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  Sports Nutrition: Medical School...

  AudioLearn Medical Content Team

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  AudioLearn’s Medical School Crash Courses presents Sports NutritionWritten by experts and authorities in the field and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you’re simply interested in the subject of Sports Nutrition.The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical Medical school Sports Nutrition course. Included are both capsule and detailed explanations of critical issues and topics you must know to master Sports Nutrition.The material is accurate, up to date and broken down into bite-sized sections.There are quizzes and key takeaways following each topic to review questions commonly tested and drive home key points.In this course, we'll cover the following topics:Protein in ExerciseFats in ExerciseCarbohydrates in ExerciseVitamins in ExerciseMinerals in ExerciseWater in ExerciseBasic Nutritional GuidelinesCellular Energy Use in ExerciseExercise and Calorie ConsumptionDietary Supplements for AthletesDoping in AthleticsWeight Management in AthleticsIndividualized Sports Nutrition Plans (for different type of athletes)To get the most out of this course, we recommend that you listen to the entire audio once while taking notes, then go back and listen to areas you had difficulties with.AudioLearn's Medical School Crash Courses support your studies, help with USMLE preparation and provide a comprehensive audio review of the topic matter for anyone interested in what medical students are taught in a typical medical school Sports Nutrition course.

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  The Next Supercontinent -...

  Ross Mitchell

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  You've heard of Pangea, the single landmass that broke apart some 175 million years ago to give us our current continents, but what about its predecessors, Rodinia or Columbia? These "supercontinents" from Earth's past provide evidence that land repeatedly joins and separates. While scientists debate what that next supercontinent will look like—and what to name it—they all agree: one is coming. 
   
   
   
  In this engaging work, geophysicist Ross Mitchell invites listeners to remote (and sometimes treacherous) lands for evidence of past supercontinents, delves into the phenomena that will birth the next, and presents the case for the future supercontinent of Amasia, defined by the merging of North America and Asia. Introducing listeners to plate tectonic theory through fieldwork adventures and accessible scientific descriptions, Mitchell considers flows deep in the Earth's mantle to explain Amasia's future formation and shows how this developing theory can illuminate other planetary mysteries. He then poses the inevitable question: how can humanity survive the intervening 200 million years necessary to see Amasia? 
   
   
   
  An expert on the supercontinent cycle, Mitchell offers listeners a front-row seat to a slow-motion mystery and an ongoing scientific debate.

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  Animals Without Backbones - An...

  Ralph Buchsbaum, Mildred...

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  Animals Without Backbones has been considered a classic among biology textbooks since it was first published to great acclaim in 1938. It was the first biology textbook ever reviewed by Time and was also featured with illustrations in Life. Harvard, Stanford, the University of Chicago, and more than eighty other colleges and universities adopted it for use in courses. Since then, its clear explanations and ample illustrations have continued to introduce hundreds of thousands of students and general readers around the world to jellyfishes, corals, flatworms, squids, starfishes, spiders, grasshoppers, and the other invertebrates that make up ninety-seven percent of the animal kingdom. This new edition has been completely rewritten and redesigned, but it retains the same clarity and careful scholarship that have earned this book its continuing readership for half a century. It is even more lavishly illustrated than earlier editions, incorporating many new drawings and photographs. Informative, concise legends that form an integral part of the text accompany the illustrations. The text has been updated to include findings from recent research. Eschewing pure morphology, the authors use each group of animals to introduce one or more biological principles. In recent decades, courses and texts on invertebrate zoology at many universities have been available only for advanced biology majors specializing in this area. The Third Edition of Animals Without Backbones remains an ideal introduction to invertebrates for lower-level biology majors, nonmajors, students in paleontology and other related fields, junior college and advanced high school students, and the general reader who pursues the rewarding study of the natural world.

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  A Beginner's Guide to Astronomy

  David Geddes

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  This little guide will encourage more people to take a greater interest in the sky above them. Even in these light polluted days, much can be seen with the naked eye and a simple telescope is not an expensive item. It is really thrilling to observe the surface of the moon in detail or, using your telescope, study the rings of Saturn, the phases of Venus or discover Andromeda, which is a galaxy as immense as our own. Astronomy is not a cold science. The sky and the stars have always captivated man and influenced his emotions as well as his mind.

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  Planet of the Bugs - Evolution...

  Scott Richard Shaw

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  This “excellent guide to the history of our planet” offers a bugs-eye view of evolution, biodiversity, and todays ecological crises (The Guardian, UK). According to entomologist Scott Richard Shaw, dinosaurs never ruled the earth—and neither do humans. The true potentates of our planet are, and always have been, insects. Starting in the shallow oceans of ancient Earth and ending in the far reaches of outer space—where insect-like aliens may also reign—Planet of the Bugs spins a sweeping account of insects’ evolution from humble arthropod ancestors into the bugs we know today. Leaving no stone unturned, Shaw explores how evolutionary innovations such as small body size, wings, metamorphosis, and parasitic behavior have enabled insects to disperse widely, occupy increasingly narrow niches, and survive global catastrophes in their rise to dominance. Through bizarre and buggy tales—from caddisflies that construct portable houses to parasitic wasp larvae that develop in the blood of host insects—he demonstrates how changes in our planet’s geology, flora, and fauna contributed to insects’ success, and also how, in return, insects came to shape terrestrial ecosystems. And in his visits to hyperdiverse rain forests to highlight the current insect extinction crisis, Shaw reaffirms how crucial these tiny beings are to planetary health and human survival.

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  365 Ways You Can Save the Earth...

  Michael Viner

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  Our earth home is in trouble: plastic pollution, acid rain, the greenhouse effect, ozone depletion, and hazardous waste all affect many processes that shape global climate and ecosystems. However, we don't have to go out with a whimper. We can fight back. Even better, we can win. The battlegrounds are our homes, schools, workplaces, and vacation spots. By changing our actions, we can stop the downward spiral. Here are more than 365 ways to be environmentally responsible, many of which are easy. Everything you do makes a difference. That's power—practical power—and all you have to do is use it.

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