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Synopsis

Welcome to the wonderful world of Breathwork: Mindfulness for your Mind, Body and Soul by Deepak Bhosle. This book is a guide to self-healing and understanding the power of mindful breathing. Through this book, you will be able to unlock the ancient secrets of energy healing and discover the hidden potential within each breath. You will be taught how to use simple breathing techniques to reduce stress, improve focus, and access a higher level of awareness. This book is a must-have for anyone looking to improve their overall wellbeing. 
Deepak Bhosle has spent years researching the power of breath and mindfulness. He has tested his methods on thousands of people, and the results are truly incredible. 
This book is an excellent resource for anyone looking to improve their wellbeing, regardless of your current health situation. Breathing exercises are powerful tools for reducing stress, improving memory, and preventing anxiety attacks.

Durée: 34 minutes (00:34:07)
Date de publication: 17/01/2023; Unabridged; Copyright Year: — Copyright Statment: —

• Famille, Santé et Bien-être
• Jeunesse