Outros livros que poderiam interessá-lo

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  Shook - An Earthquake a...

  Jennifer Hull

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  Dave Hahn, a local of Taos, New Mexico, is a legendary figure in mountaineering. Elite members of the climbing community have likened him to the Michael Jordan, Cal Ripkin, or Michael Phelps of the climbing world. The 2015 expedition he would lead came just one short year after the notorious Khumbu Icefall avalanche claimed the lives of sixteen Sherpas. Dave and his team—Sherpa sirdar Chhering Dorjee, assistant guide JJ Justman, base-camp manager Mark Tucker, and the eight clients who had trained for the privilege to attempt to summit with Dave Hahn—spent weeks honing the techniques that would help keep them alive through the Icefall and the Death Zone. None of this could have prepared them for the earthquake that shook Everest and all of their lives on the morning of April 25, 2015. Shook tells their story of resilience, nerve, and survival on the deadliest day on Everest.

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  Martial Arts Mastery -...

  Zane Ryder

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  Martial arts have a rich history that spans thousands of years, evolving from ancient practices of self-defense and combat into a diverse array of styles and philosophies. The origins of martial arts can be traced to civilizations around the world, with evidence of early techniques and methods seen in ancient Egypt, Greece, China, and India. These practices were often closely tied to the need for survival, whether in warfare or personal defense, and they evolved as cultures exchanged knowledge through trade, conquest, and exploration. 
  In ancient China, martial arts were deeply influenced by philosophical systems such as Confucianism, Taoism, and Buddhism. Practices like Tai Chi and Kung Fu emerged not only as methods of combat but also as ways to harmonize the body, mind, and spirit. Similarly, in Japan, the samurai culture gave rise to martial arts such as Jujutsu, Kendo, and Karate, which emphasized discipline, honor, and respect for one’s opponent. Indian traditions, particularly those rooted in yoga and ancient combat systems like Kalaripayattu, played a significant role in shaping the spiritual and physical elements of martial arts in the region. 
  Philosophy is central to martial arts, transcending physical techniques to cultivate a way of life. Concepts such as humility, perseverance, and self-control are core to most styles, emphasizing that true mastery lies in the refinement of character rather than in brute strength. Martial arts often teach practitioners to seek balance, both internally and externally, encouraging them to remain calm under pressure and approach conflict with wisdom rather than aggression.

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  Third Man in Havana - Finding...

  Tom Rodwell

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  When Tom Rodwell embarked on a cricketing tour of India, he had only ever thought of the game as great fun.
  
  But the simple joy of the local street kids when his team donated their kit to them made him realise that it could be more than that.
  
  By turns touching and amusing, and imbued with a deep love of the game, Third Man in Havana is the story of the charity cricket programmes 'Major' Tom Rodwell has helped run around the world, and of the people he has encountered along the way.
  
  From Be'er Sheva Cricket Club pavilion in Israel – a converted nuclear bomb shelter, useful in the face of Hamas' regular rocket attacks – to a game of tapeball cricket with ex-Tamil Tiger child soldiers behind barbed wire in Sri Lanka, Rodwell discovered that the heart of the game is beating fast in countries more used to conflict than cricket.
  
  Third Man in Havana is a wonderfully positive story, revealing that the spirit of cricket is alive and well.

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  The Fisherman's Tackle Box Bible

  Frank Davis

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  A superlative guide to fishing in the Louisiana delta. It offers a wealth of practical information that can be adapted to fishing almost anywhere. . . . A truly first-rate and highly recommended �how-to� guide. --Midwest Book ReviewChef Paul Prudhomme refers to Frank Davis as the number-one authority on cooking and eating the fresh fish in Louisiana. He has written the definitive books on cooking seafood and now Frank Davis reveals how and where to catch the big ones. Whether you are fishing for fresh- or saltwater varieties, Davis shows you the best spots in South Louisiana and along the Gulf of Mexico. Some of the areas he describes include Lake Pontchartrain, Lafitte, Pointe a la Hache, Delacroix Island, the Rigolets, and Grand Isle. He also shares the secrets he has learned from fishing guides, professionals, and his own long experience in area waters. Since many of his techniques are based on the characteristics of each fish species, these tips are effective anywhere.

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  The Last Real World Champion -...

  Tim Hornbaker

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  For more than a century, professional wrestling has cultivated some of the most eccentric and compelling personalities. As the embodiment of flamboyance and intensity, the “Nature Boy” Ric Flair stood at wrestling’s apex for decades, cementing his place as a once-in-a-lifetime athlete and performer. When he was in the ring, fans knew they were witnessing the very best, and he not only became a multi-time world heavyweight champion in the NWA, WCW, and the WWE, but his status as a generational great has been confirmed with inductions into numerous Halls of Fame.
  		 
  The Last Real World Champion: The Legacy of “Nature Boy” Ric Flair is a gripping portrait of a wrestling legend. This unflinching biography explores the successes, struggles, and controversy of Flair’s life in wrestling, pulling no punches in sharing the truth behind his in-ring achievements and out-of-the-ring hardships. Today, Flair is celebrated for his pioneering career and as an iconic figure in the realm of mainstream sports entertainment. Celebrated wrestling historian Tim Hornbaker tells Flair’s complete story, with meticulous attention to detail and exhaustive research, creating a must-read for fans of wrestling, sports, and popular culture.

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  Ace The Half

  Beverly Asante Puschmann

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  This insightful training strategy writing is full of running advice for novices and recreational athletes. Here to help in your planning and preparation is a guide through your half marathon journey - whether that's to check it off your bucket list or to get fit.Ace The Half is an engaging book by running coach Beverly Asante Puschmann, who is a certified distance-running coach, a certified nutrition coach, and who is a half marathon runner herself. She's sprinkled in relatable stories about her own life to keep you laughing and entertained while she provides you with all the information you'll need. This is running writing for beginners and consistent athletes.Not only does this book motivate you to keep running, but there are also checklists, running tips about preparation, advice about choosing the best equipment and tools to use, and food intake (aka fueling) suggestions. Beverly even covers recovery after the fact, so you can use this book to prepare for multiple half marathons.In Ace The Half, you'll learn about:- Beverly's life as a runner- Finding your training plan- Mindset methods to keep you motivated- How to fuel and hydrate for training, racing, and recovery- How to make your final preparations for the all-important race dayThis running book for novice half marathoners is full of tips about running challenges, running advice about nutrition, and so much more!When will you run your first or next half marathon?

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