Other books that might interest you

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  Foam Roller Workbook -...

  Karl Knopf

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  Amplify your stretches and exercises and prevent and rehabilitate injuries with these foam roller workouts from the bestselling health and fitness author. 
   
  Once used exclusively in physical therapy settings, the foam roller has made its way into yoga and pilates studios, gyms and homes. With this simple device, you can:Improve core strengthIncrease flexibilityRelease tensionAlleviate painRehabilitate injuries 
   
  Foam Roller Workbook offers fifty effective exercises paired with clear captions and step-by-step photos that will help you roll your way to better posture, balance and relaxation. In addition, special programs will enhance your sporting life, whether you hit the track, the court, or the slopes.

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  Blood and Fire - The...

  Brian R. Solomon

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  The captivating story of how The Sheik captured the imagination of a generation, conquered the wrestling business, and lost it all in a blaze of flame and glory
  		 
  He was the most vicious, bloodthirsty, reviled villain in the history of the ring. During the 1950s, 1960s, and 1970s, he drew record crowds everywhere he went and left a trail of burned and bloody opponents in his wake. He was The Sheik: the mysterious and terrifying madman from Syria whose wanton destruction and mayhem are the stuff of wrestling legend. But what those legions of fans screaming for his head never knew was that The Sheik was really Eddie Farhat.
  		 
  From Lansing, Michigan, and the son of Arab immigrants, Farhat served his country proudly in World War II and was fulfilling the American dream through hard work and tireless dedication to his craft. And when he wasn’t screaming unintelligibly and attacking his enemies with sharp objects, he was busy being the owner and operator of World Wide Sports, one of the most successful wrestling companies in North America.
  		 
  This is Blood and Fire: The Unbelievable Real-Life Story of Wrestling’s Original Sheik.

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  The Ghosts of NASCAR - The...

  John Havick

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  "A rollicking ride back to the roots of stock car racing in the Midwest." —Journal of American Culture 
   
   
   
  Named by BookAuthority one of the 22 Best Motorsport eBooks of All Time 
   
   
   
  Chosen by the American Auto Racing Writers and Broadcasters Association as the second best motorsport book published in 2013 
   
   
   
  Who won the first Daytona 500? Fans still debate whether it was midwestern champion Johnny Beauchamp, declared the victor at the finish line, or longtime NASCAR driver Lee Petty, declared the official winner a few days after the race. Author John Havick interviewed scores of people, analyzed film of the race, and pored over newspaper accounts of the event. He uses this information and his deep knowledge of the sport as it worked then to determine what probably happened. But he also tells a much bigger story: the story of how Johnny Beauchamp—and his Harlan, Iowa, compatriots, Dale Swanson and Tiny Lund—ended up in Florida driving in the 1959 Daytona race. 
   
   
   
  The Ghosts of NASCAR details how the Harlan Boys turned to racing cars to have fun and to escape the limited opportunities for poor boys in rural southwestern Iowa. As auto racing became more popular in the 1950s, Swanson, Lund, and Beauchamp battled dozens of rivals and came to dominate the sport in the Midwest. By the later part of the decade, the three men were ready to take on the competition in the South's growing NASCAR circuit. One of the top mechanics of the day, Swanson literally wrote the book on race cars at Chevrolet's clandestine racing shop in Atlanta, Georgia, while Beauchamp and Lund proved themselves worthy competitors. It all came to a head on the brand-new Daytona track in 1959.

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  Everest 1951 - The Mount Everest...

  Eric Shipton

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  In 1953, Edmund Hillary and Tenzing Norgay reached the summit of Mount Everest. They climbed from the south, from Nepal, via the Khumbu Glacier - a route first pioneered in 1951 by a reconnaissance expedition led by Eric Shipton. Everest 1951 is the account of this expedition.
  It was the first to approach the mountain from the south side, it pioneered a route through the Khumbu icefall and it was the expedition on which Hillary set foot on Everest for the first time. Everest 1951 is a short but vitally important read for anybody with any interest in mountaineering or in Everest. The 1951 Everest Expedition marked the public highpoint of Shipton's mountaineering fame. Key information was discovered and the foundations laid for future success. Despite this, Shipton's critics felt he had a 'lack of trust' and thus failed to match the urgent mood of the period.
  Despite having been on more Everest expeditions than any man alive, he was 'eased' out of the crucial leadership role in 1953 and so missed the huge public acclaim given to Hillary, Tenzing Norgay and John Hunt after their historic success.

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  Instant rock climbing - Tips and...

  Infinite Ideas

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  This handy little guide is packed with tips and techniques for anybody who’s been climbing for a short while and wants to improve their technique. Clearly the best place to practise climbing skills is on a climbing wall or (harnessed securely) on a rock face, but we hope these ideas will give you some tips on what kit to invest in, help you improve your technique next time you climb and simply inspire you to go for it. We can’t promise that reading these ideas will see you climbing ropeless up mountains in the style of Tom Cruise in MI2 (we certainly wouldn’t recommend it) but we do hope you find them entertaining, inspiring and informative. Happy scrambling!

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  Lights Out Full Throttle - The...

  Damon Hill, Johnny Herbert

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  Drawing on a lifetime of sniffing petrol fumes, Lights Out, Full Throttle stands large over the landscape of Formula One and takes the temperature of the good, the bad and the ugly of the petrolhead’s paradise.Johnny Herbert and Damon Hill between them competed in 261 Grands Prix, amassing twenty-five wins, forty-nine podium finishes, one World Championship, 458 championship points, a Le Mans win, two smashed ankles, a broken arm, wrist and leg, sixty broken ribs, and two bruised egos.Having retired from racing, Johnny and Damon have become the one constant for passionate English F1 fans in a rapidly changing landscape. They have earned cult status as commentators and pundits, with viewers loving their unerring dedication to the sport’s greatness.It offers F1 fans a tour of the sport – from Monaco to Silverstone; Johnny’s crowd surfing and Bernie’s burger bar; the genius of Adrian Newey and Colin Chapman; why Lewis Hamilton will never, ever move to Ferrari (probably); getting the yips; money; safety; what it’s like to have an out-of-body experience while driving a car in the pouring rain at 200 mph; and the future of the sport in the wake of Covid-19 and Black Lives Matter.Whether you’re a fan of Nigel, Niki, Kimi or Britney, pine for the glory days of Brabham, Williams, Jim Clark and Fangio, or believe that Lewis is one year away from retiring as the GOAT, Lights Out, Full Throttle is the oily rag for the petrolhead fan to inhale while waiting for the racers to line up on the grid.

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