Otros libros que te pueden interesar

• 

  Barbados Dive Guide

  Lucy Agace

  • 0
  • 0
  • 0

  Barbados is the renowned jewel of the Caribbean, famous for white sandy beaches decorated with palm trees and surrounded by clear warm water, but below the waves the thriving coral reefs are teeming with marine life, from tiny seahorses to giant whale sharks. The Barbados Dive Guide 2nd edition book depicts the natural beauty of this underwater world with over 150 stunning photos, so any level of diver can experience these wonders for themselves, either on location, or from the comfort of their armchair.
  Lucy Agace designed this updated book so scuba divers and snorkelers alike are forearmed with all the information they will need to plan their trip. Lucy describes in depth each of the dive centres and 39 dive sites around the island and includes handy details about the location, dive type, depth, skill level and photo tip. All the dive locations are marked on an island map and included are specific dive and wreck illustrations, all designed to help you get the best out of your diving. Lucy shares her experiences with some of the many exciting and unusual marine creatures she finds, book onto one of her guided tours and see for yourself. This high quality book is a 'must have' for expert to novice divers, snorkelers and also greatly appreciated by non-divers who can enjoy the captivating beauty of the island's fascinating marine life.

  Ver libro

• 

  Adaptive Training - Building a...

  Adam Sinicki

  • 0
  • 0
  • 0

  Evolutionary Lifestyle Fitness Strategies“Definitely one of the most holistic fitness and training personalities of the modern era.” ─Amazon review #1 New Release in Physical Education and Stretching Exercise & FitnessAdaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym.Explore your amazingly adaptable body. Tight hip flexors, rounded shoulders and a hunched back are all products of our daily lifestyles. We are adaptoids; our bodies are designed to adapt to our surroundings, and understanding this is the key to unlocking perfect performance. Adaptive Training takes you through the fundamentals of understanding adaptive training while providing a detailed physical fitness program to help you build an environment that facilitates a healthy and empowering new lifestyle fitness journey with new lifestyle fitness equipment.Unlock your true potential. The best way to learn a language is through immersion, and the same is true for developing and maintaining a new lifestyle fitness. A few hours a week training at the gym or elsewhere is great, but what if your environment outside of the gym is also challenging your body? You will see results that are only possible through the innovative fitness method called “Adam” which stands for Adaptive Immersion Training. Change your environment with intent, and your body will adapt with amazing results.Inside, you’ll learn:How the environment shapes your body to be adaptiveHow and why you should divide training throughout the dayThe missing fundamentals of human movement and lifestyle fitness equipmentIf you are a fan of Adam Sinicki's Functional Training and Beyond or liked Tactical Barbell, Built from Broken, The Comfort Crisis, or What Doesn’t Kill You, you’ll love Adaptive Training.

  Ver libro

• 

  The World's Biggest Cash Machine...

  Chris Blackhurst

  • 0
  • 0
  • 0

  'Jaw-dropping revelations . . . The incredible story of [Man United] laid bare in new book' - Daily Mail'A gripping tale, full of insight. Blackhurst is an enormously talented writer' – City A.M.From Chris Blackhurst, the former Editor of the Independent, comes The World's Biggest Cash Machine, a gripping and tightly reported account of how the Glazers, owners of Manchester United, became the most maligned figures in the Premier League, and how they changed the beautiful game forever.Manchester United’s supporters span the globe and cross generations. But, with few exceptions, they are united in their anger with the American family who bought their club in 2005, plunging it into record levels of debt. The Glazers’ reign has become synonymous with the financialization of football, and has coincided with fan protests and a decline of Manchester United’s fortunes on the pitch . . . if not on the balance sheet.But what defines this secretive family, and do these astute businessmen deserve the opprobrium they receive? In this captivating account, informed by interviews with key figures behind the scenes, journalist and commentator Chris Blackhurst charts the gripping story of the world’s biggest football club – as well as exploring the wider transformation of the Premier League into a playground for billionaire owners.'Packed with insights and details that will both amaze and appal you . . . if it doesn't make you angry, you need to check your pulse' – Oliver Bullough, author of Moneyland, on Too Big to Jail

  Ver libro

• 

  Basketball Agents: Decoded - The...

  Dre Baldwin

  • 0
  • 0
  • 0

  Attention all Overseas Basketball Players who want to learn why basketball agents exist and what an agent can do for your career that you can't do for yourself.Do you want to understand what a basketball agent looks for in the players they represent? Or even how to position yourself as the player that a basketball agent wants to sign and represent? 
  If you're looking for a basketball agent, then this brand new book by Overseas Basketball expert Dre Baldwin reveals how every Overseas Basketball player can understand exactly how agents operate AND how to have one working for you, ASAP. In fact, here's just a sample of what you'll discover in the pages of this insightful new book, "Basketball Agents: DECODED": 
  - How The World Of Basketball Agents Is Different Now Than When Dre Got Started (And Why That Spells GREAT News For You) 
  - How Every Professional Basketball Player Can Get Started Fast With A Basketball Agent (And How Long It Typically Takes To See Results With An Agent) 
  - When Is The Best Time To Get Started With An Agent, And The Inside Scoop On Any Special Tools & Information You Will Need 
  - What Kind Of Results Professional Basketball Players Can Expect If They Do Things Right With Your Agent 
  - Specific Questions Professional Basketball Players Should Ask About A Basketball Agent If You Want To Succeed 
  - Where Dre Sees Professional Basketball Players Wasting A Lot Of Time In Regards To Basketball Agent 
  - Who The Big-Player Agents Are In The Basketball World That Everyone should Pay Attention To 
  ... and much, MUCH More! 
  And, as a special bonus, we'll also reveal a secret "Agent Hustle" you can use if you ever find yourself in lingo after a playing job ends! 
  Never before have you had such a unique opportunity to have this PROVEN overseas basketball expert take you by the hand and explain not only basketball agents, but exactly how agents operate and how to have one working for you!

  Ver libro

• 

  Pocket Guide to Knots

  Lindsey Philpott

  • 0
  • 0
  • 0

  Knots can be used for a variety of applications, and knowing which one to tie and how to tie it correctly is an invaluable skill for anyone involved in sailing, climbing or other outdoor activities. Pocket Guide to Knots provides comprehensive instructions for tying more than 100 popular knots commonly used in climbing, hiking, boating, camping and fishing. An introductory section outlines the basics of rope construction, the many different types of ropes and cordage, as well as their maintenance and care, and also delves into the interesting history of knots and knot tying. The chapters are arranged by 'family' for easy identification, each knot featuring detailed tying instructions and step- by- step photography in full colour, as well as tips and lore, important advice on strength and security, and a quick-reference system that indicates suitable applications.

  Ver libro

• 

  Playing Tennis Like a Pro

  William Ralston

  • 0
  • 0
  • 0

  A great technique is not enough. To succeed in tennis, each day you must overcome challenges that affect where and how you play. Playing Tennis like a Pro addresses these challenges with its clear focus on empowering you to make the decisions that are right for you and your game. Drawing upon his personal experience on the tennis circuit, William Ralston analyses the key stages on the journey to becoming a more successful tennis player, combining his own knowledge with that of some of the sport's leading players, coaches and experts. While guiding you through the trickier aspects of the sport, Playing Tennis like a Pro helps you to find answers to those all-important doubts that can so often hold you back from realizing your potential. With colour photos and explanatory illustrations, the book provides an in-depth analysis of the techniques, equipment, strategy and tactics used in the modern game. If you are a keen player at intermediate level or beyond and looking to raise your game with invaluable insights into the methods of the pros, this is the book for you.

  Ver libro