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Synopsis

"Forge of Temperance: A Men's Workbook for Anger Mastery - Building Strength and Resilience in the Face of Fury" is a transformative book designed to guide men on a journey toward mastering their anger and cultivating resilience in the crucible of fury. Authored with a keen understanding of men's unique challenges in managing and expressing anger, this workbook offers a comprehensive and empowering approach to temperance.  
In a world where societal expectations and traditional notions of masculinity can sometimes limit emotional expression, "Forge of Temperance" stands as a beacon, encouraging men to confront and understand their anger. The book delves into the complexities of rage, recognizing it not merely as a destructive force but as a potent source of energy that, when harnessed correctly, can lead to personal growth and positive change.  
The workbook is crafted as a practical and interactive guide, offering exercises, reflections, and tools to aid men in developing healthier coping mechanisms and communication skills. Through a blend of psychological insights, real-world examples, and actionable strategies, readers embark on a transformative process of self-discovery. The goal is to forge a tempered strength that allows men to navigate life's challenges with resilience and grace. 

Durée: environ 4 heures (03:35:35)
Date de publication: 13/06/2024; Unabridged; Copyright Year: — Copyright Statment: —

• Famille, Santé et Bien-être
• Sciences humaines et Humanités