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CBT For Anxiety - A Clinical Psychology Introduction To Cognitive Behavioural Therapy For Anxiety Disorders - cover

CBT For Anxiety - A Clinical Psychology Introduction To Cognitive Behavioural Therapy For Anxiety Disorders

Connor Whiteley

Casa editrice: CGD Publishing

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Sinossi

Anxiety disorders leave people feeling anxious and fearful. People fear certain situations, stimuli and more. Can we help these people?
 
Cognitive Behavioural Therapy (CBT) transforms lives. But how does it work?
 
In this great, engaging, easy-to-understand book, you’ll learn:
 
What are anxiety disorders and the different ones?
 
How does CBT work?
 
What CBT involves?
 
How psychological assessments, formulations and interventions are done?
 
And more.
 
If you love clinical psychology, psychotherapy and mental health. Then this book is perfect for you.
 
BUY NOW!
 
CBT For Anxiety Content
 
Introduction
 
Part One: Introduction To Anxiety Disorders
 
Introduction To Anxiety Disorders
 
What Is Panic Disorder and Social Anxiety Disorder?
 
What Is PTSD?
 
What Is Generalised Anxiety Disorder And Specific Phobias?
 
What Is Obsessive-Compulsive Disorder?
 
 
 
Part Two: Cognitive Behavioural Therapy For Anxiety Disorders
 
Introduction To Cognitive Behavioural Therapy
 
Behavioural Approach
 
CBT For Anxiety Disorders
 
What Are Cognitive Interventions, Behavioural Experiments And More?
 
Exposure Therapy
 
Conclusion
 
Bonus Essay- Compare The Effectiveness Of CBT With Mindfulness-Based Cognitive Therapy For Generalised Anxiety Disorder
Disponibile da: 19/01/2024.
Lunghezza di stampa: 120 pagine.

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