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Deep Sleep - 50 Natural Sleep-Inducing Techniques - cover

Deep Sleep - 50 Natural Sleep-Inducing Techniques

Books Chronicle

Verlag: Chronicle Books LLC

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Beschreibung

Fifty drug-free ways to ease yourself into sleep. 
 
Tired of staring at the ceiling or watching late-night television while the precious hours tick by? For those who twist and turn from dusk to dawn, Deep Sleep: Reference to Go will let you save those night moves for the dance floor. 
 
Spend your nights in restful repose with these fifty easy and practical non-sheep-counting techniques and exercises—and wake up rested and refreshed.
Verfügbar seit: 20.01.2012.
Drucklänge: 50 Seiten.

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