Other books that might interest you

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  Alaskan Adventures - The...

  William Frye Sr.

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  Embark on a thrilling journey through Alaska's stunning landscapes with "Alaskan Adventures: The Ultimate Vacation Handbook." Discover the wonders of the Last Frontier, from the mesmerizing Aurora Borealis to encounters with diverse wildlife. This comprehensive guide provides expert insights for planning your trip, including itinerary suggestions, tips for navigating the terrain, and recommendations for accommodations and activities tailored to your preferences. Whether you're traveling with family, seeking adventure solo, or craving a luxurious escape, this handbook has you covered. Immerse yourself in Alaska's natural beauty, rich traditions, and unforgettable experiences, and let the adventure begin.

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  The Match - Althea Gibson and a...

  Bruce Schoenfeld

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  The incredible story of what happened when two outsiders—one an emerging champion who happens to be Jewish, the other, the first black player to win Wimbledon—pair up not only to form a winning team, but also an enduring friendship.Althea Gibson first met Angela Buxton at an exhibition match in India. On the surface, the two women couldn’t be more different. The daughter of sharecroppers and fiercely competitive, Althea Gibson was born in the American South and turned to athletics in an effort to belong to a community that would welcome her. Angela Buxton, the granddaughter of Russian Jews, grew up in Liverpool. England, where her father ran a successful business. But they both faced their share of prejudice, particularly on the tennis circuit, where they were excluded from tournaments and clubs because of race and religion.  At the 1956 Wimbledon, despite their athletic prowess, both were shunned by the other female players and found themselves without doubles partners. Undaunted, they decided to play together. And though they had never so much as practiced together—they triumphed. In Nobody’s Darlings, Bruce Schoenfeld delivers an unexpected story of two underdogs who refused to let bigotry stop them both on the court and off. Here too is the story of a remarkable friendship.

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  Running Smart - How Science Can...

  Mariska van Sprundel

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  Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself): the right kind of shoe prevents injury—or running barefoot, like our prehistoric ancestors, is best; eat a high-fat diet—and also carbo load before a race; running cures depression—but it might be addictive; running can save your life—although it can also destroy your knee cartilage. Often it's hard to know what to believe. In Running Smart, Mariska van Sprundel, a science journalist and recreational runner who has had her fair share of injuries, sets out to explore the science behind such claims. 
   
   
   
  In her quest, van Sprundel reviews the latest developments in sports science, consults with a variety of experts, and visits a sports lab to have her running technique analyzed. She learns, among other things, that according to evolutionary biology, humans are perfectly adapted to running long distances (even if our hunter-gatherer forebears suffered plenty of injuries); that running sets off a shockwave that spreads from foot to head, which may or may not be absorbed by cushioned shoes; and that a good sports bra controls the ping pong-like movements of a female runner's breasts. She explains how the body burns fuel, the best foods to eat before and after running, and what might cause "runner's high."

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  NPR Driveway Moments Baseball -...

  NPR

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  Stories from the National Public Radio archives honor America's national pastime.Talk of the Nation host Neal Conan presents tales about the big leagues and the little, the fans in the stands, the players, the history, and the lore. 
   
   
   
  Highlights include commentaries from some of the game's most recognized authorities, a look back at some of baseball's most important figures (Jackie Robinson, Joltin' Joe DiMaggio), and colorful segments about the game's unexpected delights, from the Hidden Ball Trick to the "All You Can Eat" option at Dodger Stadium.

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  The Heart of the Sportsman -...

  Jason Cruise

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  For the man who loves the outdoors, this book provides tips and strategies to get the most out of the hunt plus deep-woods insights into the Creator of nature.

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  Cardio: 10 Tips To Get The Most...

  Trevor Clinger

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  Unlock the full potential of your cardiovascular workouts with these 10 expert secrets designed to maximize calorie burn and boost metabolic rates. In this concise guide, I share invaluable tips to elevate your exercise routine, ensuring that every session yields optimal results in less time. Whether you're a seasoned fitness enthusiast or just starting your journey, discover how to transform your cardiovascular workouts from inefficient to highly effective. As a certified personal trainer (Certificate No. 45582) endorsed by the National Federation of Professional Trainers, trust in the expertise and knowledge provided to revolutionize your fitness regimen.

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