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Instant Relaxation - How to Reduce Stress at Work at Home and in Your Daily Life - cover

Instant Relaxation - How to Reduce Stress at Work at Home and in Your Daily Life

Debra Lederer, Michael Hall

Publisher: Crown House Publishing

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Summary

This is the last word in quick effective NLP and yoga techniques to reduce stress at work and at home. The book offers a seven-day programme enabling readers to access their own relaxed core state. Unlimited web support is also provided. " A masterpiece of its kind." The Hypnotherapist
Available since: 09/08/1998.
Print length: 136 pages.

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