaching? Crazy life experiences? 
  To answer this question, we looked at the life history and autobiographies of ten of the best soccer players of all time. These players have outclassed and outplayed their opponents, rose to the top and have their names etched into soccer folklore.Here's What's Included In this Book:Who are the greatest 10 players of all time?A Soccer Great who couldn't afford a ball - so rolled a piece of paper in a sock to playWhy Cristiano Ronaldo threw a chair at his teacher in schoolA Soccer Ggreat who had drugs injected into him at the age of eightAn Amazing Player who threw it all away at the age of 28An All Time Great defender who brought the World Cup home for EnglandA Goalkeeper who won the Euros for a team that had actually failed to qualify 
  And most importantly,The traits and virtues that are common to these ten soccer greats and what set them apart. 
  This is an amazing opportunity to get into the minds of the greatest soccer players. There's information in this book that everyone can learn. We can all get better at soccer, better at life. And the best people to learn from are the best. 
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  Scrambles in Ulster and Connacht

  Alan Tees

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  Scrambling is a hands-on sport and without the stop-start of rock climbing, the joy of it can be appreciated more freely. Here, Alan Tees guides mountaineers to exhilarating scrambles in some of the most beautiful parts of the country. All abilities are catered for in these graded routes, from straightforward scrambles to serious routes where the ability to abseil is required. Each route is described concisely and simply so you can keep your head up to enjoy the stunning surroundings. Clear maps and photos showing the ascent line complement descriptions that include historical trivia and all the necessary information: grid references, time and equipment needed, height gain, OS map references, directions and what to expect as you climb. Visiting these invigorating places is an adventure in its own right, but reaching them by scrambling adds to the euphoria of experiencing a rarely visited place.

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  A Dream of White Horses -...

  Edwin Drummond

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  'The best climbing book I've ever read.' Lito Tejada Flores High Ed Drummond is one of the great characters of the British climbing scene. An inspired climber and writer, he made first ascents across the UK and wrote some of the most unusual articles in the mountaineering world. In doing so, he won two Keats prizes, a National Poetry prize and created some of the country's most prized routes. A climbing book like no other, A Dream of White Horses mixes climbing tales with an intense personal story. The first ascent of the Long Hope Route on St John's Head and a solo ascent of El Capitan's Nose sit alongside Drummond's eventful childhood and a string of failed relationships that took him to the edge of despair. Political and social concerns appear as Drummond scales Nelson's Column in Trafalgar Square in an anti-apartheid protest and the Statue of Liberty in support of civil-rights activists. Told through essays, poems and stories, it is at times exciting, frequently surreal and often deeply personal. First published in 1987, A Dream of White Horses received a mixed reception, reflecting the author's notoriety as a climber. Disregarded by the more conservative publishing and mountaineering establishments, it received rave reviews in the climbing press. Love it or hate it, the book is an undeniably fascinating read. 'The most challenging, disturbing and provocative piece of climbing literature I've ever read ... the consistent brilliance is astounding.' Stuart Pregnall, Climbing magazine

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  Soccer Drills - A 100 Soccer...

  Chest Dugger

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  Are you ready to take your soccer game to the next level? Or just looking for ways to improve your team? This audiobook can help solve your problems. Whether known as football or, as in the US, soccer; the ‘beautiful game’ is the most popular sport in the world. The best players earn millions of dollars per year, and the greatest clubs are icons in their regions. Children love putting down a couple of jerseys and having a kick around. Globally, it is the team sport that has the greatest public participation and, at the highest level - such as the World Cup, top leagues and cup finals - matches are watched live by tens of thousands of cheering fans. Support is only limited by stadium size, with tens or even hundreds of millions following their team on TV. It is therefore no surprise that so many people love to play the game, and want to become better at it. Youngsters dream of becoming the next Pele, Messi, Maradona or Ronaldo. This book offers coaches and players insight into how to become a better soccer player. There are chapters on the role of the individual in this team game, and the role of the team in a sport lit up by the brilliance of individuals. There are drills included to help the player and his side. Indeed, it is drills that lead to players becoming experts, and as good as they can be. Drills take the individual components of soccer and allow practice in a pressure-free, or pressure-controlled, environment. Imagine that a game of soccer is like an English literature examination. For that test, you get taught the information you need to know; you practice using that learning in tests, discussions, and essays. You work on it on your own, making sure that your mind is fit enough to tackle the challenge of the final exam. What you very much do not want is to be learning new concepts under the pressure of the examination hall. That is the place to show what you can do, not try out risky ideas.

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