Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
In It for the Long Run - Breaking records and getting FKT - cover

In It for the Long Run - Breaking records and getting FKT

Damian Hall

Publisher: Vertebrate Publishing

  • 0
  • 0
  • 0

Summary

We Can't Run Away From This, the new book by bestselling author Damian Hall, is now available for pre-order.

In It for the Long Run is ultrarunner Damian Hall's story of his Pennine Way record attempt in July 2020.
In July 1989, Mike Hartley set the Fastest Known Time (FKT) record for the Pennine Way, running Britain's oldest National Trail in a little over two days and seventeen hours. He didn't stop to sleep, but did break for fifteen minutes for fish and chips. Hartley's record stood for thirty-one years, until two attempts were made on it in two weeks in the summer of 2020.
First, American John Kelly broke Hartley's record by less than an hour, then Hall knocked another two hours off Kelly's time. Hall used his record attempt to highlight environmental issues: his attempt was carbon negative, he used no plastics, and he and his pacing runners collected litter as they went, while also raising money for Greenpeace. A vegan, Hall used no animal products on his attempt. Scrawled on his arm in permanent marker was 'FFF', signifying the three things that matter most to him: Family, Friends, Future.
Packed with dry wit and humour, In It for the Long Run tells of Hall's four-year preparation for his attempt, and of the run itself. He also gives us an autobiographical insight into the deranged world of midlife crisis ultramarathon running and record attempts.
Available since: 05/06/2021.
Print length: 256 pages.

Other books that might interest you

  • How Bad Do You Want It? - Mastering the Pshchology of Mind over Muscle - cover

    How Bad Do You Want It? -...

    Matt Fitzgerald

    • 0
    • 0
    • 0
    The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding action of more than a dozen epic races from running, cycling, triathlon, XTERRA, and rowing with thrilling race reports and revealing post-race interviews with the elites. Their own words reinforce what the research has found: strong mental fitness lets us approach our true physical limits, giving us an edge over physically stronger competitors. Each chapter explores the how and why of an elite athlete's transformative moment, revealing powerful new psychobiological principles you can practice to flex your own mental fitness. The new psychobiological model of endurance performance shows that the most important question in endurance sports is: how bad do you want it? Fitzgerald's fascinating book will forever change how you answer this question and show you how to master the psychology of mind over muscle. These lessons will help you push back your limits and uncover your full potential. How Bad Do You Want It? reveals new psychobiological findings including: Mental toughness determines how close you can get to your physical limit. Bracing yourself for a tough race or workout can boost performance by 15% or more. Champions have learned how to give more of what they have. The only way to improve performance is by altering how you perceive effort. Choking under pressure is a form of self-consciousness. Your attitude in daily life is the same one you bring to sports. There's no such thing as going as fast as you canonly going faster than before. The fastest racecourse is the one with the loudest spectators. Faith in your training is as important as the training itself.
    Show book
  • Corrour Bothy - A refuge in the wilderness - cover

    Corrour Bothy - A refuge in the...

    Ralph Storer

    • 0
    • 0
    • 0
    In his newest publication, Ralph concentrates on the history of Corrour Bothy. The book tells the story of the oldest and most famous bothy in the world, celebrating a century of public use in 2020. The book blends visitors' book entries with historical accounts. Through visitors' book entries between the years of 1928 and the present day, Ralph outlines bothy life, the history of the Highlands, of hillwalking and of climbing and thereby provides a portrait of the past 100 years from a unique perspective centred on the Cairngorms.
    Show book
  • The New Crew's Pocketbook - A pocket guide for newcomers to cruising: from your first sail to becoming a key crew member - cover

    The New Crew's Pocketbook - A...

    Tim Davison

    • 0
    • 0
    • 0
    Going aboard a sailing yacht for the first time is an exciting experience, but it can be a bit daunting. It introduces you to many unknowns: terra firma is left behind, the boat is propelled by something you can't see (the wind), there are ropes everywhere and a whole new vocabulary opens up! Your skipper will brief you on the key things you need to know, but this book is a great opportunity to learn a bit beforehand which will give you the basic knowledge to work the boat, be safe, have fun… and be asked back for more! Written in a friendly and approachable way, it assumes no nautical knowledge and uses diagrams and photographs to demystify the art of sailing. Devised to be read by new crew before they arrive at the boat, it is also great to keep on board as a quick and easy reference guide. Ideal for skippers to give to anyone joining them on board for the first time. As soon as a person steps aboard they are crewing: drawn into casting off, hoisting sails, winching and even steering. It's impossible to cover everything in your briefing, so any knowledge they can gain beforehand is a blessing and will make your yacht a happier, safer place for everyone. Additional chapters covering spinnaker handling are available online and in the eBook.
    Show book
  • A Fly in a Pail of Milk - The Herb Carnegie Story - cover

    A Fly in a Pail of Milk - The...

    Herb Carnegie

    • 0
    • 0
    • 0
    Revised and updated with commentary from Bernice Carnegie, Herb’s daughter, and life lessons passed from father to daughter 
    		 
    Herbert Carnegie was the complete hockey package in the 1940s and 1950s. Though his contributions to society both in sport and education have been referenced and profiled in books, documentaries, and thousands of articles, this is Carnegie’s own account of striving to break the glass ceiling, starting with his career as a professional hockey player on all-white teams. In 1978, noted hockey journalist Stan Fischler wrote a powerful headline about Carnegie: “Born Too Soon.” A Fly in a Pail of Milk reveals the feelings of a trailblazer — a man who proved to be unstoppable on the ice and in his resolve to make our world a better place.
    		 
    In this new edition, Herb’s daughter Bernice Carnegie shares stories about what it was like to work closely with Herb on youth and educational projects for more than 30 years. She also reflects on parts of her father’s writings, sharing personal thoughts, family stories, and conversations about how his journey profoundly influenced her life.
    Show book
  • The Dark Side of the Game - My Life in the NFL - cover

    The Dark Side of the Game - My...

    Tim Green

    • 0
    • 1
    • 0
    In this book, 8-year veteran of the NFL Tim Green reveals for the first time the scandals, the horrors, the abuses and also the wonders of playing football.
    Show book
  • The Only Rule Is It Has to Work - Our Wild Experiment Building a New Kind of Baseball Team - cover

    The Only Rule Is It Has to Work...

    Sam Miller, Ben Lindbergh

    • 0
    • 0
    • 0
    It's the ultimate in fantasy baseball: You get to pick the roster, set the lineup, and decide on strategies—with real players, in a real ballpark, in a real playoff race. That's what baseball analysts Ben Lindbergh and Sam Miller got to do when an independent minor-league team in California, the Sonoma Stompers, offered them the chance to run its baseball operations according to the most advanced statistics. 
     
     
     
    We tag along as Lindbergh and Miller apply their number-crunching insights to all aspects of assembling and running a team, following one cardinal rule for judging each innovation they try: it has to work. We meet colorful figures like general manager Theo Fightmaster and boundary-breakers like the first openly gay player in professional baseball. Even José Canseco makes a cameo appearance. 
     
     
     
    Will their knowledge of numbers help Lindbergh and Miller bring the Stompers a championship, or will they fall on their faces? Will the team have a competitive advantage or is the sport's folk wisdom true after all? Will the players attract the attention of big-league scouts, or are they on a fast track to oblivion?
    Show book