HöRPROBE ABSPIELEN
Taking Control of Anxiety - Small Steps for Getting the Best of Worry Stress and Fear
Bret A. Moore
Erzähler Kyle Tait
Verlag: HighBridge Audio
Beschreibung
Anxiety is the most common mental disorder in the United States, with an estimated 40 million adult sufferers. The anti-anxiety drug Xanax is the nation's most-prescribed drug. But drugging anxious Americans is not a solution to the problem of anxiety. Taking Control of Anxiety shows that there are many other proven ways to treat anxiety. This is a self-help book in the best sense of the term, conversational in tone, supportive, and filled with simple tips and suggestions that can help people reduce their own anxieties.
Dauer: etwa 7 Stunden (06:38:00) Veröffentlichungsdatum: 01.08.2023; Unabridged; Copyright Year: 2014. Copyright Statment: —
